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Show Notes
In today's episode, we're diving deep into the theme of personal identity and the significant shifts that redefine who we are.
As life throws its curveballs—be it marriage, career changes, or even moving countries—our sense of self is often put to the test.
We'll explore how nostalgia can sometimes hold us back and share strategies for embracing the person you've become.
Here are the highlights
(03:00) Identity shifts and nostalgia's impact on self-discovery
(04:02) Changes in life after our 20s
(10:05) Self-appreciation and self-confidence
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