342 - How blood sugar + insulin impacts weight loss
Functional Nutrition Radio · Lahana Vigliano
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Show Notes
If you've been struggling to lose weight despite eating right and staying active, there could be more going on behind the scenes than just calories in and calories out. Your thyroid and blood sugar levels play a huge role in how your body burns or stores fat, and when they're out of balance, they can really slow down your weight loss progress.
In this episode, we're going to break down how your thyroid and blood sugar are interconnected, why these two factors could be the reason you're feeling stuck, and most importantly, what lab testing is needed, so you can know how to support your body to finally start shedding those stubborn pounds. Whether you've been dealing with fatigue, cravings, or weight loss resistance, this episode is packed with information you don't want to miss!
So grab your favorite drink, get comfortable, and let's dive into how balancing your thyroid and blood sugar could be the game changer for your weight loss journey.
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