15: Running up a Mountain & the Mindset of Elite Performers
Garage Gym Athlete · Jerred Moon
August 19, 20191h 12m
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Show Notes
Hey Athletes, today is a slightly different episode. We have on one of our athletes that completed our coaching certification but we get into the fact that he just complete the Navy Seal Kokoro and has another epic event later this year. We also get into Joe's race in Colorado this past week, Jerred's bike race prep, and the difference in world class champions. This weeks workout is called River Heist.