323 - Period basics and why you're spotting...
Functional Nutrition Radio · Lahana Vigliano
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Show Notes
In this episode, I'm giving you a bird eye overview of how your sex hormones work throughout the month and we're going to start doing cycle intrepretations for the next month. The first period problem that we're talking about is spotting. What does it mean? Tune into today's episode to figure that out!
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