105: Flexibility In Training Can Help Your Progress
Garage Gym Athlete · Jerred Moon
July 12, 202158m 29s
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Show Notes
This week once again backs up something we have been telling our athletes for a long time. Having flexibility in your training and moving your days around, and order in which you track it completely in your control and can help you for a lot of reasons. Then we talk about times and ways we flex our training some.