Gals on the Go

Sofia with an F joins the gals in the studio this week! She fills them in on how to get men to buy you things and gives some unfiltered advice to questions from you! Plus, the girls chat about earlobe surgeries, apartment hunting in New York, being a potty mouth, and how giving cold energy to men makes them want to prove themselves. Please support the show by checking out our sponsors! Bondi Boost: Use code GALS20 for 20% off your order on BondiBoost.com or stop in your local Ulta Beauty to pickup! Quince: Go to Quince.com/gals for free shipping on your order and 365-day returns. Gametime: Download the Gametime app, create an account, and use code GALSONTHEGO for $20 off your first purchase. Command: Visit Command.com to find out where to buy this back to college season. Apartments.com, the place to find a place GOTG Newsletter https://gotg.substack.com/ Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Sofia with an F https://open.spotify.com/show/7qKJZUhyS6SdHrLSXoxzl8 Sofia’s Instagram https://www.instagram.com/sofiafranklyn/?hl=en Sofia’s Youtube Channel https://www.youtube.com/@SofiaFranklyn Brooke’s Youtube Channel https://www.youtube.com/brookemiccio Brooke’s Instagram https://www.instagram.com/brookemiccio/ Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle’s Instagram https://www.instagram.com/daniellecarolan/ Business inquiries can be sent to: [email protected] Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 SHOP GOTG MERCH! https://fanjoy.co/collections/gals-on-the-go GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

There’s a lot to unpack this week, literally in Danielle’s new apartment, and metaphorically in the studio. Brooke attended a bachelorette party and discovered a new fixation hobby (Bob Ross era unlocked). Danielle is forming a friendship with the lifeguard at her building’s pool, and has found her way back to a building with a roof. Brooke adds accutane allegations to her summer wishlist and discusses her recent skincare journey. And so much more! Please support the show by checking out our sponsors! Bondi Boost: Use code GALS20 for 20% off your order on BondiBoost.com or stop in your local Ulta Beauty to pickup! Honeylove: Treat yourself to the best bras on the market and save 20% Off at honeylove.com/Gals20 Rocket Money: Cancel your unwanted subscriptions by going to RocketMoney.com/GOTG BetterHelp: This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/GALS and get on your wa y to being your best self. Apartments.com, the place to find a place GOTG Newsletter https://gotg.substack.com/ Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke’s Youtube Channel https://www.youtube.com/brookemiccio Brooke’s Instagram https://www.instagram.com/brookemiccio/ Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle’s Instagram https://www.instagram.com/daniellecarolan/ Business inquiries can be sent to: [email protected] Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 SHOP GOTG MERCH! https://fanjoy.co/collections/gals-on-the-go GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The gals are feeling giggly this Wednesday! Danielle’s move, Brooke making new friends at Surf Lodge, Danielle going off birth control, and Brooke’s updates on living with her boyfriend are all on the agenda. Plus, the gals throw it back to their rush days compared to today’s rush, reminisce on old-school conference calls, and think about who their celebrity dopplegangers are. Please support the show by checking out our sponsors! Quince: Go to Quince.com/gals for free shipping on your order and 365-day returns. BetterHelp: This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/GALS and get on your wa y to being your best self. Gametime: Download the Gametime app, create an account, and use code GALSONTHEGO for $20 off your first purchase. Rhoback: Use the code “GALS” on Rhoback.com for a generous 20% off your first order through the end of this week. Squarespace: Go to www.squarespace.com/GALS to save 10% off your first purchase of a website or domain Apartments.com, the place to find a place GOTG Newsletter https://gotg.substack.com/ Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke’s Youtube Channel https://www.youtube.com/brookemiccio Brooke’s Instagram https://www.instagram.com/brookemiccio/ Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle’s...See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The gals are back together in the studio after a long week and a half apart, and they have a lot to catch each other up on! Brooke is leaning into her Brooklyn life and getting settled, and casually became besties with Ashtin Earle. Danielle is fresh off of her Summer House-coded Hamptons getaway, having finally made it to the Surf Lodge deck (the eagle has landed part 2), and being the name to know at Common Ground. Happy August, gal pals! Please support the show by checking out our sponsors! Command Brand: We want our listeners to have the chance to receive some Command products and have their set ups featured on the podcast later this month. Send us photos of your Command Strips via email to [email protected] – in your dorms, apartments, etc. – and we are going to feature a few of our favorite set ups on the podcast. We are going to send some product to three of you that we feature on the podcast! Open to US Residents of Age of Majority. BetterHelp: This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/GALS and get on your way to being your best self. Skims: Shop the SKIMS Soft Lounge Collection at SKIMS.com. Now available in sizes XXS - 4X. After you place your order, select "Gals on the Go" in the survey and select our show in the dropdown menu that follows. Squarespace: Head to Squarespace.com for a free trial, and when you’re ready to launch, go to www.squarespace.com/GALS to save 10% off your first purchase of a website or domain BondiBoost: Use code GALS20 for 20% off your order on BondiBoost.com or stop in your local Ulta Beauty to pickup! GOTG Newsletter https://gotg.substack.com/ Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke’s Youtube Channel https://www.youtube.com/brookemiccio Brooke’s Instagram https://www.instagram.com/brookemiccio/ Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle’s Instagram https://www.instagram.com/daniellecarolan/ Business inquiries can be sent to: [email protected] Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 SHOP GOTG MERCH! https://fanjoy.co/collections/gals-on-the-go GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today Brooke and Danielle are visited by a GOTG-universe fave, Kenzie Elizabeth, on the pod! They discuss what it means to be a thought daughter, Kenzie’s southern living lifestyle and, most importantly, their must-haves for summer. Listen for everything the girls are loving to get them through the hot months and keep them looking and feeling fab, and for Kenzie’s take on whether NYC heat really rivals southern heat… Please support the show by checking out our sponsors! BetterHelp: This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/GALS and get on your wa y to being your best self. Gametime: Download the Gametime app, create an account, and use code GALSONTHEGO for $20 off your first purchase. Rhoback: Use the code “GALS” on Rhoback.com for a generous 20% off your first order through the end of this week. RocketMoney: Cancel your unwanted subscriptions by going to RocketMoney.com/GOTG Macy's: ​Shop at Macys.com/giftfinder Apartments.com, the place to find a place GOTG Newsletter https://gotg.substack.com/ Gals...See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Fresh off her Netflix special kick-off tour, Hannah Berner joins the gals on the pod today! She catches the gals up on what launching her special has been like and how dramatically her life has changed in the past few years. They also discuss what it means to be a New Yorker (constantly overstimulated), the spectrum of girlhood, being chronically online, and Hannah’s cheat code to life…listen to find out! Please support the show by checking out our sponsors! BetterHelp: This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/GALS and get on your wa y to being your best self. Gametime: Download the Gametime app, create an account, and use code GALSONTHEGO for $20 off your first purchase. Honeylove: Treat yourself to the best bras on the market and save 20% Off at honeylove.com/Gals20. After you purchase they ask you where you heard about them. PLEASE support our show and tell them we sent you. Skims: Shop the SKIMS Soft Lounge Collection at SKIMS.com. Now ava ilable in sizes XXS - 4X. If you haven't yet, be sure to let them know we sent you! After you place your order, select "Gals on the Go" in the survey and select our show in the dropdown menu that follows. Macy's: ​Shop at Macys.com/giftfinder GOTG Newsletter https://gotg.substack.com/ Hannah’s Instagram https://www.instagram.com/hannahberner/?hl=en Hannah Berner: We Ride at Dawn on Netflix https://www.netflix.com/title/81696724 Giggly Squad https://open.spotify.com/show/6gAg5FDBnoBGqlz7eFrtud?si=c97ff6362b08460f Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke’s Youtube Channel https://www.youtube.com/brookemiccio Brooke’s Instagram https://www.instagram.com/brookemiccio/ Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle’s Instagram https://www.instagram.com/daniellecarolan/ Business inquiries can be sent to: [email protected] Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 SHOP GOTG MERCH! https://fanjoy.co/collections/gals-on-the-go GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Summer fridays, who? Here at GOTG we celebrate summer wednesdays and this one is no different. It’s a huge week for the gals - Brooke gets a little too cozy with John Summit and a star-studded cast at the Surf Lodge, while Danielle unleashes her inner Miley Stewart at her annual family reunion. The gals hint at upcoming summer plans and talk about breaking the fourth wall of annoying older sisters (aka bonding with their brothers). Please support the show by checking out our sponsors! BetterHelp: This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/GALS and get on your way to being your best self. Squarespace: Go to www.squarespace.com/gals to save 10% off your first purchase of a website or domain. Rhoback: Use the code “GALS” on Rhoback.com for a generous 20% off your first order through the end of this week. Gametime: Download the Gametime app, create an account, and use code GALSONTHEGO for $20 off your first purchase. Fresh Beauty: Check out their Fresh Rose Collection available for purchase at Sephora Macy's: ​Shop at Macys.com/giftfinder Apartments.com, the place to find a place GOTG Newsletter https://gotg.substack.com/ Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke’s...See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week on Gals on the Go, Brooke and Danielle record live from New York at the Fresh Beauty Pop-Up Event in celebration of their Rose Line. Brooke shares the wild story of what led to her passing out in a restaurant, while Danielle describes how snakes delayed her subway ride. The gals also dive into travel tips with your boyfriend, fun date ideas in NYC, not feeling guilty for staying in, and play a fun round of This or That: Beauty edition Fresh Beauty: Check out their Fresh Rose Collection available for purchase at SephoraSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It’s July and Brooke and Danielle are chatting about their plans and traditions for the 4th. Brooke recaps some health issues she’s been having and the gals conclude that she’s an indoor cat. Then it’s game time with the gals - tune in for some exclusive and random content straight from their text messages! Please support the show by checking out our sponsors! BetterHelp: This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/GALS and get on your wa y to being your best self. Squarespace: Go to www.squarespace.com/gals to save 10% off your first purchase of a website or domain. Command Brand: Visit Command.com to find out where to buy this back to college season. Macy's: ​Shop at Macys.com/giftfinder GOTG Newsletter https://gotg.substack.com/ Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke’s Youtube Channel https://www.youtube.com/brookemiccio Brooke’s Instagram https://www.instagram.com/brookemiccio/ Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle’s Instagram https://www.instagram.com/daniellecarolan/ Business inquiries can be sent to: [email protected] Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 SHOP GOTG MERCH! https://fanjoy.co/collections/gals-on-the-go GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

You know what summer means, gal pals - it’s time to make those summer bucket lists! Brooke and Danielle are giving you theirs today, complete with sunset watching, trips, concerts, and Brooke getting a backpack. The gals also discuss aging like milk and current beauty trends, the Kardashian’s parenting habits, and a summer trend we might look back on and regret. Please support our show by checking out our sponsors! BetterHelp: This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/GALS and get on your wa y to being your best self. Rocket Money: Cancel your unwanted subscriptions by going to RocketMoney.com/GOTG Squarespace: Go to www.squarespace.com/gals to save 10% off your first purchase of a website or domain. Nurx: Taking control of your reproductive health starts here. Go to nurx.com/GALS to get started. Results may vary. Not offered in every state. Medications prescribed only if clinically appropriate, consultation required Gametime: Download the Gametime app, create an account, and use code GALSONTHEGO for $20 off your first purchase. Fresh Beauty: Check out their Fresh Rose Collection available for purchase at Sephora GOTG Newsletter https://gotg.substack.com/ Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke’s Youtube Channel https://www.youtube.com/brookemiccio Brooke’s Instagram https://www.instagram.com/brookemiccio/ Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle’s Instagram https://www.instagram.com/daniellecarolan/ Business inquiries can be sent to: [email protected] Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 SHOP GOTG MERCH! https://fanjoy.co/collections/gals-on-the-go GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Brian Kelly (aka The Points Guy) is in the studio today and he’s giving the gals a crash course on credit cards and traveling with points. From which cards are the best for beginners, to how to build a good credit score, to making the most of your points - the points guy has an answer for you. Get ready to take control of your financial future and maybe even fly business class to France on a $350 value gal pals…listen for more! Please support the show by checking out our sponsors! Rhoback: Use the code “GALS” on Rhoback.com for a generous 20% off your first order through the end of this week. Quince: Pack your bags with high quality essentials from with Quince! Go to Quince.com/gals for free shipping on your order and 365-day returns. Honeylove: Treat yourself to the best bras on the market and save 20% off at honeylove.com/Gals20 BetterHelp: This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/GALS and get on your way to being your best self. Hyatt: Go to HyattVividResorts.com and book your stay today. Fresh Beauty: Check out their Fresh Rose Collection available for purchase at Sephora GOTG Newsletter https://gotg.substack.com/ Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ The Points Guy https://thepointsguy.com/ Brian’s Instagram https://www.instagram.com/briankelly/?hl=en The Points Guy Instagram https://www.instagram.com/thepointsguy/?hl=en Brooke’s Youtube Channel https://www.youtube.com/brookemiccio Brooke’s Instagram https://www.instagram.com/brookemiccio/ Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle’s Instagram https://www.instagram.com/daniellecarolan/ Business inquiries can be sent to: [email protected] Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 SHOP GOTG MERCH! https://fanjoy.co/collections/gals-on-the-go GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The gals are loving June this year and declaring it the best month in NYC. Brooke deals with a mysterious yellow substance under her sink and other joys of homeownership, while Danielle has the perfect Jersey Shore day, but a close call with the 10k club. The gals both attend The Governor’s Ball and have an amazing time. The questions on their minds this week are why can you never think of a restaurant recommendation when someone asks for one and do the gal pals do their makeup and hair sitting down or standing up? Please support our show by checking out our sponsors! Fresh Beauty: Check out their Fresh Rose Collection available for purchase at Sephora BetterHelp: This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/GALS and get on your way to being your best self. Gametime: Download the Gametime app, create an account, and use code GALSONTHEGO for $20 off your first purchase. Skims: Shop the SKIMS T-Shirt Shop at SKIMS.com. Now available in sizes XXS - 4X. If you haven't yet, be sure to let them know we sent you! After you place your order, select "podcast" in the survey and select our show in the dropdown menu that follows. Macy's: ​Shop at Macys.com/giftfinder GOTG Newsletter https://gotg.substack.com/ Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke’s Youtube Channel https://www.youtube.com/brookemiccio Brooke’s Instagram https://www.instagram.com/brookemiccio/ Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle’s Instagram https://www.instagram.com/daniellecarolan/ Business inquiries can be sent to: [email protected] Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 SHOP GOTG MERCH! https://fanjoy.co/collections/gals-on-the-go GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The gals are back and there is sooo much to catch up on. Brooke is now a homeowner in Brooklyn and is moving in with Ben and Danielle nearly gets into a fight at a concert. Danielle gets a karaoke room injury and Brooke recaps her family trip to Italy - going to F1, visiting her ancestral home, and the differences between Americans and Italians. Please support the show by checking out our sponsors! BetterHelp: This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/GALS and get on your way to being your best self. Rocket Money: Cancel your unwanted subscriptions by going to RocketMoney.com/GOTG Squarespace: Go to www.squarespace.com/gals to save 10% off your first purchase of a website or domain. Nurx: Taking control of your reproductive health starts here. Go to nurx.com/GALS to get start ed. Macy's: ​Shop at Macys.com/giftfinder Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke’s Youtube Channel https://www.youtube.com/brookemiccio Brooke’s Instagram https://www.instagram.com/brookemiccio/ Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle’s Instagram https://www.instagram.com/daniellecarolan/ Business inquiries can be sent to: [email protected] Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 SHOP GOTG MERCH! https://fanjoy.co/collections/gals-on-the-go GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It’s time to get juicy with TKsjuicypolls this week! The gals welcome Taylor King (TK) to the pod and turn the tables by asking her some poll questions. LDR forever or single forever? Settling down in your hometown or far away? What’s more intimate, cuddling or sex? If you want to know what the gals have to say, tune in. Brooke and Danielle also chat about Danielle’s jewelry collection with Electric Picks and the Miccio Family trip to Italy! Please support our show by checking out our sponsors! Rhoback: Use the code GALS on Rhoback.com for a generous 20% off your first order through the end of this week. BetterHelp: This show is sponsored by BetterHelp! Visit BetterHelp.com/gals to get 10% off your first month of online therapy Gametime: Take the guesswork out of buying tickets with Gametime. Download the Gametime app, create an account, and use code GALSONTHEGO for $20 off your first purchase. Squarespace: Go to www.squarespace.com/gals to save 10% off your first purchase of a website or domain Honeylove: Treat yourself to the best bras on the market and save 20% off at honeylove.com/Gals20 Macy's: ​Shop at Macys.com/giftfinder Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke’s Youtube Channel https://www.youtube.com/brookemiccio Brooke’s Instagram https://www.instagram.com/brookemiccio/ Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle’s Instagram https://www.instagram.com/daniellecarolan/ TK’s Instagram https://www.instagram.com/tksjuicypolls/?hl=en Makin Moves with TK Podcast https://open.spotify.com/show/4QZ2ZmFh83hFJTB3wspT6h Business inquiries can be sent to: [email protected] Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke’s...See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We all know the gals are experts at justifying things for each other, and today they’re doing it for you! Gal pals call in about everything from not showering before bed, to moving to NYC with two young kids, to not going to every wedding you get invited to and the gals have a justification for it all. But first, there’s a lot to girlie pop about. Brooke goes on a cruise (to flavor town) with Waterloo and Guy Fieri, and cooks for Ben for the first time. Danielle is finally hanging up her cowboy hat after a weekend in Jackson (Hole) and hits red panic when she has to ride the “fussy” horse at the barn. Please support the show by checking out our sponsors! BetterHelp: This show is sponsored by BetterHelp! Visit BetterHelp.com/gals to get 10% off you r first month of online therapy Gametime: Take the guesswork out of buying tickets with Gametime. Download the Gametime app, create an account, and use code GALSONTHEGO for $20 off your first purchase. Skims: Shop the SKIMS T-Shirt Shop at SKIMS.com. Now available in sizes XXS - 4X. If you haven't yet, be sure to let them know we sent you! After you place your order, select "podcast" in the survey and select our show in the dropdown menu that follows. Squarespace: Go to www.squarespace.com/gals to save 10% off your first purchase of a website or domain Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke’s Youtube Channel https://www.youtube.com/brookemiccio Brooke’s Instagram https://www.instagram.com/brookemiccio/ Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle’s Instagram https://www.instagram.com/daniellecarolan/ Business inquiries can be sent to: [email protected] Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 SHOP GOTG MERCH! https://fanjoy.co/collections/gals-on-the-go GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today the gals are catching up on what they’ve been up to for the past week. Danielle talks about staying in a White Lotus-esque resort in the Cayman Islands (complete with a vibes officer) and Stagecoach, while Brooke catches her up on her trip to Florida and the A-list celebrity she sat next to at a movie premiere…The gals are in their listening to their body era and have a body image chat inspired by Peaceful Michelle. They also debate whether it’s acceptable to go on a flight in jeans, natural deodorant versus extra strength, and when the last time Kendall Jenner went to the grocery store was. Please support the show by checking out our sponsors! Dippin Daisys: Shop DippinDaisys.com now and use code GALS to get 15% off your first order Nurx: This podcast is sponsored by Nurx! Go to Nurx.com/GALS to get started. Results may vary. Not offered in every state. Medications prescribed only if clinically appropriate, consultation required. RocketMoney: Stop wasting money on things you don’t use. Cancel your unwanted subscriptions by going to RocketMoney.com/GOTG BetterHelp: This show is sponsored by BetterHelp! Visit BetterHelp.com/gals to get 10% off your first month of online therapy Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke’s Youtube Channel https://www.youtube.com/brookemiccio Brooke’s Instagram https://www.instagram.com/brookemiccio/ Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle’s Instagram https://www.instagram.com/daniellecarolan/ Business inquiries can be sent to: [email protected] Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 SHOP GOTG MERCH! https://fanjoy.co/collections/gals-on-the-go GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today the gals are welcoming Payton Sartain to the pod to do a State of the Union (aka the ins and outs for spring). Tune in to find out why baseball is for the girls, how life changes when you enter your 30s, and why not advocating for your health, retail therapy, and skipping skincare are out. The girls also talk about Payton’s upcoming move to Milwaukee, Danielle’s big Manhattan walk, and Brooke being in her makeup era. Happy May, gal pals! Please support our show by checking out our sponsors! BetterHelp: This show is sponsored by BetterHelp! Visit BetterHelp.com/gals to get 10% off your first month of online therapy Quince: Get warm weather ready with Quince! Go to Quince.com/gals for free shipping on your order and 365-day returns Honeylove: Treat yourself to the best bras on the market and save 20% Off at honeylove.com/Gals20 Gametime: Take the guesswork out of buying tickets with Gametime. Download the Gametime app, create an account, and use code GALSONTHEGO for $20 off your first purchase. Express VPN: Stop paying full-price for streaming services and only getting access to a fraction of their content. Get your money’s worth at EXPRESSVPN.com/gals Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke’s Youtube Channel https://www.youtube.com/brookemiccio Brooke’s Instagram https://www.instagram.com/brookemiccio/ Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle’s Instagram https://www.instagram.com/daniellecarolan/ Payton’s Youtube Channel https://www.youtube.com/channel/UCS_6CVESQrugUpH3tjSJ_ug Payton’s Instagram https://www.instagram.com/paytonsartain/?hl=en Note to Self Podcast https://dearmedia.com/shows/note-to-self/ Business inquiries can be sent to: [email protected] Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 SHOP GOTG MERCH! https://fanjoy.co/collections/gals-on-the-go GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

YOU’RE INVITED (yes you!) to hear self-proclaimed experts Brooke and Danielle spill allll the details on brand trips. From customized invitations, to seating arrangements, to goodie bags, the gals break down what makes a good brand trip and what makes a great brand trip. Plus, they reminisce on some of their favorite trips they’ve been on and why, and talk about the other travel they’re about to leave for! Please support the show by checking out our sponsors! Quince: Get warm weather ready with Quince! Go to Quince.com/gals for free shipping on your order and 365-day returns Honeylove: Treat yourself to the best bras on the market and save 20% Off at honeylove.com/Gals20 After you purchase they ask you where you heard about them. PLEASE support our show and tell them we sent you. Rocket Money: Stop wasting money on things you don’t use, Cancel your unwanted subscriptions by going to RocketMoney.com/GOTG BetterHelp: This show is sponsored by BetterHelp! Visit BetterHelp.com/gals to get 10% off your first month of online therapy Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke’s Youtube Channel https://www.youtube.com/brookemiccio Brooke’s Instagram https://www.instagram.com/brookemiccio/ Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle’s Instagram https://www.instagram.com/daniellecarolan/ Business inquiries can be sent to: [email protected] Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 SHOP GOTG MERCH! https://fanjoy.co/collections/gals-on-the-go GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It’s been a big week, gal pals. Brooke spills on her birthday plans and goals for her 27th year. Danielle is in her random era, going from a Drake concert to a wedding in less than 12 hours. The gals introduce a new natural disaster segment and talk about the NYC earthquake and the eclipse. Also on the agenda: luteal phases and birth control, lacrosse, jean recs and Danielle being a jean connoisseur, and Brooke’s plans into 2025 and 2026. Please support the show by checking out our sponsors! BetterHelp: This show is sponsored by BetterHelp! Visit BetterHelp.com/gals to get 10% off your first month of online therapy Squarespace: When you’re ready to launch, go to squarespace.com/GALS to save 10% off your first purchase of a website or domain. SKIMS: Shop SKIMS Bras at SKIMS.com. Now available in 62 sizes (30A - 46H). If you haven't yet, be sure to let them know we sent you! After you place your order, select "podcast" in the survey and select our show in the dropdown menu that follows. Macy's: ​Shop at Macys.com/giftfinder Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke’s Youtube Channel https://www.youtube.com/brookemiccio Brooke’s Instagram https://www.instagram.com/brookemiccio/ Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle’s Instagram https://www.instagram.com/daniellecarolan/ Business inquiries can be sent to: [email protected] Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 SHOP GOTG MERCH! https://fanjoy.co/collections/gals-on-the-go GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Michelle and Adina if the title wasn’t enough….please click off now. The gals get into it today with Rayna and Ashley of Girls Gotta Eat at Spotify Studios, discussing LA vs NYC, sex toys and Rayna and Ashley’s experience being business owners, and the pyramid scheme that they’re all going to start together (JK….unless). Brooke and Danielle also catch up on going to Miami, Brooke’s travels on a Virgin cruise and to Boca, and Danielle’s big weekend with Drake while enjoying some of the new Vacation Mode Mom Water flavors. Please support our show by checking out our sponsors! Quince: Go to Quince.com/gals for free shipping on your order and 365-day returns. RocketMoney: Stop wasting money on things you don’t use. Cancel your unwanted subscriptions by going to RocketMoney.com/GOTG Dippin Daisys: Shop DippinDaisys.com now and use code GALS to get 15% off your first order Gametime: Take the guesswork out of buying tickets with Gametime. Download the Gametime app, create an account, and use code GALSONTHEGO for $20 off your first purchase. BetterHelp: This show is sponsored by BetterHelp! Visit BetterHelp.com/gals to get 10% off your first month of online therapy Mom Water https://drinkmomwater.com/ Mom Water Store Locator https://drinkmomwater.com/pages/find-mom-water Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke’s Youtube Channel https://www.youtube.com/brookemiccio Brooke’s Instagram https://www.instagram.com/brookemiccio/ Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle’s Instagram https://www.instagram.com/daniellecarolan/ Girls Gotta Eat https://girlsgottaeat.com/ Girls Gotta Eat Instagram https://www.instagram.com/girlsgottaeatpodcast/?hl=en Rayna’s Instagram https://www.instagram.com/rayna.greenberg/reels/ Ashley’s Instagram https://www.instagram.com/ashhess/?hl=en Vibes Only https://vibesonly.com/ Business inquiries can be sent to: [email protected] Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 SHOP GOTG MERCH! https://fanjoy.co/collections/gals-on-the-go GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA This episode was shot and recorded at Spotify StudiosSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

AT THIS POINT the gals are on their seventh recording of the LA trip - but don’t worry, they still have lots to say! First up, getting tapped by another car and giving surrounding drivers a show on the way to Malibu. Brooke heads off on her maiden virgin voyage while Danielle has some trips closer to home. Then it’s time for your girl talk submissions, including being the fugly friend, splitting finances with your SO, and what everyone’s wondering…do the gals pick their noses? Please support the show by checking out our sponsors! Gametime: Take the guesswork out of buying tickets with Gametime. Download the Gametime app, create an account, and use code GALSONTHEGO for $20 off your first purchase. Squarespace: When you’re ready to launch, go to squarespace.com/GALS to save 10% off your first purchase of a website or domain. BetterHelp: This show is sponsored by BetterHelp! Visit BetterHelp.com/gals to get 10% off your first month of online therapy Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke’s Youtube Channel https://www.youtube.com/brookemiccio Brooke’s Instagram https://www.instagram.com/brookemiccio/ Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle’s Instagram https://www.instagram.com/daniellecarolan/ Business inquiries can be sent to: [email protected] Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 SHOP GOTG MERCH! https://fanjoy.co/collections/gals-on-the-go GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The gals could not go to LA without sitting down with Remi and Alisha from Pretty Basic. They all discuss what it’s like to grow up online and which podcast episodes they specifically asked their moms not to listen to… Remi and Alisha share their friendship origin story and talk about the wellness culture in LA. Then the girls talk business - how to know when to jump on trends while keeping your content real and relatable, and how to balance posting across different platforms while keeping a loyal base. Please support the show by checking out our sponsors! HoneyLove: Treat yourself to the best bras and shapewear on the market and save 20% off at honeylove.com/Gals20 Gametime: Take the guesswork out of buying tickets with Gametime. Download the Gametime app, create an account, and use code GALSONTHEGO for $20 off your first purchase. Hinge: Download Hinge and try voice prompts today! Then, find someone worth deleting the app for. Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke’s Youtube Channel https://www.youtube.com/brookemiccio Brooke’s Instagram https://www.instagram.com/brookemiccio/ Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle’s Instagram https://www.instagram.com/daniellecarolan/ Pretty Basic Podcast https://prettybasic.com/ Pretty Basic Instagram https://www.instagram.com/prettybasicofficial/?hl=en Remi’s Instagram https://www.instagram.com/missremiashten/?hl=en Remi’s YouTube Channel https://www.youtube.com/user/missremiashten Alisha’s Instagram https://www.instagram.com/alisha/feed/?hl=en Alisha’s YouTube Channel https://www.youtube.com/channel/UCSReacwdlGHHyTIyuROhVdQ Business inquiries can be sent to: [email protected] Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 SHOP GOTG MERCH! https://fanjoy.co/collections/gals-on-the-go GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The gals are sitting down with Chelsey and Jaci from What We Said podcast today and they are ready to yap! They talk about how special long-term business friendships are, the importance of letting your man do something for you, and the A-list celebrity who keeps copying Jaci. Then they get into some current trends and decide if they are hot or not!! Listen to find out the gals' thoughts on sweatpants that look like jeans, mesh ballet flats, and the return of side parts. Please support the show by checking out our sponsors! BetterHelp: This show is sponsored by BetterHelp! Visit BetterHelp.com/gals to get 10% off your first month of online therapy Skims: Shop SKIMS Bras at SKIMS.com. Now available in 62 sizes (30A - 46H). Plus, get free shipping on orders over $75! After you place your order, select "podcast" in the survey and select our show in the dropdown menu that follows. Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ What We Said Podcast https://dearmedia.com/shows/what-we-said/ What We Said Instagram https://www.instagram.com/whatwesaidpodcast/?hl=en Chelsey’s Instagram https://www.instagram.com/chelseyjadecurtis/?hl=en Jaci’s Instagram https://www.instagram.com/jacimariesmith/?hl=en Brooke’s Youtube Channel https://www.youtube.com/brookemiccio Brooke’s Instagram https://www.instagram.com/brookemiccio/ Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle’s Instagram https://www.instagram.com/daniellecarolan/ Business inquiries can be sent to: [email protected] Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 SHOP GOTG MERCH! https://fanjoy.co/collections/gals-on-the-go GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The gals have big updates this week… Brooke rode podium at SoulCycle and Danielle learned how to ski! They also catch up on going to the Barclays Center, Brooke’s next reading adventure, and Danielle’s anniversary with Ryan. Some questions come up: why does no one tell you which doctor to go to as an adult, what is one beauty appointment that you think you’d have to keep, and are girls with brothers more chill? Please suuport the show by checking out our sponsors! Squarespace: When you’re ready to launch, go to squarespace.com/GALS to save 10% off your first purchase of a website or domain. BetterHelp: This show is sponsored by BetterHelp! Visit BetterHelp.com/gals to get 10% off your first month of online therapy Gametime: Download the Gametime app, create an account, and use code GALSONTHEGO for $20 off your first purchase. Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke’s Youtube Channel https://www.youtube.com/brookemiccio Brooke’s Instagram https://www.instagram.com/brookemiccio/ Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle’s Instagram https://www.instagram.com/daniellecarolan/ Business inquiries can be sent to: [email protected] Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 SHOP GOTG MERCH! https://fanjoy.co/collections/gals-on-the-go GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Your weekend plans are sorted! This week the gals are telling you about their perfect weekend formula - an aspirational weekend if absolutely everything went right. They also spill about the Philly live show, their weekend cosplaying as homeowners in Texas, and Danielle’s favorite Brooke-isms. Please support the show by checking out our sponsors! Squarespace: When you’re ready to launch, go to squarespace.com/GALS to save 10% off your first purchase of a website or domain. BetterHelp: This show is sponsored by BetterHelp! Visit BetterHelp.com/gals to get 10% off your first month of online therapy Nutrafol: For a limited time, Nutrafol is offering our listeners ten dollars off your first month’s subscription and free shipping when you go to Nutrafol.com and enter the promo code GALS Jenni Kayne: Get 15% off with promo code Gals at jennikayne.com/Gals Hinge: Download Hinge and try voice prompts today! Then, find someone worth deleting the app for. Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke’s Youtube Channel https://www.youtube.com/brookemiccio Brooke’s Instagram https://www.instagram.com/brookemiccio/ Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle’s Instagram https://www.instagram.com/daniellecarolan/ Business inquiries can be sent to: [email protected] Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 SHOP GOTG MERCH! https://fanjoy.co/collections/gals-on-the-go GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It’s official, the gals are international touring artists. Brooke Danielle recap their trip to Toronto and how Brooke’s ears were the stars of the show. Then the gals continue their q&a from last week, covering icks, making the most of time with your friends, and spiritual awakenings. Please support the show by checking out our sponsors! Skims: Shop SKIMS Bras at SKIMS.com. Now available in 62 sizes (30A - 46H). Plus, get free shipping on orders over $75! After you place your order, select "podcast" in the survey and select our show in the dropdown menu that follows. Quince: Indulge in affordable luxury! Go to Quince.com/gals for free shipping on your order and 365-day returns. Gametime: Download the Gametime app, create an account, and use code GALSONTHEGO for $20 off your first purchase. Just Thrive: Go to just thrivehealth.com and use promo code: GALS You can get 20% off a 90 day bottle of Just Thrive Probiotic and Just Calm. BetterHelp: This show is sponsored by BetterHelp! Visit BetterHelp.com/gals to get 10% off your first month of online therapy Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke’s Youtube Channel https://www.youtube.com/brookemiccio Brooke’s Instagram https://www.instagram.com/brookemiccio/ Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle’s Instagram https://www.instagram.com/daniellecarolan/ Business inquiries can be sent to: [email protected] Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 SHOP GOTG MERCH! https://fanjoy.co/collections/gals-on-the-go GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week you (the gal pals?!) asked the gals for advice on everything, from moving to a new city, balancing alone time and socializing, to what to do when you feel like you’re annoying everyone. Plus, Brooke soft launches her new ears and her new theory, and Danielle chats NYC fashion week, meeting Pookie, and her alter ego with bangs. Please support the show by checking out our sponsors! Squarespace: When you’re ready to launch, go to squarespace.com/GALS to save 10% off your first purchase of a website or domain. BetterHelp: This show is sponsored by BetterHelp! Visit BetterHelp.com/gals to get 10% off your first month of online therapy Honeylove: Treat yourself to the best bras on the market and save 20% Off at honeylove.com/Gals20 Use our exclusive link to get 20% off. PLEASE support our show and tell them we sent you. Hinge: Download Hinge and try voice prompts today! Then, find someone worth deleting the app for. The Gals are going BACK on tour! https://www.galsonthegopodcast.com/live-show-tix Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke’s Youtube Channel https://www.youtube.com/brookemiccio Brooke’s Instagram https://www.instagram.com/brookemiccio/ Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle’s Instagram https://www.instagram.com/daniellecarolan/ Business inquiries can be sent to: [email protected] Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 SHOP GOTG MERCH! https://fanjoy.co/collections/gals-on-the-go GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Happy Valentines Day, Galentines Day, or whatever you celebrate! Brooke and Danielle share their V-day traditions - spoiled alert, it includes Changes by Justin Bieber and lots of sweet treats. The gals recap their live show in Charlotte (it was CharLIT) and then Danielle interviews Brooke! Tune in to hear about her biggest regret, if she thinks people can really change, and her favorite random fact. Brooke Miccio: caution - handle with care. Please support the show by checking out our sponsors! ExpressVPN: Visit ExpressVPN.com/gals today to get an ex tra three months FREE. Nutrafol: Nutrafol is offering our listeners ten dollars off your first month’s subscription and free shipping when you go to Nutrafol.com and enter the promo code GALS Just Thrive: And right now, when you go to justthrivehealth.com and use promo code: GALS You can get 20% off a 90 day bottle of Just Thrive Probiotic and Just Calm Jenni Kayne: Find your new uniform at jennikayne.com. Our listeners get 15% off your first order when you use code Gals at checkout Gametime: Download the Gametime app, create an account, and use code GALSONTHEGO for $20 off your first purchase. Terms apply. Hinge: Download Hinge and try voice prompts today! Then, find someone worth deleting the app for. Macy's: Use Macy's Gift Finder to find the perfect gifts for everyone special in your life & don't forget you! Macys.com/giftfinder The Gals are going BACK on tour! https://www.galsonthegopodcast.com/live-show-tix Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke’s Youtube Channel https://www.youtube.com/brookemiccio Brooke’s Instagram https://www.instagram.com/brookemiccio/ Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle’s Instagram https://www.instagram.com/daniellecarolan/ Business inquiries can be sent to: [email protected] Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 SHOP GOTG MERCH! https://fanjoy.co/collections/gals-on-the-go GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today we’re finding out…who IS Danielle Marie Carolan? Brooke asks Danielle some hard-hitting questions, like what she’s manifesting this year, the biggest risk she’s ever taken, and why frogs are her most irrational fear. The gals also chat about what being a model is REALLY like, and their experience with the Red Robin x Juicy Couture campaign! Please support the show by checking out our sponsors! Gametime: Download the Gametime app, create an account, and use code GALSONTHEGO for $20 off your first purchase. Squarespace: When you’re ready to launch, go to squarespace.com/GALS to save 10% off your first purchase of a website or domain. HelloFresh: Go to HelloFresh.com/galsonthegofree and use code galsonthegofree for FREE breakfast for life! One breakfast item per box while subscription is active. That’s free breakfast for life at HelloFresh dot com slash galsonthegofree with code galsonthegofree BetterHelp: This show is sponsored by BetterHelp! Visit BetterHelp.com/gals to get 10% off your first month of online therapy The Gals are going BACK on tour! https://www.galsonthegopodcast.com/live-show-tix Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke’s Youtube Channel https://www.youtube.com/brookemiccio Brooke’s Instagram https://www.instagram.com/brookemiccio/ Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle’s Instagram https://www.instagram.com/daniellecarolan/ Business inquiries can be sent to: [email protected] Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 SHOP GOTG MERCH! https://fanjoy.co/collections/gals-on-the-go GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The gals are joined this week by Clarke Peoples, a true gal on the go! They discuss living in NYC, being a full-time student AND a full-time influencer, and how all of Clarke’s opinions are correct according to Brooke. She also opens up about her dating life and advice and the importance of making every moment special for yourself, especially when you’re single, as well as her plans for her future career, and her trademark five-hour walks. Please support the show by checking out our sponsors! Just Thrive: You can get 20% off your first 90-day bottle of Just Calm and Just Thrive Probiotic today by using this link https://justthrivehealth.com/discount/gals or by visiting JustThriveHealth.com and use promo code: GALS Gametime: Download the Gametime app, create an account, and use code GALSONTHEGO for $20 off your first purchase. Squarespace: When you’re ready to launch, go to squarespace.com/GALS to save 10% off your first purchase of a website or domain. Quince: Give yourself or others the gift of luxury this Valentine’s Day with Quince! Go to Quince.com/gals for free shipp ing on your order and 365-day returns. BetterHelp: This show is sponsored by BetterHelp! Visit BetterHelp.com/gals to get 10% off yo ur first month of online therapy The Gals are going BACK on tour! https://www.galsonthegopodcast.com/live-show-tix Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke’s Youtube Channel https://www.youtube.com/brookemiccio Brooke’s Instagram https://www.instagram.com/brookemiccio/ Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle’s Instagram https://www.instagram.com/daniellecarolan/ Clarke’s Instagram https://www.instagram.com/clarkepeoples/?hl=en Clarke’s TikTok See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The gals are getting real today about the things they’re spiraling over. Danielle makes a bold claim about the new go-to going out outfit, and Brooke takes us down outfit memory lane from her time abroad. Finally, the gals give some relationship updates and Danielle ends on a particularly vulnerable note by dropping a load… Please support the show by checking out our sponsors! ExpressVPN: Get three extra months free when you use our special link ExpressVPN.com/gals Gametime: Download the Gametime app, create an account, and use code GALSONTHEGO for $20 off your first purchase. Nutrafol: For a limited time, Nutrafol is offering our listeners ten dollars off your first month’s subscription and free shipping when you go to Nutrafol.com and enter the promo code GALS Squarespace: Go to Squarespace.com for a free trial, and when you’re ready to launch, go to squarespace.com/GALS to save 10% off your first purchase of a website or domain. Hinge: Download Hinge today and find someone worth deleting the app for. The Gals are going BACK on tour! https://www.galsonthegopodcast.com/live-show-tix Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke’s Youtube Channel https://www.youtube.com/brookemiccio Brooke’s Instagram https://www.instagram.com/brookemiccio/ Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle’s Instagram https://www.instagram.com/daniellecarolan/ Business Inquires Can Be Sent to: [email protected] Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 SHOP GOTG MERCH! https://fanjoy.co/collections/gals-on-the-go GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It’s a new year and the gals have a lot to catch up on! They chat through the Mean Girls premiere, what walking the red (pink) carpet is like, and going to their first rodeo in Madison Square Garden. Brooke and Danielle also catch each other up on what they did for New Years Eve and Brooke spills about what it’s like to bike on the streets in Tulum (spoiler: it’s no soul cycle). Also the gals are going BACK on tour - ticket link below! The Gals are going BACK on tour! https://www.galsonthegopodcast.com/live-show-tix Please support the show by checking out our sponsors! Hinge: Download Hinge today and find someone worth deleting the app for. Just Thrive: And right now, when you go to justthrivehealth.com and use promo code: GALS You can get 20% off a 90 day bottle of Just Thrive Probiotic and Just Calm… That’s like getting a month for FREE! HelloFresh: Go to HelloFresh.com/galsonthegofree and use code galsonthegofree for FREE breakfast for life! Jenni Kayne: Find your forever pieces at jennikayne.com . Our listeners get 15% off your first order when you use code GALS at checkout. BetterHelp: This show is sponsored by BetterHelp! Visit BetterHelp.com/gals to get 10% off your first month of online therapy Honeylove: Use our exclusive link to get 20% off - honeylove.com/Gals20 After you purchase, they’ll ask you where you heard about them. PLEASE support our show and tell them we sent youAfter you purchase, they’ll ask you where you heard about them. PLEASE support our show and tell them we sent you Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke’s Youtube Channel https://www.youtube.com/brookemiccio Brooke’s Instagram https://www.instagram.com/brookemiccio/ Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle’s Instagram https://www.instagram.com/daniellecarolan/ Business Inquires Can Be Sent to: [email protected] Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 SHOP GOTG MERCH! https://fanjoy.co/collections/gals-on-the-go GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA Get 20% OFF @honeylove by going tohoneylove.com/Gals20! #honeylovepodSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week Brooke and Danielle are joined by Jill and Carlene of Breaking Beauty podcast, who give their opinions on some of the popular beauty trends right now. They also share the products they’re loving and their favorites of the year, and discuss the accessibility of the clean girl aesthetic and whether or not red is the new Barbie pink. Be sure to listen to the Gals on Breaking Beauty Podcast this week, and tell Jill and Carlene the Gals sent you! Tag @galsonthegopodcast @daniellecarolan and @brookemiccio in your listening selfies and stories on Instagram! Listen to Breaking Beauty Podcast! https://open.spotify.com/show/0Hw7tGNE8effbgv9Siron2 Breaking Beauty Instagram https://www.instagram.com/breakingbeautypodcast/ Jill’s Instagram https://www.instagram.com/jilldunnbeauty/ Carlene’s Instagram https://www.instagram.com/carlenehiggins/?hl=en Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Please support the show by checking out our sponsors! HoneyLove: Treat yourself to the best bras and shapewear on the market and save up to 20% off sitewide at honeylove.com/gals20 this month only. After you purchase, they’ll ask you where you heard about them. PLEASE support our show and tell them we sent you. Gametime: Download the Gametime app, create an account, and use code GALSONTHEGO for $20 off your first purchase. Terms apply. BetterHelp: This show is sponsored by BetterHelp! Visit BetterHelp.com/gals to get 10% off your first month of online therapy Just Thrive: If you’re ready to take control and live your healthiest life yet, you can get 20% off your first 90-day bottle of Just Calm and Just Thrive Probiotic today – Visit JustThriveHealth.com and use promo code: GALS Brooke’s Youtube Channel https://www.youtube.com/brookemiccio Brooke’s Instagram https://www.instagram.com/brookemiccio/ Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle’s Instagram https://www.instagram.com/daniellecarolan/ Business Inquires Can Be Sent to: [email protected] Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 SHOP GOTG MERCH! *HOLIDAY COLLECTION OUT NOW! * https://fanjoy.co/collections/gals-on-the-go GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

When Selena calls, the gals come running - Danielle and Brooke recap their trip with Rare Beauty, the live shows in Dallas and Austin, and going on the Tamron Hall show. Then they talk “holiday break” as adults, family games and food traditions, their favorite holiday movies and give a sneak peek at their NYE plans. Also, stay tuned on IG for the answer to the question on everyones’ mind…what will the Miccio Family holiday PJs be this year?! Shop the new GOTG holiday merch collection now! https://fanjoy.co/collections/gals-on-the-go. Don’t forget to tag @galsonthegopodcast @daniellecarolan and @brookemiccio in your listening selfies and stories on Instagram! Please support the show by checking out our sponsors! OUAI: Go to THEOUAI.com for 15% off sitewide and enter promo code GALS Gametime: Download the Gametime app, create an account, and use code GALSONTHEGO for $20 off your first purchase. Terms apply. BetterHelp: This show is sponsored by BetterHelp! Visit BetterHelp.com/gals to get 10% off your first month of online therapy Squarespace: Go to www.squarespace.com/GALS to save 10% off your first purchase of a website or domain. SHOP GOTG MERCH! *HOLIDAY COLLECTION OUT NOW! * https://fanjoy.co/collections/gals-on-the-go GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke’s Youtube Channel https://www.youtube.com/brookemiccio Brooke’s Instagram https://www.instagram.com/brookemiccio/ Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle’s Instagram https://www.instagram.com/daniellecarolan/ Business Inquires Can Be Sent to: [email protected] Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week the gals were inspired by the Tik Tok trend - “things that make my world a better place” - to tell you all the things that make their world a better place! Listen for more on being prepared for winter, silent friendship time, using a legal pad, and making your apartment feel like a hotel. Danielle sends Brooke into yellow panic by asking her if they can have matching tote bags, and spills on what Brooke is like in “girlfriend mode.” Shop the new GOTG holiday merch collection now! https://fanjoy.co/collections/gals-on-the-go. Be sure to order ASAP to ensure delivery by the holidays! Don’t forget to tag @galsonthegopodcast @daniellecarolan and @brookemiccio in your listening selfies and stories on Instagram! Please support the show by checking out our sponsors! Oak Essential: GOTG listeners get 15% off your first order when you go to OakEssentials.com and use code GALS at checkout. Quince: Get affordable luxury for everyone on your list with Quince! Go to Quince.com/gals for free shipping on your order and 365-day returns Gametime: Download the Gametime app, create an account, and use code GALSONTHEGO for $20 off your first purchase. Terms apply. BetterHelp: This show is sponsored by BetterHelp! Visit BetterHelp.com/gals to get 10% off your first month of online therapy! Skims: SKIMS Fits Everybody and more best-selling essentials are available now at SKIMS.com Plus, get free shipping on orders over seventy five dollars! After you place your order, be sure to let them know we sent you! Select "podcast" in the survey and be sure to select our show in the dropdown menu that follows. THE GALS ARE GOING ON TOUR! GET LIVE SHOW TICKETS NOW! FINAL NYC 12/16 tickets available https://www.galsonthegopodcast.com/live-shows SHOP GOTG MERCH! *HOLIDAY COLLECTION OUT NOW! * https://fanjoy.co/collections/gals-on-the-go GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke’s Youtube Channel https://www.youtube.com/brookemiccio Brooke’s Instagram https://www.instagram.com/brookemiccio/ Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle’s Instagram https://www.instagram.com/daniellecarolan/ Business Inquires Can Be Sent to: [email protected] Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Brooke and Danielle delve into the world of gut health with the Co-Founder and CEO of Just Thrive Probiotics, Tina Anderson. Tina shares her expertise on gut imbalances, explores the fascinating connection between the gut and the brain, and offers her unique perspective on the pharmaceutical industry. Tina's narrative provides not only a wealth of knowledge on gut health but also a behind-the-scenes look at entrepreneurship in the wellness industry. *For a limited time, you can save 20% off a 90 day bottle of Just Thrive probiotic or Just Calm at justthrivehealth.com with promo code: GALS See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If you don’t know what to get someone for the holidays, look no further! To celebrate December, the gals are giving you their official, categorized gift guide and even dropping some hints about which ones they’ve purchased for people in their lives - whoops! Plus, Brooke throws out some priceless free ideas and the gals wonder what Sofia Richie Grainge’s spotify wrapped looks like. Shop the new GOTG holiday merch collection now!https://fanjoy.co/collections/gals-on-the-go. Be sure to order ASAP to ensure delivery by the holidays! Don’t forget to tag @galsonthegopodcast @daniellecarolan and @brookemiccio in your listening selfies and stories on Instagram! Please support the show by checking out our sponsors! Honeylove: Treat yourself to the best bras and shapewear on the market and save up to 20% Off sitewide at honeylove.com/Gals20 this month only. Af ter you purchase, they’ll ask you where you heard about them. PLEASE support our show and tell them we sent you Squarespace: Go to www.squarespace.com/GALS to save 10% off your first purchase of a website or domain. Caraway: Visit Carawayhome.com/GALSONTHEGO to take advantage of this limited-time offer for up to 20% off your next purchase Gametime: Download the Gametime app, create an account, and use code GALSONTHEGO for $20 off your first purchase. Terms apply. BetterHelp: This show is sponsored by BetterHelp! Visit BetterHelp.com/gals to get 10% off your first month of online therapy! THE GALS ARE GOING ON TOUR! GET LIVE SHOW TICKETS NOW! FINAL NYC 12/16 tickets available https://www.galsonthegopodcast.com/live-shows SHOP GOTG MERCH! *HOLIDAY COLLECTION OUT NOW! * https://fanjoy.co/collections/gals-on-the-go GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke’s Youtube Channel https://www.youtube.com/brookemiccio Brooke’s Instagram https://www.instagram.com/brookemiccio/ Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle’s Instagram https://www.instagram.com/daniellecarolan/ Business Inquires Can Be Sent to: [email protected] Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It’s a classic full gals debrief this week! Brooke is in her sporty era, while Danielle is overcoming some red panic about reinventing family traditions. The gals recap their separate trips to Disney - Brooke dodges a family DIY-ing their lunch and comes to terms with people who wear jeans to theme parks (#letthem). Meanwhile, Danielle’s eyes are opened to the wonders of Disney as an adult. The gals wonder if Brooke has disney-ed too close to the sun when she gets asked to do Disney outfit inspiration videos. Shop the new GOTG holiday merch collection now!https://fanjoy.co/collections/gals-on-the-go. Be sure to order ASAP to ensure delivery by the holidays! Don’t forget to tag @galsonthegopodcast @daniellecarolan and @brookemiccio in your listening selfies and stories on Instagram! Please support the show by checking out our sponsors! QUAI: Don’t miss your chance to get-a-OUAI this holiday season. Go to TheOuai.com for 15% off sitewide when you enter promo code GALS Entera: Don't miss out on this incredible opportunity to transform your beauty routine. Use promo code GALS for 10% off at checkout when you go to enteraskincare.com Quince: Get affordable luxury for everyone on your list with Quince! Go to Quince.com/gals for free shipping on your order and 365-day returns Gametime: Download the Gametime app, create an account, and use code GALSONTHEGO for $20 off your first purchase. Terms apply. BetterHelp: This show is sponsored by BetterHelp! Visit BetterHelp.com/gals to get 10% off your first month of online therapy! THE GALS ARE GOING ON TOUR! GET LIVE SHOW TICKETS NOW! FINAL NYC 12/16 tickets available https://www.galsonthegopodcast.com/live-shows SHOP GOTG MERCH! *HOLIDAY COLLECTION OUT NOW! * https://fanjoy.co/collections/gals-on-the-go GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke’s Youtube Channel https://www.youtube.com/brookemiccio Brooke’s Instagram https://www.instagram.com/brookemiccio/ Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle’s Instagram https://www.instagram.com/daniellecarolan/ Business Inquires Can Be Sent to: [email protected] Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It’s GALSgiving this week and the gals are talking through Thanksgiving outfits, favorite foods, traditions, and going out the night before with your high school friends. They also chat about spending holidays with your significant other, tights versus pantyhose (what’s the difference?), and influencer Christmas tree culture. Danielle confronts the claim that she’s a hoarder, and Brooke gets vulnerable talking about getting into pajama mode. Shop the new GOTG holiday merch collection now! (available 1 PM EST on 11/22) https://fanjoy.co/collections/gals-on-the-go. Be sure to order ASAP to ensure delivery by the holidays! Don’t forget to tag @galsonthegopodcast @daniellecarolan and @brookemiccio in your listening selfies and stories on Instagram! Please support the show by checking out our sponsors! Gametime: Download the Gametime app, create an account, and use code GALSONTHEGO for $20 off your first purchase. Terms apply. BetterHelp: This show is sponsored by BetterHelp! Visit BetterHelp.com/gals to get 10% off your first month of online therapy! Squarespace: Go to www.squarespace.com/GALS to save 10% off your first purchase of a website or domain. Caraway: Visit Carawayhome.com/GALSONTHEGO to take advantage of this limited-time offer for up to 20% off your next purchase. Jenni Kayne: Find your forever pieces at jennikayne.com. Our listener s get 15% off your first order when you use code GALS at checkout. THE GALS ARE GOING ON TOUR! GET LIVE SHOW TICKETS NOW! FINAL NYC 12/16 tickets available https://www.galsonthegopodcast.com/live-shows SHOP GOTG MERCH! *HOLIDAY COLLECTION OUT NOW! * https://fanjoy.co/collections/gals-on-the-go Shop the GOTG x Brooklinen COLLAB! https://brooklinen.pxf.io/LXaB7L GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke’s Youtube Channel https://www.youtube.com/brookemiccio Brooke’s Instagram https://www.instagram.com/brookemiccio/ Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle’s Instagram https://www.instagram.com/daniellecarolan/ Business Inquires Can Be Sent to: [email protected] Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The gals are joined by Corporate Natalie today in the studio! They discuss everything from how to keep things private while having a public platform, to Natalie’s go-to coffee order and the differences between San Francisco (SF? San Fran?) and NYC (the city). Brooke and Danielle also recap their time at Chicago live tours! Don’t forget to tag @galsonthegopodcast @daniellecarolan and @brookemiccio in your listening selfies and stories on Instagram! Please support the show by checking out our sponsors! Oak Essential: Oak Essential is the goto skincare brand for radiant and glowing skin! GOTG listeners get 15% off your first order when you go to OakEssentials.com and use code Gal s at checkout. Lume: New customers get $5 off Lume’s Starter Pack with our exclusive code and link. And for a limited time, returning customers can get $5 off their next purchase of $30 or more, too! Use code galsonthego at LumeDeodorant.com Gametime: Download the Gametime app, create an account, and use code GALSONTHEGO for $20 off your first purchase. Terms apply. Quince: Get affordable luxury with Quince! Go to Quince.com/gals for free shipping on your order and 365-day returns Factor: Head to FACTORMEALS.com/gals50 and use code gals50 to get 50% off BetterHelp: This show is sponsored by BetterHelp! Visit BetterHelp.com/gals to get 10% off your first month of online therapy! THE GALS ARE GOING ON TOUR! GET LIVE SHOW TICKETS NOW! NYC 12/16 tickets available https://www.galsonthegopodcast.com/live-shows SHOP GOTG MERCH! *MATCHBOX COLLECTION AVAILABLE NOW* https://fanjoy.co/collections/gals-on-the-go Shop the GOTG x Brooklinen COLLAB! https://brooklinen.pxf.io/LXaB7L GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA Natalie’s Instagram https://www.instagram.com/corporatenatalie/?hl=en Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke’s Youtube Channel https://www.youtube.com/brookemiccio Brooke’s Instagram https://www.instagram.com/brookemiccio/ Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle’s Instagram https://www.instagram.com/daniellecarolan/ Business Inquires Can Be Sent to: [email protected] Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today Brooke and Danielle are answering all of your weirdest and random-est questions - childhood obsessions, pizza topping preferences, and more. They also discuss the childhood fear of being sent away to military school, sweater acting, and their special message to the WAGs of social media (we love you WAGs). Don’t forget to tag @galsonthegopodcast @daniellecarolan and @brookemiccio in your listening selfies and stories on Instagram! Please support the show by checking out our sponsors! Honeylove: Treat yourself to the best bras and shapewear on the market and save up to 50% Off sitewide at honeylove.com/GALS20 this month only. Gametime: Download the Gametime app, create an account, and use code GALSONTHEGO for $20 off your first purchase. Terms apply. BetterHelp: This show is sponsored by BetterHelp! Visit BetterHelp.com/gals to get 10% off your first month of online therapy! Squarespace: Go to www.squarespace.com/GALS to save 10% off your f irst purchase of a website or domain. THE GALS ARE GOING ON TOUR! GET LIVE SHOW TICKETS NOW! NYC 12/16 tickets available https://www.galsonthegopodcast.com/live-shows SHOP GOTG MERCH! *MATCHBOX COLLECTION AVAILABLE NOW* https://fanjoy.co/collections/gals-on-the-go Shop the GOTG x Brooklinen COLLAB! https://brooklinen.pxf.io/LXaB7L GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke’s Youtube Channel https://www.youtube.com/brookemiccio Brooke’s Instagram https://www.instagram.com/brookemiccio/ Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle’s Instagram https://www.instagram.com/daniellecarolan/ Business Inquires Can Be Sent to: [email protected] Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

October is officially over and the gals recap their Halloweek costumes and compare college and post-grad Halloween traditions. Plus, Brooke shares her prediction on what her favorite holiday as an adult will be, and Danielle tells the story of her dentist sneak attack. The gals are also doing a “save or splurge” - letting you know what’s worth shelling out for and what isn’t! Don’t forget to tag @galsonthegopodcast @daniellecarolan and @brookemiccio in your listening selfies and stories on Instagram! Please support the show by checking out our sponsors! Skims: SKIMS Fits Everybody and more best-selling essentials are available now at SKIMS.com, get free shipping on orders over seventy five dollars! After you place your order, be sure to let them know we sent you! Select "podcast" in the survey and be sure to select our show in the dropdown menu that follows. Caraway: Visit Carawayhome.com/GALSONTHEGO or use code GALSONTHEGO at checkout to take advantage of this limited-time offer for 10% off your next purchase. Gametime: Download the Gametime app, create an account, and use code GALSONTHEGO for $20 off your first purchase. BetterHelp: This show is sponsored by BetterHelp! Visit BetterHelp.com/gals to get 10% off your first month of online therapy! Entera Skincare: Don't miss out on this incredible opportunity to transform your beauty routine. Go to EnteraSkincare.com and use promo code GALS for 10% off at checkout. THE GALS ARE GOING ON TOUR! GET LIVE SHOW TICKETS NOW! NYC 12/16 tickets available https://www.galsonthegopodcast.com/live-shows SHOP GOTG MERCH! *MATCHBOX COLLECTION AVAILABLE NOW* https://fanjoy.co/collections/gals-on-the-go Shop the GOTG x Brooklinen COLLAB! https://brooklinen.pxf.io/LXaB7L GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke’s Youtube Channel https://www.youtube.com/brookemiccio Brooke’s Instagram https://www.instagram.com/brookemiccio/ Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle’s Instagram https://www.instagram.com/daniellecarolan/ Business Inquires Can Be Sent to: [email protected] Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It’s been a big week for the gals - Brooke has a run-in with an A-list celeb and Danielle recaps the Eras Tour movie. Plus, they talk prep for Halloweekend, discuss cute spooky versus scary spooky, and answer some questions you sent in. Tune in to hear the gals’ advice on friendships, dating, wedding etiquette, and more! Please support the show by checking out our sponsors! Ouai: Get your fast fix for healthy-looking hair. Go to THEOUAI.com and use co de GALS for 15% off any purchase. Jenni Kayne: Find your forever pieces at jennikayne.com. Our listeners get 15% off your first order when you use code GALS at checkout Gametime: Download the Gametime app, create an account, and use code GALSONTHEGO for $20 off your first purchase. BetterHelp: This show is sponsored by BetterHelp! Visit BetterHelp.com/gals to get 10% off your first month of online therapy! Don’t forget to tag @galsonthegopodcast @daniellecarolan and @brookemiccio in your listening selfies and stories on Instagram! THE GALS ARE GOING ON TOUR! GET LIVE SHOW TICKETS NOW! NYC 12/16 + Chicago 11/3 tickets available https://www.galsonthegopodcast.com/live-shows SHOP GOTG MERCH! *MATCHBOX COLLECTION AVAILABLE NOW* https://fanjoy.co/collections/gals-on-the-go Shop the GOTG x Brooklinen COLLAB! https://brooklinen.pxf.io/LXaB7L GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke’s Youtube Channel https://www.youtube.com/brookemiccio Brooke’s Instagram https://www.instagram.com/brookemiccio/ Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle’s Instagram https://www.instagram.com/daniellecarolan/ Business Inquires Can Be Sent to: [email protected] Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Feeling those fall uglies recently? The gals are here for you and are sharing their tips, and some listener tips, to stay hot this season. The gals also talk about their exciting weekend including Danielle’s trip to Mexico and Brooke’s outfit choices to go apple picking. Don’t forget to tag @galsonthegopodcast @daniellecarolan and @brookemiccio in your listening selfies and stories on Instagram! Please support the show by checking out our sponsors! BetterHelp: This show is sponsored by BetterHelp! Visit BetterHelp.com/gals to get 10% off yo ur first month of online therapy! GameTime: Need tix? Download the Gametime app, create an account, and use code GALSONTHEGO for $20 off your first purchase! Squarespace: Check out squarespace.com/GALS for a free trial, and when you’re ready to launch, use OFFER CODE: GALS to save 10% off your first purchase of a website or domain. Quince: Get affordable luxury with Quince! Go to Quince.com/gals for free shipping on your order and 365-day returns THE GALS ARE GOING ON TOUR! GET LIVE SHOW TICKETS NOW! NYC 12/16 + Chicago 11/3 tickets available https://www.galsonthegopodcast.com/live-shows SHOP GOTG MERCH! *MATCHBOX COLLECTION AVAILABLE 10/18 AT 1PM EST* https://fanjoy.co/collections/gals-on-the-go Shop the GOTG x Brooklinen COLLAB! https://brooklinen.pxf.io/LXaB7L GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke’s Youtube Channel https://www.youtube.com/brookemiccio Brooke’s Instagram https://www.instagram.com/brookemiccio/ Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle’s Instagram https://www.instagram.com/daniellecarolan/ Business Inquires Can Be Sent to: [email protected] Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week Danielle and Brooke are joined by Jen and Pumps from the I've Had It podcast. The gals teach Jen and Pumps about ice rolling and gua sha-ing, and Jen and Pumps share wisdom on growing up, sobriety, and long-term friendships (the secret is that you have to troll your friends). Ultimately, everyone agrees that the basis of a good friendship is talking about poop and that it doesn’t count as a repeat outfit if you only posted it on your Instagram story. Get your tickets to HOT SHIT TOUR now: https://ivehaditpodcast.com/pages/hot-shit-tour Don’t forget to tag @galsonthegopodcast @daniellecarolan and @brookemiccio in your listening selfies and stories on Instagram! Please support the show by checking out our sponsors! Factor: Head to FACTORMEALS.com/gals50 and use code gals50 to get 50% off BetterHelp: This show is sponsored by BetterHelp! Visit BetterHelp.com/gals to get 10% off your first month of online therapy! GameTime: Need tix? Download the Gametime app, create an account, and use code GALSONTHEGO for $20 off your first purchase! Babbel: Get 55% off your Babbel subscription - but only for our listeners - at Babbel.com/GALSONTHEGO Caraway: Visit Carawayhome.com/GALSONTHEGO or use code GALSONTHEGO at checkout to take advantage of this limited-time offer for 10% off your next purchase. THE GALS ARE GOING ON TOUR! GET LIVE SHOW TICKETS NOW! NYC 12/16 + Chicago 11/3 tickets available https://www.galsonthegopodcast.com/live-shows SHOP GOTG MERCH! *HAMPTONS COLLECTION AVAILABLE NOW * https://fanjoy.co/collections/gals-on-the-go Shop the GOTG x Brooklinen COLLAB! https://brooklinen.pxf.io/LXaB7L GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA I’ve Had It https://ivehaditpodcast.com/ I’ve Had It Instagram https://www.instagram.com/ivehaditpodcast/?hl=en Jen’s Instagram https://www.instagram.com/mizzwelch/?hl=en Pumps’ Instagram https://www.instagram.com/pumpspumpspumps/?hl=en Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke’s Youtube Channel https://www.youtube.com/brookemiccio Brooke’s Instagram https://www.instagram.com/brookemiccio/ Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle’s Instagram https://www.instagram.com/daniellecarolan/ Business Inquires Can Be Sent to: [email protected] Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

To get you through hump day this week, the gals are talking all about the little wins - those little things you can do every day to help you feel like you have it all together. The gals also recap Danielle’s birthday and the loss she suffered, talk about the social decorum of an Irish exit, and celebrate Brooke breaking the internet with yet another new hairstyle. Don’t forget to tag @galsonthegopodcast @daniellecarolan and @brookemiccio in your listening selfies and stories on Instagram! Please support the show by checking out our sponsors! BetterHelp: This show is sponsored by BetterHelp! Visit BetterHelp.com/gals to get 10% off your first month of online therapy! GameTime: Need tix? Download the Gametime app, create an account, and use code GALSONTHEGO for $20 off your first purchase! Squarespace: Check out squarespace.com/GALS for a free trial, a nd when you’re ready to launch, use OFFER CODE: GALS to save 10% off your first purchase of a website or domain. Lume: As a special offer for listeners, new customers GET $5 OFF a Lume Starter Pack with code galsonthego at LumeDeodorant.com. That equates to over 40% off your Starter Pack when you visit LumeDeodorant.com and use code galsonthego. Oak Essential: Oak Essential is the goto skincare brand for radiant and glowing skin! Get a 15% off your first order when you use code Gals at checkout. That’s 15% off your first order oakessentials.com HoneyLove: Treat yourself to the best bras on the market and save 20% Off at honeylove.com/GALS20. Use our exclusive link to get 20% off THE GALS ARE GOING ON TOUR! GET LIVE SHOW TICKETS NOW! NYC 12/16 + Chicago 11/3 tickets available https://www.galsonthegopodcast.com/live-shows SHOP GOTG MERCH! *HAMPTONS COLLECTION AVAILABLE NOW * https://fanjoy.co/collections/gals-on-the-go Shop the GOTG x Brooklinen COLLAB! https://brooklinen.pxf.io/LXaB7L GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke’s Youtube Channel https://www.youtube.com/brookemiccio Brooke’s Instagram https://www.instagram.com/brookemiccio/ Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle’s Instagram https://www.instagram.com/daniellecarolan/ Business Inquires Can Be Sent to: [email protected] Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan Brooke’s LTK: https://www.shopltk.com/explore/brookemiccioSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It’s FINALLY fall and the gals are ready to spill on their seasonal faves for this year. From clothes, to homeware, to scents, the gals are here to get you prepped for the next few months. They also discuss why we romanticize fall so much, Gilmore Girls girls vs Gossip Girl girls, and the toxic magazines we read as teens. Danielle reveals her birthday party theme, and Brooke tells the story of how she got stung by a bee and survived. Check out our great sponsors!! This show is sponsored by BetterHelp! Visit BetterHelp.com/gals to get 10% off your first month of online therapy! GameTime: Need tix? Download the Gametime app, create an account, and use code GALSONTHEGO for $20 off your first purchase! Quince: Need a closet upgrade? Go to Quince.com/gals for free shipping on your order and 365-day returns! Looking for a place? Check out Apartments.com - THE place to find a place. Don’t forget to tag @galsonthegopodcast @daniellecarolan and @brookemiccio in your listening selfies and stories on Instagram! THE GALS ARE GOING ON TOUR! GET LIVE SHOW TICKETS NOW! NYC 12/16 + Chicago 11/3 tickets available https://www.galsonthegopodcast.com/live-shows SHOP GOTG MERCH! *HAMPTONS COLLECTION AVAILABLE NOW * https://fanjoy.co/collections/gals-on-the-go Shop the GOTG x Brooklinen COLLAB! https://brooklinen.pxf.io/LXaB7L GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast Brooke’s Youtube Channel https://www.youtube.com/brookemiccio Brooke’s Instagram https://www.instagram.com/brookemiccio Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle’s Instagram https://www.instagram.com/daniellecarolan Business Inquires Can Be Sent to: [email protected] Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan Brooke’s LTK: https://www.shopltk.com/explore/brookemiccioSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It’s fashion week and true gal on the go Morgan Riddle is here to share all of her tips for busy gals, as well as stories from her annual “girl month” trip to NYC. She also fills the gals in on everything Brooke didn’t learn from her deep dive, aka that she only likes horror movies and what her favorite true crime podcast is. The gals discuss Brooke’s botched Montreal trip and where she went instead, Danielle’s big jewelry prediction, and how to do fashion week right. Don’t forget to tag @galsonthegopodcast @daniellecarolan and @brookemiccio in your listening selfies and stories on Instagram! THE GALS ARE GOING ON TOUR! GET LIVE SHOW TICKETS NOW! NYC 12/16 + Chicago 11/3 tickets available https://www.galsonthegopodcast.com/live-shows SHOP GOTG MERCH! *HAMPTONS COLLECTION AVAILABLE NOW * https://fanjoy.co/collections/gals-on-the-go Shop the GOTG x Brooklinen COLLAB! https://brooklinen.pxf.io/LXaB7L GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA Morgan’s Youtube Channel https://www.youtube.com/@moorrgs Morgan’s Instagram https://www.instagram.com/moorrgs/ Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke’s Youtube Channel https://www.youtube.com/brookemiccio Brooke’s Instagram https://www.instagram.com/brookemiccio/ Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle’s Instagram https://www.instagram.com/daniellecarolan/ Business Inquires Can Be Sent to: [email protected] Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio Please support the show by checking out our sponsors! Gametime: Download the Gametime app, create an account, and use code GALSONTHEGO for $20 off your first purchase. Terms apply. BetterHelp: This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/GALS Squarespace: Check out squarespace.com/GALS for a free trial, a nd when you’re ready to launch, use OFFER CODE: GALS to save 10% off your first purchase of a website or domain. Jenni Kayne: Find your forever pieces at jennikayne.com . Our listen ers get 15% off your first order when you use code GALS at checkoutSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If you’re not listening to Empire State of Mind on your flight back to NYC…should you really be here? This week, Brooke and Danielle are joined by Anna Heid to talk all things her life in NYC as an influencer and a nurse, when her concrete jungle wow phase ended and why, and where she is headed next. The gals also ask some important questions, such as why is everyone talking about the “last licks” of summer, why do people “read-shame,” and how to keep up with long-distance friends. The gals and Anna really covered it all this week…tune in to hear more! Don’t forget to tag @galsonthegopodcast @daniellecarolan and @brookemiccio in your listening selfies and stories on Instagram! THE GALS ARE GOING ON TOUR! GET LIVE SHOW TICKETS NOW! NYC 12/16 + Chicago 11/3 tickets available https://www.galsonthegopodcast.com/live-shows SHOP GOTG MERCH! *HAMPTONS COLLECTION AVAILABLE NOW * https://fanjoy.co/collections/gals-on-the-go Shop the GOTG x Brooklinen COLLAB! https://brooklinen.pxf.io/LXaB7L GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA Anna Heid Instagram https://www.instagram.com/annaheid/ Anna Heid TikTok https://www.tiktok.com/@anna_heid?lang=en&utm_source=hoobe&utm_medium=social Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke’s Youtube Channel https://www.youtube.com/brookemiccio Brooke’s Instagram https://www.instagram.com/brookemiccio/ Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle’s Instagram https://www.instagram.com/daniellecarolan/ Business Inquires Can Be Sent to: [email protected] Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio Please support the show by checking out our sponsors! Quince: Go to Quince.com/gals for free shipping on your order and 365-day returns Gametime: Download the Gametime app, create an account, and use code GALSONTHEGO for $20 off your first purchase. Terms apply. Babbel: Get 55% off your Babbel subscription - but only for our listeners - at Babbel.com/GALSONTHEGO BetterHelp: This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/GALS See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Brooke and Danielle are ready to have some serious girl talk this week. The gals are diving into texting etiquette, PMS symptoms, hair removal, and more. The gals remind everyone how important it is to, always triple check your texts,the idea of a “second puberty” and the post college hormonal changes. Virgo season is now upon us and the gals are truly on the go… so tune in to hear how they are gearing up for this busy time! Don’t forget to tag @galsonthegopodcast @daniellecarolan and @brookemiccio in your listening selfies and stories on Instagram! THE GALS ARE GOING ON TOUR! GET LIVE SHOW TICKETS NOW! NYC 12/16 + Chicago 11/3 tickets available https://www.galsonthegopodcast.com/live-shows SHOP GOTG MERCH! *HAMPTONS COLLECTION AVAILABLE NOW * https://fanjoy.co/collections/gals-on-the-go Shop the GOTG x Brooklinen COLLAB! https://brooklinen.pxf.io/LXaB7L GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke’s Youtube Channel https://www.youtube.com/brookemiccio Brooke’s Instagram https://www.instagram.com/brookemiccio/ Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle’s Instagram https://www.instagram.com/daniellecarolan/ Business Inquires Can Be Sent to: [email protected] Please support the show by checking out our sponsors! Factor: Head to FACTORMEALS.com/gals50 and use code gals50 to get 50% off. Honeylove: Treat yourself to the best shapewear on the market and save 20% off at honeylove.com/Gals20 BetterHelp: This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/GALS Gametime: Download the Gametime app, create an account, and use code GALSONTHEGO for $20 off your first purchase. Terms apply Squarespace: Check out squarespace.com/GALS for a free trial, a nd when you’re ready to launch, use OFFER CODE: GALS to save 10% off your first purchase of a website or domain. Rocket Money: Cancel unwanted subscriptions – and manage your expenses the easy way – by going to RocketMoney.com/GOTG See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.