118: Carbohydrates - Weekend Warrior Fueling Series Part 1 of 3
Garage Gym Athlete · Jerred Moon
October 18, 20211h 3m
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Show Notes
We have a three part series we will be doing which is completely focused on endurance events. So if you have a spartan race, half/full marathon, etc on the books definitely check this out. We are taking one very large study and breaking it up into 3 episodes. This first part is all about carbohydrates.