Season 1 · Episode 238
238 Solo: A Dose of Dr. Debi: What's the ROI on Your Questions?
January 24, 202212m 18s
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Show Notes
238: A Dose of Dr. Debi: What's the ROI on Your Questions?
At some point, asking yourself "why" does more harm than good. There comes a time where you're marinating in the why and it's no longer helping you on your healing journey.
My name is Dr. Debi Silber, and welcome to another exciting episode of A Dose of Dr. Debi!
Today, we're going to talk about the ROI of your questions when trying to heal from a betrayal and what may be a better use of your time and energy.
In This Episode:
- Asking yourself "Why did this happen?"
- Look at the ROI of spending your time & energy asking "why"
- Your energy could be spent better elsewhere
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