137: Are Priming Sessions Just For The Advanced Athlete?
Garage Gym Athlete · Jerred Moon
February 28, 20221h 2m
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Show Notes
This week study we had a big of push back on the science. It didnt tell us much about how to use priming sessions but we peal back dove into how they can be used. Then its book review time! We review the book Ingredients by George Zaidan