Shawn Achor on The Happiness Advantage
Game Changers with Molly Fletcher
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Show Notes
Most people believe: if you work harder, you will be more successful, and then you will be happy. But if you think the key to happiness is success, you've got it backwards. It's happiness that fuels success. Shawn Achor is one of the world's leading experts on the science of happiness. He's the bestselling author of The Happiness Advantage and Big Potential. More than a decade of research shows that training your brain to be positive first actually leads to greater success at work. On this episode, Shawn shares the four biggest predictors of happiness, how to spark happiness in your own life, and the simple steps you can take to embrace a positive mindset.