Season 1 · Episode 299
299: How to Turn Guilt into Success and Happiness
January 13, 20238m 20s
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Show Notes
In today's episode of A Dose of Dr. Debi, Dr. Debi talks about turning guilt into success and happiness.
In This Episode
- Guilt as a motivator
- Shame after we've betrayed someone we love
- Shame once we've been betrayed
- Self-love, self-forgiveness, and self-compassion
Links