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125: What The BEST Back Squat Bar & Feet Position? and a new MYS

125: What The BEST Back Squat Bar & Feet Position? and a new MYS

Garage Gym Athlete · Jerred Moon

December 6, 20211h 9m

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Show Notes

Were going back to back squat. What better low bar back squat or high bar? what about feet position, wide stance or narrow? We look at a study that dove very deep into these things. And then a BRAND NEW Meet Yourself Saturday workout and tradition.