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Show Notes
On this episode of From Mrs. to Ms., I’m joined by the incredible Julie Menanno—licensed marriage and family therapist, founder of The Secure Relationship Coaching, and Instagram powerhouse with over a million followers on @TheSecureRelationship. Julie has dedicated her career to helping couples strengthen their bonds through Emotionally Focused Therapy and secure attachment.
We dive deep into what inspired Julie to specialize in Attachment Theory and why secure attachment is the foundation for healthy relationships. She breaks down the key traits of secure attachment styles, how to identify them early in a relationship, and why they’re more beneficial than anxious or avoidant dynamics.
Julie also shares actionable advice for anyone feeling stuck in conflict or disconnection, offering hope for singles navigating modern dating challenges like hookup culture and dating apps. Whether you’re in a relationship or searching for love, Julie’s insights will help you reframe your approach to connection and create a stronger foundation for love.
Join us for this empowering and eye-opening conversation!
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Website: www.frommrs2ms.com
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Instagram: @from.mrs.2.ms
TikTok:@from.mrs.2.ms
Website: www.frommrs2ms.com
Email: [email protected]
YouTube: @FromMrs2Ms