Episode 119
Alex Guerrero on How Tom Brady Sustains Peak Performance
Game Changers with Molly Fletcher
June 24, 202139m 58s
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Show Notes
Meet Alex Guerrero, the man behind Tom Brady's success. Known as Brady's body coach, their partnership has spanned 15 years and three Super Bowl titles. In 2013, Alex and Tom co-founded TB12, with the goal of helping people everywhere feel better and perform their best. This episode is all about how to sustain peak performance. Alex shares the keys to developing a winning mindset, recovery techniques, and gives us a unique look inside the mindset of one of the greatest athletes of all time.