Episode 20: How We Deal With Imposter Syndrome
Friends in Business · Jemimah Ashleigh and Ben Wright
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Show Notes
In this episode of the Friends in Business Podcast, Ben Wright and Jemimah Ashleigh explore the widespread issue of imposter syndrome, a challenge frequently faced by leaders and entrepreneurs. Ben opens up about his personal journey of fast-paced entrepreneurial success in his twenties, recounting his struggles with self-doubt while managing a large team. Jemimah enriches the conversation by discussing the various imposter syndrome archetypes, including the perfectionist, the superhero, and the natural genius, while offering practical advice on how to combat these feelings. Together, the hosts highlight the value of recognising one’s accomplishments, seeking mentorship, and embracing ongoing learning.
Key Takeaways:
- Identify and label your imposter syndrome type to effectively address it.
- Keep a detailed list of accomplishments to combat self-doubt.
- Leverage personal and professional networks for guidance and reassurance.
- Regularly assess and address gaps in knowledge and skills for personal growth.
- Approach new challenges as opportunities to learn and grow, maintaining progress and adapting to change.
Time Stamps:
0:00 Intro
1:31 Imposter Syndrome
6:32 Types of Imposters
9:12 How To Work Through Imposter Syndrome
19:11 Weekly Silver Bullet
20:35 Outro
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