349 - Why you don't feel stressed, but you are
Functional Nutrition Radio · Lahana Vigliano
March 5, 202524m 9s
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
In this episode, we're diving into why your Oura Ring (or any wearable tracker) might be telling you you're stressed- even when you don't feel stressed. Many people have lived in a constant state of stress for so long that it feels normal, and they don't recognize the subtle ways it shows up. This episode may open up your eyes more than you think!
Connect With Us Resources Mentioned- Work with our team if you're ready to lean into your health and open up to a new level of health!