135. Finding energy, restoring balance | with Greg Conderacci
Future-Proof · Bill Sheridan of MACPA
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Show Notes
If you’re feeling a serious lack of energy in your life right now, know that you’re not alone. People around the world are starting to face this as we move past year one of the pandemic. But there are strategies for moving past this energy drain, and Greg Conderacci is here to share some of them with us. Greg is a senior fellow with the Business Learning Institute, a consultant, and a faculty member at the Johns Hopkins Bloomberg School of Public Health. He has researched and written extensively about personal energy’s impact on careers and organizations.
Greg talks about the different types of energies that are at play in an environment like this, the signs that we might be about to hit that wall, and the strategies for bringing a little balance back into our lives.
To learn more, and for the complete show notes, visit blionline.org/blog.
Resources:
- linkedin.com/in/gregconderacci
- Read: "Getting UP!"
- Professor Ahmad’s Six-Month Wall: Rehumanizing The Virtual Workplace
Future-Proof is a production of Crate Media