Fresh&Fit Podcast

Exclusive Content HERE: castleclub.tv - https://freshandfit.locals.com/ Wanna be heard? SUPERCHAT BUTTON: fnfsuperchat.com - https://streamelements.com/freshandfitpodcast/tip ️Rumble️ ➜https://rumble.com/freshandfit -------------------------------- Clips Channel ➜ https://www.youtube.com/c/FreshandFitClips/videos -------------------------------- Purchase Our Merch ➜https://www.freshandfitstore.com/ Get 30% off your first box, plus a FREE gift, when you give Tiege Hanley a try at: https://tiege.com/fnf Use Code "fresh" for discount with Gorilla Mind: https://www.gorillamind.com/fresh Get Your Confidence Back With Blue Chew: https://www.get.bluechew.com/freshfit Order Myron's book "Why Women Deserve Less" here: https://a.co/d/9YdQI9d Girls: https://www.instagram.com/brook_lyn907/ https://www.instagram.com/shelby.sapp/ https://www.instagram.com/nicolexoxo88/ https://www.instagram.com/dayinkedart/ https://www.instagram.com/trapbvnni/ Exclusive Content HERE: castleclub.tv - https://freshandfit.locals.com/ ⏲️ TIME STAMPS ⏲️ 0:00 : Intro 5:45 : Follow Myron’s Twitter twitter.com/unplugfitx, freshandfit.locals.com/support/promo/CASTLE, Rumble.com/freshandfit, & https://www.patreon.com/CEONETWORK 5:20 : The Lady's Age, Name, Dating Status, & Body Count….? 26:45 : Day In The Life Of a Miami304 37:40 : Is It Easier For a Guy To Get Girls 35:40 : How Would Your Day Be If You Were a Guy? 42:40 : The Girls Try To Approach The Guys, As Men 51:40 : Who Has An Easier Life, Men Or Women? 53:55 : Life As a Guy 58:00 : Why Is a Man’s Life Easier? 01:08:25 : Another Girl Tries To Pick Up Fresh As a Man 01:21:00 : Men’s Can’t Tell Women The Truth 01:27:20 : Superchats! 01:29:35 : What If Your Boyfriend Was Into “Transformers?” 01:31:40 : The Girls Guess Each Other's Weight 01:32:45 : Are All “Special Women” Common? 01:37:20 : How Are Women Special Like Men? 01:43:55 : Move To Rumble Link Here: rumble.com/freshandfit 01:44:45 : Superchats! 01:46:50 : This Woman Is Clueless About Men’s Success 01:53:35 : Superchats! 01:55:00 : Girls Rate Themselves 1-10 01:56:10 : Rumble Rants! 02:01:00 : $5k Or 1 ETH Now 02:02:10 : Rumble Rants! 02:05:20 : Pick One, 18yr Old Girl, But You Tricking Or a 50yr Old Sugarmama 02:08:00 : Friends W/ Benefits But You Catch Feelings 02:14:50 : Good Date To Take a Girl? 02:17:10 : Women Are Extremely Selective On Men 02:25:00 : Last Superchats! 02:26:50 : Outro

Exclusive Content HERE: castleclub.tv - https://freshandfit.locals.com/ Wanna be heard? SUPERCHAT BUTTON: fnfsuperchat.com - https://streamelements.com/freshandfitpodcast/tip Justin Waller: https://www.instagram.com/justinwinwaller7/ https://www.youtube.com/@JWALLER ️Rumble️ ➜https://rumble.com/freshandfit -------------------------------- Clips Channel ➜ https://www.youtube.com/c/FreshandFitClips/videos -------------------------------- Purchase Our Merch ➜https://www.freshandfitstore.com/ Get 30% off your first box, plus a FREE gift, when you give Tiege Hanley a try at: https://tiege.com/fnf Use Code "fresh" for discount with Gorilla Mind: https://www.gorillamind.com/fresh Get Your Confidence Back With Blue Chew: https://www.get.bluechew.com/freshfit Order Myron's book "Why Women Deserve Less" here: https://a.co/d/9YdQI9d ⏲️ TIME STAMPS ⏲️ 0:00 : Preview 6:20 : Intro 7:20 : Show begins - Quick Announcements 9:00 : What’s up with Justin Waller? / Should you buy Real Estate right now? 11:00 : Are they gonna rig the elections? 12:30 : Should Vivek be the Vice President? 14:30 : Winners always find a way 17:00 : How to buy & cashflow trailers parks? 24:00 : What is owner financing? 32:00 : How can you invest with Justin Waller? 33:30 : How is it like being a father? 36:30 : How will Justin raise his kids? 39:20 : Does Justin change his baby’s diapers?💀 41:20 : Why Justin doesn’t answer dating questions anymore? 46:40 : “We are Alpha Males”🤡 49:20 : “I’m 19 with 20k saved, what do I do?” 50:20 : Thoughts on Wes Watson 53:20 : Real Estate is an American thing 🦅 57:00 : Thoughts on manufactured homes 58:00 : How can contractors get loans? 59:00 : What do we think about Crypto? 1:01:00 : Grant Cardone & Justin Waller AMA🔥 1:02:30 : Isolate & grow in a small town 1:06:00 : Smaller banks will give you better deals 1:09:30 : Top 3 things a man should work on 1:14:00 : How can a young apprentice scale a business with a co-worker? 1:16:00 : How does Justin Waller deal with internet hate? 1;23:30 : How can you overcome stuttering? 1:24:30 : 22 y/o wants to leave his 150k/year job 1:31:00 : Thoughts on Boxabi homes? 1:31:40 : How to get a $500k loan for a startup? 1:32:20 : Consistency plus time is all you need 1:34:00 : Do this when you get your first job after college 1:36:30 : How can you start with $100? 1:39:00 : Where can you find Justin? / Outro!

Exclusive Content HERE: castleclub.tv - https://freshandfit.locals.com/ Wanna be heard? SUPERCHAT BUTTON: fnfsuperchat.com - https://streamlabs.com/freshandfitpodcast1/tip ️Rumble️ ➜https://rumble.com/freshandfit -------------------------------- Clips Channel ➜ https://www.youtube.com/c/FreshandFitClips/videos -------------------------------- Purchase Our Merch ➜https://www.freshandfitstore.com/ Get 30% off your first box, plus a FREE gift, when you give Tiege Hanley a try at: https://tiege.com/fnf Use Code "fresh" for discount with Gorilla Mind: https://www.gorillamind.com/fresh Get Your Confidence Back With Blue Chew: https://www.get.bluechew.com/freshfit Order Myron's book "Why Women Deserve Less" here: https://a.co/d/9YdQI9d Girls: https://www.instagram.com/ggfitnessinc/ https://www.instagram.com/th3grlwthth3dragontattoo/ https://www.instagram.com/__kvyyy__/ https://www.instagram.com/ryan.k.costello/ https://www.instagram.com/sheskhloe/ Exclusive Content HERE: castleclub.tv - https://freshandfit.locals.com/ ⏲️ TIME STAMPS ⏲️ 0:00 : Intro 2:25 : Follow Myron’s Twitter twitter.com/unplugfitx, freshandfit.locals.com/support/promo/CASTLE, Rumble.com/freshandfit, & https://www.patreon.com/CEONETWORK 5:20 : The Lady's Age, Name, Dating Status, & Body Count….? 21:20 : How Many Properties Have You Sold? 22:55 : What Is a HVM? 25:25 : Favorite TV Shows 29:15 : Superchats! 30:00 : Why Should Men, Give Women Head? 42:40 : Whose Sexual Satisfaction Is More Important In The Relationship? 47:05 : Women’s Attraction Towards Men In The Bedroom 54:10 : Your Biggest Fear? 54:50 : Favorite Childhood Memory? 58:40 : How To Deal W/ Cheaters 01:09:30 : They Want Men Superior To Them, But Equal At The Same Time??? 01:19:30 : She’s Mad HVM Have Options 01:23:00 : Wait…They Have To Do OF??? 01:35:25 : Superchats! 01:40:20 : Controlling If Your BF Puts Boundaries On You? 01:44:45 : Dream World Scenario 01:47:40 : We Have To Have Rules & Boundaries For Our Girls 01:51:00 : Men Are Superior Compared To Women 02:04:20 : The Women Are Mad 02:07:30 : Superchats! 02:10:20 : Which Gender Has An Easier Life? 02:13:00 : FRANK CASTLE 02:14:30 : Rate Yourself, Fresh Out The Shower, No Makeup 02:16:20 : Rumble Rants? 02:22:20 : If Your Son Turned Out Like The Last Guy You Smashed? 02:27:00 : Women Today Are 304s 02:31:20 : Small Minority Of Men Are Actually Smashing 02:34:20 : Rumble Rants! 02:36:45 : What Do Men Complain About You In a Relationship? 02:41:00 : Superchats! 02:45:55 : Last Thoughts 02:52:00 : Outro ---------------------------------

Exclusive Content HERE: castleclub.tv - https://freshandfit.locals.com/ Wanna be heard? SUPERCHAT BUTTON: fnfsuperchat.com - https://streamlabs.com/freshandfitpodcast1/tip ️Rumble️ ➜https://rumble.com/freshandfit -------------------------------- Clips Channel ➜ https://www.youtube.com/c/FreshandFitClips/videos -------------------------------- Purchase Our Merch ➜https://www.freshandfitstore.com/ Get 30% off your first box, plus a FREE gift, when you give Tiege Hanley a try at: https://tiege.com/fnf Use Code "fresh" for discount with Gorilla Mind: https://www.gorillamind.com/fresh Get Your Confidence Back With Blue Chew: https://www.get.bluechew.com/freshfit Order Myron's book "Why Women Deserve Less" here: https://a.co/d/9YdQI9d

Exclusive Content HERE: castleclub.tv - https://freshandfit.locals.com/ Wanna be heard? SUPERCHAT BUTTON: fnfsuperchat.com - https://streamlabs.com/freshandfitpodcast1/tip ️Rumble️ ➜https://rumble.com/freshandfit -------------------------------- Clips Channel ➜ https://www.youtube.com/c/FreshandFitClips/videos -------------------------------- Purchase Our Merch ➜https://www.freshandfitstore.com/ Get 30% off your first box, plus a FREE gift, when you give Tiege Hanley a try at: https://tiege.com/fnf Use Code "fresh" for discount with Gorilla Mind: https://www.gorillamind.com/fresh Get Your Confidence Back With Blue Chew: https://www.get.bluechew.com/freshfit Order Myron's book "Why Women Deserve Less" here: https://a.co/d/9YdQI9d Girls: https://www.instagram.com/growwithlola/ https://www.instagram.com/mariiacalunga/ https://www.instagram.com/thealchemistbae/ https://www.instagram.com/mad.eleine.v/ https://www.instagram.com/_wannabpaigeb_/ ⏲️ TIME STAMPS ⏲️ 0:00 : Stream will start shortly 02:32 : INTRO 💃🪩💃 03:20 : Subscribe to F&F Clips, freshandfit.locals.com/support/promo/CASTLE, follow Rumble.com/freshandfit, and subscribe to Fed Reacts https://youtube.com/@FedReacts?si=I7OF_cWtq8a6r0p9 05:28 : Check out Fresh’s CEO Network Join The CEO Network | Linktree 05:48 : Ladies DM @aaroncpogson on Instagram to come on the show 06:20 : The Lady's Age, Name, Dating Status, & Body Count….? 23:13 : When was the last time you got laid? 🤔 32:40 : What made you scared of men in Miami? 36:53 : Niggalygrapher time… I mean lie detector 43:48 : Professional Niggalygrapher assessment 🔍 45:50 : What made you scared of men in Miami? Pt.2 50:35 : How many of you ladies have been on a date with a guy you don’t like? 🧐 55:28 : Men have to provide value upfront, but women don’t 1:13:13 : What would you ladies do if your man wanted to smash, but you didn’t feel like it? 1:16:41 : Who asks for more men or women? 1:21:43 : What sets you apart from other women? 1:23:17 : Define energy for us 🐕 💩 1:27:37 : Castle Club chats! 1:29:42 : Name 3 countries ✈️ 1:32:41 : Rumble Rants!/ COME OVER TO RUMBLE ✅ 1:34:27 : What do men find hard about dating you? (Rumble rant) 1:39:40 : Frank Castle 🏰 2x 1:43:52 : What do men find hard about dating you? Pt. 2 1:50:38 : She’s definitely masculine HOLY! 🤦 1:59:20 : How do you know you’re dealing with a masculine woman? 2:00:23 : What do men find hard about dating you? Pt. 3 2:08:40 : What makes you special? You what?! 🤨 2:17:40 : Castle Club chats, Rumble rants, and StreamLabs💰 2:31:05 : When women say “I’m single by choice” 2:35:02 : Female Delusion Calculator 2:40:52 : More chats/ W Why Women Deserve Less 📖 2:44:00 : Last THOTS? 2:50:00 : Showing off her moves 💃 2:54:00 : Last chats thank you 🙏 2:54:40 : OUTRO! 😂

Get 30% off your first box, plus a FREE gift, when you give Tiege Hanley a try at: https://tiege.com/fnf Exclusive Content HERE: castleclub.tv - https://freshandfit.locals.com/ Wanna be heard? SUPERCHAT BUTTON: fnfsuperchat.com - https://streamlabs.com/freshandfitpodcast1/tip ️Rumble️ ➜https://rumble.com/freshandfit -------------------------------- Clips Channel ➜ https://www.youtube.com/c/FreshandFitClips/videos -------------------------------- Purchase Our Merch ➜https://www.freshandfitstore.com/ Get 30% off your first box, plus a FREE gift, when you give Tiege Hanley a try at: https://tiege.com/fnf Use Code "fresh" for discount with Gorilla Mind: https://www.gorillamind.com/fresh Get Your Confidence Back With Blue Chew: https://www.get.bluechew.com/freshfit Order Myron's book "Why Women Deserve Less" here: https://a.co/d/9YdQI9d Get 30% off your first box, plus a FREE gift, when you give Tiege Hanley a try at: https://tiege.com/fnf ⏲️ TIME STAMPS ⏲️ 0:00 : Preview 12:40 : Show begins! - Myron explains why we put content behind a paywall 18:00 : We can’t just rely on Youtube 21:30 : Does Fresh spend podcast money on Lambos?? 23:00 : Majority of our content is free 25:45 : If you hate us, go somewhere else 🏃 27:30 : Superchats! - How to deal with bullying at school? 30:00 : Most celebrities aren’t Redp!ll aware 33:00 : Why can’t NONE OF THESE podcasts surpass us? 34:20 : Captain Bamalam with the $500!🔥 37:00 : We have the best podcast studio in the world 39:00 : W Castleclub!🔥 Chat agrees with our decision 48:00 : Today’s topic / Who is Gonzalo Lira aka Coach Redp!ll? 50:00 : How did Myron found Gonzalo? 53:00 : Gonzalo exposed Zelensky for being a criminal 57:00 : Gonzalo’s Twitter - He predicted his death 1:00:00 : Ukrainian Government tortured Gonzalo in prison 1:03:00 : Gonzalo got robbed out of $100k 1:04:30 : Biden administration didn’t do jacksh!t 1:08:00 : Zelensky is a US Citizen now 1:12:00 : Our thoughts on Gonzalo & the corrupted regime of Zelensky 1:19:00 : Gonzalo died for the truth 1:21:00 : Superchats! - Would Myron wait till marriage for his second wife? 1:26:00 : Flight didn't want to join us for Afterhours 1:29:30 : We did better after demonitization… 1:31:00 : Guy made $100k selling Christmas lights!🔥 1:33:00 : Overwatch Stream tonight! 1:34:00 : More Superchats! - These haters are weird 1:41:00 : Glock-19 is fantastic! / Dog trainers make money💰 1:42:00 : Would Myron bring Dr.Shiva on the show? 1:43:00 : Final thoughts! - ALL Regular shows will be free 1:44:00 : F**K Biden 1:44:30 : Outro! (LIKE THE VIDEO!👍)

KT Hustles' Trusted Vendor Model: https://www.amzacceleratorprogram.com/freecasestudy?utm_source=fnf Exclusive Content HERE: castleclub.tv - https://freshandfit.locals.com/ Wanna be heard? SUPERCHAT BUTTON: fnfsuperchat.com - https://streamlabs.com/freshandfitpodcast1/tip ️Rumble️ ➜https://rumble.com/freshandfit -------------------------------- Clips Channel ➜ https://www.youtube.com/c/FreshandFitClips/videos -------------------------------- Purchase Our Merch ➜https://www.freshandfitstore.com/ Get 30% off your first box, plus a FREE gift, when you give Tiege Hanley a try at: https://tiege.com/fnf Use Code "fresh" for discount with Gorilla Mind: https://www.gorillamind.com/fresh Get Your Confidence Back With Blue Chew: https://www.get.bluechew.com/freshfit Order Myron's book "Why Women Deserve Less" here: https://a.co/d/9YdQI9d Girls: https://www.instagram.com/adri_ily2/ https://www.instagram.com/cassiewelin/ https://www.instagram.com/_jamie________/ https://www.instagram.com/keldemonia/ https://www.instagram.com/brazibabee/ https://www.instagram.com/oliviaepicure/ https://www.instagram.com/o0nly.mar/ https://www.instagram.com/kiki.g_15/ KT Hustles' Trusted Vendor Model: https://www.amzacceleratorprogram.com/freecasestudy?utm_source=fnf ⏲️ TIME STAMPS ⏲️ 0:00 : Intro 2:10 : Follow Myron’s Twitter twitter.com/unplugfitx, freshandfit.locals.com/support/promo/CASTLE, Rumble.com/freshandfit, & https://www.patreon.com/CEONETWORK 4:30 : The Lady's Age, Name, Dating Status, & Body Count….? 21:35 : Marriage Talk; Who Is It Better For? 28:30 : Who Is Likely To Change Their Lives After, 304 Or Criminal? 34:00 : Thoughts On The Podcast Before Coming On? 44:25 : How Can You Add Value To a HVM? 58:10 : You Can’t Be a Stripper & Loyal 01:05:20 : Men & Women Date Flirt/Date The Same 01:10:00 : Superchats! 01:11:10 : Name 3 Countries 01:15:35 : Move Over To Rumble Rumble.com/FreshandFit 01:16:10 : If Your Man Found Out Your Bodycount? 01:22:20 : Chris Arm Wrestles Miami 304 01:25:30 : Who Has An Easier Life In 2024? 01:30:20 : Superchats! 01:33:00 : Female Friends Are Useless 01:48:10 : Superchats! 01:56:20 : Has Social Media Hurt Or Helped Women? 01:58:25 : She Was a Bad GF 02:03:00 : If Your Girl Isn’t Giving You S3X 02:07:00 : Men Don’t Care About a Woman’s Money Or Career 02:13:50 : Superchats! 02:17:55 : Average Man, Monogamous Or Pron Star, Making $100k 02:23:35 : Superchats! 02:30:35 : Move Over To Castle Club Link Here: Castleclub.tv

KT Hustle's Trusted Vendor Model: https://www.amzacceleratorprogram.com/freecasestudy?utm_source=fnf Exclusive Content HERE: castleclub.tv - https://freshandfit.locals.com/ Wanna be heard? SUPERCHAT BUTTON: fnfsuperchat.com - https://streamlabs.com/freshandfitpodcast1/tip ️Rumble️ ➜https://rumble.com/freshandfit -------------------------------- Clips Channel ➜ https://www.youtube.com/c/FreshandFitClips/videos -------------------------------- Purchase Our Merch ➜https://www.freshandfitstore.com/ Get 30% off your first box, plus a FREE gift, when you give Tiege Hanley a try at: https://tiege.com/fnf Use Code "fresh" for discount with Gorilla Mind: https://www.gorillamind.com/fresh Get Your Confidence Back With Blue Chew: https://www.get.bluechew.com/freshfit Order Myron's book "Why Women Deserve Less" here: https://a.co/d/9YdQI9d KT Hustles' Trusted Vendor Model: https://www.amzacceleratorprogram.com/freecasestudy?utm_source=fnf ⏲️ TIME STAMPS ⏲️ 0:00 : Preview 2:00 : Show begins! - Get Myron to 100k! - UplugfitX 3:00 : Should you get into E-commerce? 6:30 : How’s dating in Miami?🏝️ 9:00 : What exactly is E-commerce & what are the different types of E-commerce? 13:40 : How can a newbie get into E-commerce & make money? 17:40 : Kt’s journey as an entrepreneur & how to deal with losses 22:30 : Should you buy & sell seasonal products? 25:00 : Should you buy products on credit? 27:30 : Imagine using debit card in 2024🤦🏾 28:30 : BEST Credit cards for entrepreneurs 30:30 : How can a beginner win in E-commerce? 32:20 : Top 3 mistakes Kt made as a beginner 37:00 : Stay away from these products 41:00 : Superchats! 45:30 : Is Amazon FBA too saturated? 48:00 : How can someone make $10k/month profit? 50:40 : Japanese guy wants to start a clothing brand 52:30 : How to get ungated & list your products? 54:30 : What category should a beginner get into? 57:00 : How do you maintain relationships with suppliers? 58:30 : Do you have Girl problems? 1:00:00 : Is Kt’s Amazon business the best & is it easier to get into? 1:01:30 : Where can you find Kt? 1:03:30 : Final thoughts! - Keeping money is hard! 1:06:40 : How to transition your hardware stores to online stores? 1:08:20 : Should you setup an LLC for FBA? 1:09:00 : Outro! (LIKE THE VIDEO!👍)

Exclusive Content HERE: castleclub.tv - https://freshandfit.locals.com/ Wanna be heard? SUPERCHAT BUTTON: fnfsuperchat.com - https://streamlabs.com/freshandfitpodcast1/tip Antonio Brown: https://www.instagram.com/ab/ https://www.youtube.com/@antoniobrown/ ️Rumble️ ➜https://rumble.com/freshandfit -------------------------------- Clips Channel ➜ https://www.youtube.com/c/FreshandFitClips/videos -------------------------------- Purchase Our Merch ➜https://www.freshandfitstore.com/ Get 30% off your first box, plus a FREE gift, when you give Tiege Hanley a try at: https://tiege.com/fnf Use Code "fresh" for discount with Gorilla Mind: https://www.gorillamind.com/fresh Get Your Confidence Back With Blue Chew: https://www.get.bluechew.com/freshfit Order Myron's book "Why Women Deserve Less" here: https://a.co/d/9YdQI9d Girls: https://www.instagram.com/jewdanriver/ https://www.instagram.com/itsjerraleefierce_/ https://www.instagram.com/catiegilbride/ https://www.instagram.com/asshleyyy.g/ https://www.instagram.com/_catsworld_/ https://www.instagram.com/camii.alfonso_/ https://www.instagram.com/teniulu/ https://www.instagram.com/jpumaa/ https://www.instagram.com/theashgonewild/ https://www.instagram.com/kristinasanta/ https://www.instagram.com/diamond.franco/ ⏲️ TIME STAMPS ⏲️ 0:00 : Intro 2:25 : The Lady's Age, Name, Dating Status, & Body Count….? 17:20 : The Girls Ask Antonio Brown’s Sexual Questions 20:45 : Myron’s Recent Investment 22:05 : Would You Sue Or Send To Jail Your Sexual Assaulter? 25:30 : Should Women Even Vote? 32:00 : How Much Do You Want For The Box? 44:10 : How Many Times a Week Would You Smash Your Man? 47:50 : Michael Jordan’s Son & Scotty Pippen Ex Wife Are An Item 56:00 : Is Testing The Waters For Women Good Or Bad? 01:05:05 : When Women Ask Men If They're In a Relationship 01:07:30 : Myron’s Relationship Status 01:09:00 : What Women Want In a Man 01:13:25 : Should Women Be With a Brokey & Build W/ Him 01:23:00 : Are You Ok W/ Being Loyal To a Cheating Man 01:23:50 : Move Over To Rumble Link Here: rumble.com/FreshandFit 01:23:45 : Back To Are You OK W/ Being Loyal To a Cheating Man 01:28:20 : (They Take Off Their Makeup) Women Are Insecure 01:40:45 : Dream World Scenario 01:49:40 : Superchats! 01:50:20 : Red Flag In a Man’s Profession 02:07:35 : Superchats! 02:10:00 : She Dated a Broke J??? 02:14:20 : Superchats! 02:19:20 : Last Thoughts 02:26:30 : Outro

Exclusive Content HERE: castleclub.tv - https://freshandfit.locals.com/ Wanna be heard? SUPERCHAT BUTTON: fnfsuperchat.com - https://streamlabs.com/freshandfitpodcast1/tip ️Rumble️ ➜https://rumble.com/freshandfit -------------------------------- Clips Channel ➜ https://www.youtube.com/c/FreshandFitClips/videos -------------------------------- Purchase Our Merch ➜https://www.freshandfitstore.com/ Get 30% off your first box, plus a FREE gift, when you give Tiege Hanley a try at: https://tiege.com/fnf Use Code "fresh" for discount with Gorilla Mind: https://www.gorillamind.com/fresh Get Your Confidence Back With Blue Chew: https://www.get.bluechew.com/freshfit Order Myron's book "Why Women Deserve Less" here: https://a.co/d/9YdQI9d Exclusive Content HERE: castleclub.tv - https://freshandfit.locals.com/ ⏲️ TIME STAMPS ⏲️ 0:00 : Preview 3:00 : Intro 4:00 : Show begins - What’s good with AB 5:30 : F&F have a gift for AB 🎁 7:00 : Humble beginnings 11:00 : AB speaks on Tom Brady & playing alongside him 13:30 : What’s harder💀 - Being a Mother or being a NFL Player?🏉 15:00 : Dating in Miami & how to detect 304s 16:30 : Favourite organization & teammate 17:40 : What happened with the Raiders? 19:30 : Transitioning from NFL to Music 22:00 : What’s it like working with Lil’ Wayne & Fabio? 24:30 : Keyshia Cole is EXPENSIVE!😆 25:00 : How do you network with big artists? 26:00 : Kanye West 26:20 : Does being an NFL player help you in the music industry? 29:00 : How do you deal with haters after being successful? 32:30 : Diddy do it or not? 33:00 : Why did AB walked out the field in 2022? 35:30 : Favourite celebration 36:40 : AB on his viral song 38:00 : Kanye West insane work ethic 40:00 : How many kids does AB have? 41:00 : Why did AB switched his number? 42:00 : Playing with the patriots 43:20 : AB speaks to his fans 44:30 : Where can you find AB? Upcoming Collabs & events 45:10 : What got AB into fashion? 46:20 : Have S3x 6 TIMES A WEEK!💦 47:00 : Outro!

FULL RUMBLE LIVE: https://rumble.com/v46bw08-fresh-and-fit-after-hours-w-casey-redbeard.html Exclusive Content HERE: castleclub.tv - https://freshandfit.locals.com/ Wanna be heard? SUPERCHAT BUTTON: fnfsuperchat.com - https://streamlabs.com/freshandfitpodcast1/tip Casey Redbeard: https://www.instagram.com/redbeardrants1/ https://www.youtube.com/@redbeardrants ️Rumble️ ➜https://rumble.com/freshandfit -------------------------------- Clips Channel ➜ https://www.youtube.com/c/FreshandFitClips/videos -------------------------------- Purchase Our Merch ➜https://www.freshandfitstore.com/ Get 30% off your first box, plus a FREE gift, when you give Tiege Hanley a try at: https://tiege.com/fnf Use Code "fresh" for discount with Gorilla Mind: https://www.gorillamind.com/fresh Get Your Confidence Back With Blue Chew: https://www.get.bluechew.com/freshfit Order Myron's book "Why Women Deserve Less" here: https://a.co/d/9YdQI9d Girls: https://www.instagram.com/nataliemacadar/ https://www.instagram.com/ameliaspinnato/ https://www.instagram.com/michisquishies/ https://www.instagram.com/_rebecca.rose_/ https://www.instagram.com/schnellberger/ https://www.instagram.com/castilhos.mariaa/ https://www.instagram.com/tgthadonn/ ⏲️ TIME STAMPS ⏲️ 0:00 : Intro 4:00 : Follow Myron’s Twitter twitter.com/unplugfitx, freshandfit.locals.com/support/promo/CASTLE & Follow Rumble.com/freshandfit & https://www.patreon.com/CEONETWORK 6:00 : LADIES Hit Up Chris On Instagram https://instagram.com/aaroncpogson?igshid=OGQ5ZDc2ODk2ZA To Get On the show. 6:30 : The Lady's Age, Name, Dating Status, & Body Count….? 35:25 : 1 Way a Woman & Man Can Do To Improve Themselves? 49:10 : Women Can’t Handel The Truth 01:00:45 : She’s a Feminist & Believes Men & Women Are Equal 01:05:25 : Men Want Variety In Women 01:15:00 : Back To 1 Way a Woman & Man Can Do To Improve Themselves 01:18:10 : Superchats! 01:22:25 : Rumble Rants! 01:25:15 : Move Over To Rumble Link Here: Rumble.com/FreshandFit 01:25:45 : 1 Thing Guys Complain About You About 01:31:30 : Rumble Rants! 01:34:30 : Men Get Sh!t On More Than Women 01:43:00 : High-Value Men Are Rare 01:46:40 : Which Gender Lives a Harder Life In 2024? 01:49:55 : Male Athletes Don’t Work Hard??? Female Delusion 02:03:00 : Women Take The Easy Route 02:07:00 : Why Men Care About Money 02:11:05 : They Keep Using Their Opinions For Their Argument 02:18:30 : Why Men & Women Have Different Sports 02:20:40 : Do You Eat The Booty? 02:22:10 : Qualities Of a Good Woman 02:24:00 : Is FnF Biased W/ Their Shows Format? 02:27:30 : More Female Questions 02:28:30 : Is FnF Womanizers? 02:30:15 : Rumble Rants! 02:31:00 : Bushy D!ck Or Not? 02:32:15 : Rumble Rants! 02:33:00 : Why Do Men Want Multiple Women? 02:36:45 : These Women Hate Logical Talk 02:42:05 : Women Don’t Earn Their Value 02:47:00 : Good Luck Finding High-Value Men Who Don’t Cheat 02:48:55 : Superchats! 02:50:30 : Bitcoin Or $1,000? 02:57:20 : Miami304 Got Her IG Exposed 02:59:05 : Would You Accept a Fat, Weed Smoking, Lives In His Parents Basement, Bum? 03:01:05 : Rumble Rants 03:04:45 : Last Thoughts 03:06:30 : She’s Big Mad At Myron 03:12:10 : Their Mad FnF Don’t Respect Them, Respect Is Earned Not Given? 03:16:30 : Back To Last Thoughts 03:17:00 : She Still Thinks She Works Harder Than Her Ex-Husband 03:20:45 : Their Big Mad 03:23:50 : Where To Find Casey? 03:24:40 : The 2 Bimbos Are Lesbians 03:26:30 : Outro

Exclusive Content HERE: castleclub.tv - https://freshandfit.locals.com/ Wanna be heard? SUPERCHAT BUTTON: fnfsuperchat.com - https://streamlabs.com/freshandfitpodcast1/tip Casey Redbeard: https://www.instagram.com/redbeardrants1/ https://www.youtube.com/@redbeardrants Book with Photographer/Videographer J-Flow: https://www.instagram.com/jflowpix/ ️Rumble️ ➜https://rumble.com/freshandfit -------------------------------- Clips Channel ➜ https://www.youtube.com/c/FreshandFitClips/videos -------------------------------- Purchase Our Merch ➜https://www.freshandfitstore.com/ Get 30% off your first box, plus a FREE gift, when you give Tiege Hanley a try at: https://tiege.com/fnf Use Code "fresh" for discount with Gorilla Mind: https://www.gorillamind.com/fresh Get Your Confidence Back With Blue Chew: https://www.get.bluechew.com/freshfit Order Myron's book "Why Women Deserve Less" here: https://a.co/d/9YdQI9d Exclusive Content HERE: castleclub.tv - https://freshandfit.locals.com/ ⏲️ TIME STAMPS ⏲️ 0:00 : Preview 5:50 : Intro 6:50 : Show begins - Quick Announcements 9:00 : Check out @FedReacts for Esptein's case 9:40 : Casey brought some gifts for F&F🎁👕 12:30 : Shoutout to Jay! 14:00 : How Casey met Fresh? - The power of social skills! 16:30 : Casey brought Owen Cook to the show🔥 19:00 : A blading white boi with skinny arms MOGS you!💀 20:20 : Why did Casey left USA for Colombia?🇨🇴 23:00 : Small town strategy 24:30 : WTF!? Fornicate with animals?😳🤣 27:00 : How Girls behave in America🇺🇸 Vs. in Colombia🇨🇴 30:00 : Women punish men who bring them flowers 💐 31:30 : Brazilian women🇧🇷 Vs. Colombian women🇨🇴 35:00 : How a radical Feminist ruined the party 37:30 : Becoming the most famous man in Colombia 39:00 : Shoutout to Roosh V! 39:40 : Why did Casey leave Colombia? 41:30 : F&F share their experience in Colombia 47:00 : Superchats! - Was Fresh getting girls before fame? 50:30 : How to NOT get drugged and robbed in Colombia? 57:00 : Myron will COACH 20 people! 1:02:00 : Casey reveals how to master Online Dating 1:06:30 : Hire an online dating virtual assistant 1:11:30 : The Power of High Status Social Media ft. Stephen 1:13:30 : Environment vs Looks 1:15:20 : Tinder Experiment with LOW & HIGH quality photos ft. Ben Vandorn 1:19:00 : YOU NEED GOOD PHOTOS! 1:22:00 : Myron Gaines latest photoshoot🔥 1:24:00 : How to pull girls that aren’t black?💀 1:27:00 : Hair Transplant saves lives! 1:30:00 : W Teethmaxxing! 😬✨ 1:32:00 : Hit up Jay if you want dope photos 1:32:20 : Gym photos 1:35:00 : You don’t need a Lambo to do this! ❌🚗 1:35:30 : Myron isn’t Chad, he is Muhammad🕌 1:37:00 : How to TEXT GIRLS to get laid? 1:43:30 : She must pass the Compliance Test 1:47:30 : Demonstrating Higher Value through stories 1:51:40 : How Myron texts girls🔥🤣 1:52:30 : Advice for guys coming into Miami 1:55:00 : How can cops gets laid? 1:56:00 : This is how you get #MeTooed 2:01:20 : How to get the conversation going after the opener? 2:05:00 : Should you use AI to enhance your photos? 2:09:00 : $57 million a year through Onlyfans!😮 2:12:00 : Where can you find Casey? / How to work with Casey? 2:17:30 : You gotta put in the work! 2:20:20 : Outro! LIKE THE VIDEO!👍 ---------------------------------

Exclusive Content HERE: castleclub.tv - https://freshandfit.locals.com/ Wanna be heard? SUPERCHAT BUTTON: fnfsuperchat.com - https://streamlabs.com/freshandfitpodcast1/ti How to become Powerlineman Course: https://gumroad.com/a/394466419 ️Rumble️ ➜https://rumble.com/freshandfit -------------------------------- Clips Channel ➜ https://www.youtube.com/c/FreshandFitClips/videos -------------------------------- Purchase Our Merch ➜https://www.freshandfitstore.com/ Get 30% off your first box, plus a FREE gift, when you give Tiege Hanley a try at: https://tiege.com/fnf Use Code "fresh" for discount with Gorilla Mind: https://www.gorillamind.com/fresh Get Your Confidence Back With Blue Chew: https://www.get.bluechew.com/freshfit Order Myron's book "Why Women Deserve Less" here: https://a.co/d/9YdQI9d Girls: https://www.instagram.com/mariel.mco/ https://www.instagram.com/rachaelmaerealestate/ https://www.instagram.com/svetlana_alexx/ https://www.instagram.com/kyriaxtamzil/ https://www.instagram.com/saucysarah._/ https://www.instagram.com/kkarimay/ ⏲️ TIME STAMPS ⏲️ 0:00 : Intro 2:35 : Follows Myron’s Twitter twitter.com/unplugfitx, freshandfit.locals.com/support/promo/CASTLE & Follow Rumble.com/freshandfit & https://www.patreon.com/CEONETWORK ADIES hit up Chris on Instagram https://instagram.com/aaroncpogson?igshid=OGQ5ZDc2ODk2ZA== to get on the show. 5:20 : The Lady's Age, Name, Dating Status, & Body Count….? 18:50 : Do You Think Ladies Deserve Respect Or Should Earn It? 24:25 : Women LOVE Male Attention 💯 25:50 : How Would You Reject a Guy? 28:45 : Superchats! 30:25 : Who Inspires You? 35:45 : Are You Wife Material? 37:30 : The Girls IGs Exposed 38:30 : Myron Caught Lacking In 4K 41:30 : Back To Are You Wife Material 49:00 : Official Wife Test 01:00:00 : Superchats! 01:04:35 : Whose More Desirable After a Divorce Men Or Women? 01:11:10 : Move Over To Rumble Link Here: rumble.com/FreshandFit 01:11:30 : Back To Whose More Desirable After a Divorce Men Or Women 01:12:30 : Finding God After 304ing 01:18:20 : Tattoo Talk 01:20:30 : Superchats! 01:21:30 : What Made You Quit Stripping? 01:28:55 : Superchats! 01:38:00 : Casey Lazored Off His Pubes 01:42:00 : The Ladies Decide, Hair Or No Hair? 01:44:35 : Would You Allow Your Husband To Cheat On You? 01:53:20 : Would You Date a Divorced Single Father? 01:55:10 : Superchats! 01:58:00 : Name 3 Countries, 2 States, & 1 Continent 02:00:10 : Superchats! 02:04:00 : Last Thoughts 02:13:50 : Last Chats 02:14:20 : Outro

Exclusive Content HERE: castleclub.tv - https://freshandfit.locals.com/ Wanna be heard? SUPERCHAT BUTTON: fnfsuperchat.com - https://streamlabs.com/freshandfitpodcast1/ti How to become Powerlineman Course: https://gumroad.com/a/394466419 ️Rumble️ ➜https://rumble.com/freshandfit -------------------------------- Clips Channel ➜ https://www.youtube.com/c/FreshandFitClips/videos -------------------------------- Purchase Our Merch ➜https://www.freshandfitstore.com/ Get 30% off your first box, plus a FREE gift, when you give Tiege Hanley a try at: https://tiege.com/fnf Use Code "fresh" for discount with Gorilla Mind: https://www.gorillamind.com/fresh Get Your Confidence Back With Blue Chew: https://www.get.bluechew.com/freshfit Order Myron's book "Why Women Deserve Less" here: https://a.co/d/9YdQI9d How to become Powerlineman Course: https://gumroad.com/a/394466419 ⏲️ TIME STAMPS ⏲️ 0:00 : Preview 1:00 : Intro 2:00 : Show begins - Get Myron to 100k - UnplugitX 3:00 : Check out Epstein’s case on @FedReacts 4:20 : Who is RP Thor?🔥🔨 6:40 : Not Everyone can be an influencer 7:30 : Getting burned by 12000 volts⚡️ 9:00 : What is a power lineman & how much $$$ do they make? 14:30 : How can you become a power lineman? 18:30 : Easiest blue collars work to get into & start making money 22:00 : (Commercial Driving License) CDL & what doors does it open? 27:00 : Why are blue collar jobs so in demand? 29:30 : Is Landscaping profitable? 32:00 : “Work smart, not hard” is BULLSH!T 34:30 : How can someone become a welder? 39:30 : What is crab fishing & why is it so dangerous? 43:00 : Be useful 44:40 : Superchats! - DO NOT take her on movie dates 47:00 : Get b!tches with this job 48:30 : High paying jobs you never thought of 51:00 : How can someone become an electrician? 52:30 : College Vs. Trade Schools 57:00 : Welding as a side business 58:30 : Your hometown is making you POOR 1:01:30 : Tips for Electricians - Buy used tools 1:04:00 : Advice for a 21 y/o with CDL 1:07:00 : What trades can you do during the night time? 1:09:00 : Dominant Vs. Controlling 1:11:00 : Advice for a 17 y/o who wants to get into the NAVY 1:13:30 : CNC machine operators make bags!💰 1:14:30 : How can blue collar workers invest in Real Estate 1:17:00 : Thoughts on getting into IBEW 1:19:00 : Opening a Gym is NOT EASY! 1:25:00 : How do you get into Underwater Welding? 1:26:40 : Get a general contractors license 1:28:20 : How do you get into HVAC? 1:33:00 : How can someone with bad driving record get a CDL? 1:37:00 : Best way to get a raise 1:37:30 : How can you avoid unions? 1:42:00 : W Glazing🤣 1:44:00 : HVAC is a wonderful career 1:44:20 : Where can you find Thor? (Become a power lineman for $88!) 1:46:30 : Outro!

FULL RUMBLE LIVE: https://rumble.com/v45e4wu-fresh-and-fit-after-hours-w-girls.html Exclusive Content HERE: castleclub.tv - https://freshandfit.locals.com/ Wanna be heard? SUPERCHAT BUTTON: fnfsuperchat.com - https://streamlabs.com/freshandfitpodcast1/tip ️Rumble️ ➜https://rumble.com/freshandfit -------------------------------- Clips Channel ➜ https://www.youtube.com/c/FreshandFitClips/videos -------------------------------- Purchase Our Merch ➜https://www.freshandfitstore.com/ Get 30% off your first box, plus a FREE gift, when you give Tiege Hanley a try at: https://tiege.com/fnf Use Code "fresh" for discount with Gorilla Mind: https://www.gorillamind.com/fresh Get Your Confidence Back With Blue Chew: https://www.get.bluechew.com/freshfit Order Myron's book "Why Women Deserve Less" here: https://a.co/d/9YdQI9d Girls: https://www.instagram.com/kaylababyx_/ https://www.instagram.com/cantbjazz/ https://www.instagram.com/_bridabrat_/ https://www.instagram.com/humble_hustler222/ https://www.instagram.com/__breannaheath/ Exclusive Content HERE: castleclub.tv - https://freshandfit.locals.com/ ⏲ TIME STAMPS ⏲ 0:00 : Intro 2:30 : Follows Myron’s Twitter twitter.com/unplugfitx, freshandfit.locals.com/support/promo/CASTLE & Follow Rumble.com/freshandfit & https://www.patreon.com/CEONETWORK 4:30 : The Ladies Intro 27:50 : Superchats! 28:45 : What You Told Your BF You Would Do But Didn’t? 45:00 : Superchats! 45:50 : Would Your Guy Friends Still Be Friends If You Were 500lbs? 52:40 : Superchats! 55:15 : Name 3 Countries 58:05 : Religious Talk 01:01:00 : Move Over To Rumble Link Here: rumble.com/freshandfit 01:01:25 : How Do You Go To Heaven (Miami304 Style) 01:14:55 : Superchats! 01:26:30 : Your Man Doesn’t Like Your Bestie, What Do You Do? 01:29:20 : Rumble Rants! 01:30:00 : Would FnF Choose Their Girl Over Their Friends? 01:37:00 : She’s Can’t Make Sense 01:42:10 : Miami 304 Vs Chris 01:43:00 : Would She Lower Her Bodycount? 01:44:55 : Women Dating Men Isn’t Impressive 01:50:00 : She’s Coping Hard 01:55:55 : Women Have It Easier Than Men “In The Beginning” 02:04:20 : Human Beings Are Hardwired This Way 02:08:00 : These Women Are Delusional 02:14:00 : Chat Exposed Her Mug Shot 02:16:30 : Superchats! 02:18:00 : They Made Fun Of Her Dad 02:23:10 : Rumble Rants! 02:24:35 : Debate Between Men & Women’s Fertility 02:34:30 : Rumble Rants! 02:37:30 : Last Thoughts 02:41:00 : She Exposes Myron!!! 02:43:50 : Outro ---------------------------------

Get Your Confidence Back With Blue Chew: https://www.get.bluechew.com/freshfit Exclusive Content HERE: castleclub.tv - https://freshandfit.locals.com/ Wanna be heard? SUPERCHAT BUTTON: fnfsuperchat.com - https://streamlabs.com/freshandfitpodcast1/tip ️Rumble️ ➜https://rumble.com/freshandfit -------------------------------- Clips Channel ➜ https://www.youtube.com/c/FreshandFitClips/videos -------------------------------- Purchase Our Merch ➜https://www.freshandfitstore.com/ Get 30% off your first box, plus a FREE gift, when you give Tiege Hanley a try at: https://tiege.com/fnf Use Code "fresh" for discount with Gorilla Mind: https://www.gorillamind.com/fresh Get Your Confidence Back With Blue Chew: https://www.get.bluechew.com/freshfit Order Myron's book "Why Women Deserve Less" here: https://a.co/d/9YdQI9d Exclusive Content HERE: castleclub.tv - https://freshandfit.locals.com/ ⏲️ TIME STAMPS ⏲️ 0:00 : Preview 1:20 : Intro 2:20 : Show begins - Follow Myron on Twitter - UnplugfitX Join Fresh’s CEO Network - https://www.patreon.com/CEONETWORK 5:00 : What’s up with the F&F crew / W Big Mo 10:00 : Superchats - DON’t get into relationships in your 20’s 11:00 : Asian Doll is a hoodrat 304! 19:00 : “I’m nervous dating girls, what do I do?” 22:00 : Y’all are some weirdos 26:00 : Is Asian Doll more relevant than us? 32:00 : Caller #1 - Hedge fund guy with high bodycount wants a Virgin 37:30 : Hater Calls In - Y’all should show some respect to Black Women 43:30 : Myron pulls up ALL the hats from the studio🤠🤣 46:00 : Racist jokes are funny, GTFO! 47:00 : Dr. Umar cries about racism all day 53:00 : Myron DESTROYS the hater - ‘You are f**K!ng SOFT!’ 56:30 : Caller #3 - Fresh’s haters are some weirdos 59:00 : Do BW respect BM? 1:01:30 : Caller #4 brings up the Facebook group - ‘Are we dating the same guy?’ 1:07:30 : Caller #5 - Y’all got my life together 1:09:30 : Caller #6 - Fresh should stop trolling the girls 1:14:00 : Caller #7 defends tricking & attacks Caller #1 1:15:00 : (DEBATE) Do men with high body count deserve Virgins? 1:20:00 : Fresh bought a $30k bracelet for his chick?? 1:28:30 : Hater Calls In - ‘Y’all are bad influence to society & Andrew Tate hates y’all’ 1:36:30 : Caller #9 - ‘Why is Myron in bed with dudes?’ 1:41:00 : Caller #10 - Single moms are recreational use only! 1:44:00 : Caller #11 - ‘DJ Akademiks disrespected the f**k outta you’ 1:49:30 : Caller yaps about Systemic Racism😢 1:54:00 : Reddit Hater Calls In - “Fresh’s pranks are FAKE!” 1:57:30 : Myron COOKS the hater!👨🏾‍🍳🍳 - ‘We already addressed this!’ 2:03:00 : (HEATAD DEBATE) - Hater says we only bring mainstream personalities 2:05:30 : Chris steps in! 2:11:30 : Chris COOKS the hater 2:14:00 : Caller #13 - Lmk if you need Tory Lanez or Pusha T on the show 2:18:00 : Caller #14 - Why did Myron bully Jack Doherty in front of his girl? 2:21:00 : Myron GOES OFF at the caller for being a dumba$$🤡 2:24:00 : “You break in my house, you gonna DIE”💀🤣 2:26:00 : Why did Myron make Jack’s girl cry? 2:28:00 : This is how you deal with intruders like Ayindei 2:32:00 : Superchats! 2:35:00 : Final thoughts on the show / Outro!

FULL RUMBLE LIVE: https://rumble.com/v44zzbo-fresh-and-fit-after-hours-w-girls.html Get Your Confidence Back With Blue Chew: https://www.get.bluechew.com/freshfit Exclusive Content HERE: castleclub.tv - https://freshandfit.locals.com/ Wanna be heard? SUPERCHAT BUTTON: fnfsuperchat.com - https://streamlabs.com/freshandfitpodcast1/tip ️Rumble️ ➜https://rumble.com/freshandfit -------------------------------- Clips Channel ➜ https://www.youtube.com/c/FreshandFitClips/videos -------------------------------- Purchase Our Merch ➜https://www.freshandfitstore.com/ Get 30% off your first box, plus a FREE gift, when you give Tiege Hanley a try at: https://tiege.com/fnf Use Code "fresh" for discount with Gorilla Mind: https://www.gorillamind.com/fresh Get Your Confidence Back With Blue Chew: https://www.get.bluechew.com/freshfit Order Myron's book "Why Women Deserve Less" here: https://a.co/d/9YdQI9d Girls: https://www.instagram.com/bunnyracksofficial/ https://www.instagram.com/v.zesu/ https://www.instagram.com/tanazsayan/ https://www.instagram.com/wintazesu/ https://www.instagram.com/realbiig/ https://www.instagram.com/daisyfit_chen/ https://www.instagram.com/allthatval/ https://www.instagram.com/harmonyxbabygirl/ Get Your Confidence Back With Blue Chew: https://www.get.bluechew.com/freshfit ⏲️ TIME STAMPS ⏲️ 0:00 : Intro 2:05 : Follows Myron’s Twitter twitter.com/unplugfitx, freshandfit.locals.com/support/promo/CASTLE & Follow Rumble.com/freshandfit & https://www.patreon.com/CEONETWORK 5:20 : The Ladies Intro 30:30 : 1 Trick Men Appreciate In a Woman? 31:50 : Signing Up For Social Media, Requires Bodycount Or Bodyweight, The Ladies Choose? 33:45 : Superchats! 34:45 : A Promise Your Ex Made But Didn’t Commit To? 39:40 : She Got Exposed & FRANK CASTLED 43:30 : Back To A Promise Your Ex Made But Didn’t Commit To? 44:40 : Superchats! 51:40 : The Chat Rate The Ladies 57:10 : The Ladies Name 3 Countries 01:02:20 : The Ladies Rate Each Other & How They Can Improve 01:15:40 : What Are You Looking For In a Man? 01:39:40 : Female Delusional Calculator 01:41:30 : Does She Want An Average Man? 01:44:15 : Get Your Confidence Back With Blue Chew: https://www.get.bluechew.com/freshfit 01:45:00 : Your Issues W/ Men Last Year? 01:56:30 : Will You Change Your Standards For Men In 2024? 02:20:05 : Superchats! 02:33:35 : Last Thoughts 02:39:55 : Not Enough High-Status Man To Go Around 02:42:50 : What Makes a Woman Special? 02:44:15 : She Won’t Stop Being Delusional 02:48:00 : Superchats! 02:48:30 : Outro

Get Your Confidence Back With Blue Chew: https://www.get.bluechew.com/freshfit Exclusive Content HERE: castleclub.tv - https://freshandfit.locals.com/ Wanna be heard? SUPERCHAT BUTTON: fnfsuperchat.com - https://streamlabs.com/freshandfitpodcast1/tip ️Rumble️ ➜https://rumble.com/freshandfit -------------------------------- Clips Channel ➜ https://www.youtube.com/c/FreshandFitClips/videos -------------------------------- Purchase Our Merch ➜https://www.freshandfitstore.com/ Get 30% off your first box, plus a FREE gift, when you give Tiege Hanley a try at: https://tiege.com/fnf Use Code "fresh" for discount with Gorilla Mind: https://www.gorillamind.com/fresh Get Your Confidence Back With Blue Chew: https://www.get.bluechew.com/freshfit Order Myron's book "Why Women Deserve Less" here: https://a.co/d/9YdQI9d Get 30% off your first box, plus a FREE gift, when you give Tiege Hanley a try at: https://tiege.com/fnf ⏲️ TIME STAMPS ⏲️ 0:00 : Preview 5:30 : Intro 6:30 : Show begins - Check out the Overwatch stream 8:00 : “FreSH Gets No GiRLss”😠 10:00 : We’ll bring more Fitness Experts 12:30 : Superchats! - Is 425 testosterone too low? 15:30 : Who is DJ Akademiks & are the allegations true?🤔 21:30 : DEBUNKING the accusations 22:30 : Accusation 1 - ‘DJ Ak groomed a minor’ 👧 27:30 : Accusation 2 - ‘DJ Ak is a grapist’ 🍇 40:30 : Accusation 3 - ‘DJ Ak’s Girl stole $500k from him’ 💰 44:30 : Get your aesthetics up✨ - Tiege Henley🧴 49:00 : Accusation 4 - ‘DJ Ak beats women’ 51:30 : Alleged Video of the incident 56:00 : Our thoughts on Dj AK & his girlfriend 1:00:30 : Superchats! 1:02:00 : Outro! (Always keep Receipts!)

Get Your Confidence Back With Blue Chew: https://www.get.bluechew.com/freshfit Exclusive Content HERE: castleclub.tv - https://freshandfit.locals.com/ Wanna be heard? SUPERCHAT BUTTON: fnfsuperchat.com - https://streamlabs.com/freshandfitpodcast1/tip Menno Henselmans: https://www.instagram.com/menno.henselmans/ https://www.youtube.com/channel/UCmO2dykYM3nlb5BtsXxp9ZQ ️Rumble️ ➜https://rumble.com/freshandfit -------------------------------- Clips Channel ➜ https://www.youtube.com/c/FreshandFitClips/videos -------------------------------- Purchase Our Merch ➜https://www.freshandfitstore.com/ Get 30% off your first box, plus a FREE gift, when you give Tiege Hanley a try at: https://tiege.com/fnf Use Code "fresh" for discount with Gorilla Mind: https://www.gorillamind.com/fresh Get Your Confidence Back With Blue Chew: https://www.get.bluechew.com/freshfit Order Myron's book "Why Women Deserve Less" here: https://a.co/d/9YdQI9d Start Your Career As A Personal Trainier: https://mennohenselmans.com/online-pt-course/ ⏲️ TIME STAMPS ⏲️ 0:00 : Intro 2:00 : Quick Announcements 4:00 : Who is Menno Henselmans? 5:00 : How do you loose fat? 9:00 : Strength Training Vs. Cardio for fat loss 11:00 : How much calorie deficit should one be on? 15:00 : Protein Vs. other macro nutrients 16:30 : What happens to your body if you quit protein? 21:00 : Best pre-workout meal to optimise hypertrophy 25:00 : Why are these weird diets becoming so popular? 27:00 : Is carbohydrate essential for building muscle? 29:40 : Do steroids work for everyone? 31:30 : How much volume should you do to optimise hypertrophy? 35:00 : Can you grow biceps with bench press? 38:40 : How many reps should you be doing? (For isolated & compound movements) 43:00 : How frequently should you hit the gym? 49:00 : For people who don’t wanna do full body 50:30 : Most people don’t train hard enough 54:30 : When should you actually go to failure? 56:00 : Best exercises for muscle growth 1:00:20 : Can you replace squats with lunges? 1:02:30 : Best splits for beginners 1:06:00 : When & how much should you rest while doing a workout? 1:08:30 : Is Time under tension overrated? ——- Superchats n Q&A —— 1:12:30 : “I am 6ft, 215lbs on low calorie diet, but I’m not loosing weight, what do I do?” 1:19:00 : Animal based protein Vs. Vegan protein 1:24:40 : “Are calories from steak & chips the same?” 1:27:00 : Does sugar make you fat? 1:28:30 : “When should guys do TRT?” 1:31:00 : Where can you find Menno? / We’ll do part-ll 1:34:00 : Boxers should consume more carbs 1:37:00 : Red light therapy is bullish!t 1:38:30 : How’s Chipotle as a source of protein? 1:42:00 : F**K THAT B!TCH 1:43:00 : DM ‘Coach’ to get coached by Myron 1:45:00 : Stay away from Airbnbs & Condos in Miami 1:49:30 : Most of you dudes don’t deserve PEDS 1:52:00 : IS Myron wearing a wig?🤣 1:56:00 : Stay away from junkies 2:00:00 : But Myronnn…I CAN CHANGE HER!😇 2:07:00 : I’m 2% body fat🤡 2:08:00 : Outro!

FULL RUMBLE LIVE: https://rumble.com/v443wb2-fresh-and-fit-after-hours-w-supporter-questions.html Get Your Confidence Back With Blue Chew: https://www.get.bluechew.com/freshfit Exclusive Content HERE: castleclub.tv - https://freshandfit.locals.com/ Wanna be heard? SUPERCHAT BUTTON: fnfsuperchat.com - https://streamlabs.com/freshandfitpodcast1/tip ️Rumble️ ➜https://rumble.com/freshandfit -------------------------------- Clips Channel ➜ https://www.youtube.com/c/FreshandFitClips/videos -------------------------------- Purchase Our Merch ➜https://www.freshandfitstore.com/ Get 30% off your first box, plus a FREE gift, when you give Tiege Hanley a try at: https://tiege.com/fnf Use Code "fresh" for discount with Gorilla Mind: https://www.gorillamind.com/fresh Get Your Confidence Back With Blue Chew: https://www.get.bluechew.com/freshfit Order Myron's book "Why Women Deserve Less" here: https://a.co/d/9YdQI9d Girls: https://www.instagram.com/meghanr916/ https://www.instagram.com/yahya_amore/ https://www.instagram.com/whosurdaddx/ https://www.instagram.com/romixmrn/ https://www.instagram.com/xlrgju/ https://www.instagram.com/goatgabi/ ⏲️ TIME STAMPS ⏲️ 0:00 : Intro 2:25 : Follows Myron’s Twitter twitter.com/unplugfitx, freshandfit.locals.com/support/promo/CASTLE & Follow Rumble.com/freshandfit & https://www.patreon.com/CEONETWORK 5:45 : The Ladies Intro 27:40 : Red Flags A Father Should Vet For His Daughters BF 30:20 : Deceitful Wife Got Gangbanged, What Should He Do? 34:40 : If You Love a Man You Don’t Want To Cheat 44:50 : Why Women Have To Like The Man More 53:25 : Women’s S3X Drive Isn’t As High As Men 59:50 : Men Don’t Care About Women’s Competence Or Education 01:05:40 : B!tch Babble 01:11:25 : Superchats! 01:14:15 : What Does a Man Get If He Befriends a Woman 01:19:10 : HVM Don’t Care About Astrology 01:24:10 : Get Your Confidence Back With Blue Chew: https://www.get.bluechew.com/freshfit 01:25:50 : Superchats! 01:26:40 : Delulu Talk 01:35:30 : Superchats! 01:38:20 : Higher Education Or Marriage For Your Daughter? 01:42:05 : Nearly All Women Want a Family & Kids 01:55:40 : When Is The Best Time To Have The Kids? 02:00:00 : Feminism Is Here, Women Don’t Want a Family Early 02:03:45 : Men Want Younger, Especially HVM 02:08:00 : Men’s Thoughts On Career Woman 02:13:30 : Why Men Deal W/ Women 02:19:40 : 2 FRANK CASTLES 02:23:50 : The Lady's Thoughts On The Frank Castles 02:25:40 : Superchats! 02:50:00 : Last Thoughts 02:56:25 : Last Announcements 02:56:55 : Outro

Exclusive Content HERE: castleclub.tv - https://freshandfit.locals.com/ Wanna be heard? SUPERCHAT BUTTON: fnfsuperchat.com - https://streamlabs.com/freshandfitpodcast1/tip ️Rumble️ ➜https://rumble.com/freshandfit -------------------------------- Clips Channel ➜ https://www.youtube.com/c/FreshandFitClips/videos -------------------------------- Purchase Our Merch ➜https://www.freshandfitstore.com/ Get 30% off your first box, plus a FREE gift, when you give Tiege Hanley a try at: https://tiege.com/fnf Use Code "fresh" for discount with Gorilla Mind: https://www.gorillamind.com/fresh Get Your Confidence Back With Blue Chew: https://www.get.bluechew.com/freshfit Order Myron's book "Why Women Deserve Less" here: https://a.co/d/9YdQI9d Exclusive Content HERE: castleclub.tv - https://freshandfit.locals.com/ ⏲️ TIME STAMPS ⏲️ 0:00 : Preview 5:40 : Intro! 8:30 : Show begins! - L BlogTalk Radio 10:40 : What’sup with the F&F crew? 13:40 : Send this clip to Aba & Preach 🥊 20:00 : Mo got rejected 4 times before working with F&F🔥 23:00 : Loosers pray on our downfall 24:40 : ‘How do I find my purpose?’ 25:40 : Ladies, go with the nice guy 27:00 : Why don’t we bring average guys on the podcast? 31:20 : Myron calls out Dr Umar Johnson for being a crybaby 35:20 : White people are being attacked 40:00 : This is why we are the #1 podcast🔥 43:00 : ‘My friends say that I’m misogynistic, what do I do?’ 46:20 : Caller #1 - Fresh is not black 48:40 : Caller #2 - Advice for engineers who want to be an entrepreneur 54:00 : Caller #3 - I joined Brandon Carter’s HTC, how do I make good money? 58:00 : Caller #4 loves the GTA artwork🔥 / Shoutout to Chris 1:02:30 : Caller #5 - How to run a successful clothing business? 1:09:00 : HATER Calls in - Y’all give mid advice on money & dating 1:15:30 : Does Mystery Method still work today? 1:17:00 : Caller #7 - How do I get 4 wives? 1:22:20 : Caller #8 - The Bible Is full of contradictions 1:28:20 : Caller #9 has a critique - Money Mondays do not provide much value 1:36:00 : Caller #10 - ‘I caught my wife lying about her finances’ 1:53:00 : Caller #11 - You guys are an inspiration 1:55:30 : Shoutout to Blue Collar workers 1:57:00 : Should I invest in Kris Krohn? 2:01:00 : Superchats! - Should you invest in Gold & Silver?🪙 2:04:00 : ‘My girl left me for a broke, what do I do?’ 2:05:30 : ‘My wife did coke in the hotel with some guys’😳 2:09:30 : More Superchats! - Black Americans are dumb? 2:13:00 : Outro!

Exclusive Content HERE: castleclub.tv - https://freshandfit.locals.com/ Wanna be heard? SUPERCHAT BUTTON: fnfsuperchat.com - https://streamlabs.com/sl_id_b370660a-0f1c-3313-9b32-248f5d390fa6/tip ️Rumble️ ➜https://rumble.com/freshandfit -------------------------------- Clips Channel ➜ https://www.youtube.com/c/FreshandFitClips/videos -------------------------------- Purchase Our Merch ➜https://www.freshandfitstore.com/ Get 30% off your first box, plus a FREE gift, when you give Tiege Hanley a try at: https://tiege.com/fnf Use Code "fresh" for discount with Gorilla Mind: https://www.gorillamind.com/fresh Get Your Confidence Back With Blue Chew: https://www.get.bluechew.com/freshfit Order Myron's book "Why Women Deserve Less" here: https://a.co/d/9YdQI9d Girls: https://www.instagram.com/le.rosee__/ https://www.instagram.com/realtorsamanthag_/ https://www.instagram.com/icy.bebe/ https://www.instagram.com/ilovesashakay/ https://www.instagram.com/notarielxx/ https://www.instagram.com/theyadoree.j3ss/ https://www.instagram.com/zoe_diva16/ https://www.instagram.com/radicallykn/ Get Your Confidence Back With Blue Chew: https://www.get.bluechew.com/freshfit ⏲️ TIME STAMPS ⏲️ 0:00 : Intro 3:25 : Follows Myron’s Twitter twitter.com/unplugfitx, freshandfit.locals.com/support/promo/CASTLE & Follow Rumble.com/freshandfit & https://www.patreon.com/CEONETWORK 6:35 : The Ladies Intro 31:10 : The Girl's Ethnic Backgrounds 34:00 : Rumble Rants! 35:20 : The Ladies Name 2 States 38:00 : Name 3 Countries 41:30 : Who Is Your Female Model? 47:30: The Lady's Opinion On Guy BFs 56:40 : She Calls Her Male Friend To Try To Smash 01:05:40 : Your Husband Doesn’t Allow You To See Their Phone? 01:16:25 : RP Gems 01:19:20 : Back To Your Husband Doesn’t Allow You To See Their Phone 01:27:10 : Get Your Confidence Back With Blue Chew: https://www.get.bluechew.com/freshfit 01:28:30 : Move Over To Rumble Link Here: rumble.com/freshandfit 01:29:30 : Are Men & Women Equal? 01:32:10 : Do The Ladies Want a Masculine Man? 01:33:00 : Who Cheating (M) Or (W) Will End The Relationship? 01:41:00 : Women’s Emotions Are Take Their Judgement 01:49:15 : When Women Become Independent 01:51:25 : Women Must Like The Man More For The Relationship To Work 01:59:50 : Men Must Become, Women Just Are 02:07:00 : Women Can’t Be Masculine 02:10:30 : Men Are Mean’t To Be The Leaders 02:12:00 : Are FnF In Relationships? 02:15:00 : She Smashes Every Man She Talks To 02:16:50 : Men Don’t Care About a Woman’s Job/Income 02:18:40 : Should Women Get W/ “Equal Men” 02:21:30 : She Wants An Equal Partnership W/ Her Man 02:26:00 : Do Men Get Value From Women 02:27:55 : Men Dating Multiple Women 02:33:15 : Superchats! 02:36:55 : She’s Mad At Fresh 02:37:55 : Is She Wife Material? 02:39:40 : Men Can’t Be 304s 02:43:30 : Women’s Bodycount Matter 02:48:40 : She Wildin On Myron & Fresh 02:50:30 : Superchats 02:54:30 : She Doesn’t Want To Private Her IG 02:56:25 : Superchats! 02:57:30 : What Man Comes To Mind When You Think Of Masculine Men? 03:03:10 : Superchats! 03:07:30 : Last Thoughts 03:14:40 : Last Announcements 03:15:00 : Outro

Exclusive Content HERE: castleclub.tv - https://freshandfit.locals.com/ Wanna be heard? SUPERCHAT BUTTON: fnfsuperchat.com - https://streamlabs.com/sl_id_b370660a-0f1c-3313-9b32-248f5d390fa6/tip ️Rumble️ ➜https://rumble.com/freshandfit -------------------------------- Clips Channel ➜ https://www.youtube.com/c/FreshandFitClips/videos -------------------------------- Purchase Our Merch ➜https://www.freshandfitstore.com/ Get 30% off your first box, plus a FREE gift, when you give Tiege Hanley a try at: https://tiege.com/fnf Use Code "fresh" for discount with Gorilla Mind: https://www.gorillamind.com/fresh Get Your Confidence Back With Blue Chew: https://www.get.bluechew.com/freshfit Order Myron's book "Why Women Deserve Less" here: https://a.co/d/9YdQI9d Exclusive Content HERE: castleclub.tv - https://freshandfit.locals.com/ ⏲️ TIME STAMPS ⏲️ 0:00 : Preview 5:40 : Intro! 6:40 : Show begins! - How did the F&F crew spent the holidays 13:00 : Everyone needs to learn combat sports 🥊🔥 16:00 : We’ll be in Europe next month 💶🏤 18:20 : Check out Myron’s new interview - https://youtu.be/LeI9wH4M-_s?si=MfzaWsMvlFHIBeEE 23:00 : How did Youtube demonetisation affect our channel? 29:00 : Advice for a 25 y/o who wants to start a business 33:30 : Who is Vin Diesel? 👨🏼‍🦲🏁👨‍👩‍👧‍👦 37:30 : Today’s topic - Vin Diesel gets hit with Abuse Allegations 41:00 : Article - Former Assistant files Lawsuit on Vin Diesel 46:00 : Our thoughts on the situation 47:00 : Sexual Allegations is the new side hustle 🤑💰 51:30 : List of celebrities who faced lawsuit after NY’s Survivor Act 54:30 : Clip - Vin Diesel sued for assault 55:30 : Vin Diesel jacked off to his assistant??🤦‍♂️💦 1:01:00 : Are Men f**k3d? How can we protect ourselves against these allegations? 1:07:00 : Are our views going down?📉 1:10:30 : Saint & The Sinner got arrested 1:13:00 : Chat, Did Kevin Hart f**ked the PAWG? 1:16:00 : How Chris talks to girls 🤣🤣 1:18:30 : Chris in the club - 🤳(AYYYYY!) 1:25:30 : If you don’t like Chris, F**K Off! 1:27:00 : Invest in a mentor, it’s worth it 1:29:00 : Vin Diesel is innocent 1:29:30 : Outro!

FULL RUMBLEE LIVE: https://rumble.com/v42toh6-matt-walsh-enrages-feminists-after-realizing-the-rp-is-right.html Get 30% off your first box, plus a FREE gift, when you give Tiege Hanley a try at: https://tiege.com/fnf Exclusive Content HERE: castleclub.tv - https://freshandfit.locals.com/ Wanna be heard? SUPERCHAT BUTTON: fnfsuperchat.com - https://streamlabs.com/sl_id_b370660a-0f1c-3313-9b32-248f5d390fa6/tip ️Rumble️ ➜https://rumble.com/freshandfit -------------------------------- Clips Channel ➜ https://www.youtube.com/c/FreshandFitClips/videos -------------------------------- Purchase Our Merch ➜https://www.freshandfitstore.com/ Get 30% off your first box, plus a FREE gift, when you give Tiege Hanley a try at: https://tiege.com/fnf Use Code "fresh" for discount with Gorilla Mind: https://www.gorillamind.com/fresh Get Your Confidence Back With Blue Chew: https://www.get.bluechew.com/freshfit Order Myron's book "Why Women Deserve Less" here: https://a.co/d/9YdQI9d Exclusive Content HERE: castleclub.tv - https://freshandfit.locals.com/ ⏲️ TIME STAMPS ⏲️ 0:00 : Preview 7:30 : Intro! 8:30 : Show begins! - James Sexton will be on the show!🔥 11:30 : Billz is the man! 14:00 : 60k live watching⭐️ / Follow Myron on Twitter - UnplugfitX 16:00 : Fresh went viral on Instagram🔥 23:30 : $10k microphone🥶, SHEESH! 25:00 : We gonna kill them with success 28:30 : What does Myron think of Matt Walsh ? 34:20 : Aba is a COWARD! 38:00 : Today’s topic - Matt Walsh becomes RP aware & goes Viral on Twitter 39:00 : Reacting to the Viral Video 44:00 : ALL WOMEN are attracted to masculine men 46:00 : Women REFUSE to change or improve for men 49:00 : Hypergamy on Steroids 52:00 : Every woman thinks she’s special 54:20 : Myron gives a DOPE analogy🔥 - This is why women think they're special 1:00:00 : Video - Liberal Fem!n!st wants a masculine man 1:09:20 : Back to the Matt Walsh video 1:12:00 : Women have ZERO burden of performance 1:15:00 : Men can’t have standards anymore (even if he’s a multimilionaire) 1:18:00 : Myron COOKS! - They want men to be CUCKOLDS 1:20:00 : We don’t negotiate with terr0rists❌ 1:24:30 : Back to the video - Matt Walsh DESTROYS Fem!n!sm 1:29:00 : Stupid chick STILL doesn’t get it 1:31:00 : Fresh explains why nice guys always loose 1:36:30 : Superchats! - ‘Would you guys recommend a HELOC on a investment property?’ 1:38:20 : We are being targeted 🎯 1:40:00 : Greatest Bible Verse ever🔥 1:41:30 : “Y’all saved my life” / Myron talks about his childhood friend 1:45:00 : Married man wants to date other women 1:48:30 : Would Myron wait till marriage ? 1:49:30 : This is HOW you get a promotion 1:53:00 : Female Dating Strategy 1:56:30 : Don’t quit your dayjob unless you do this… 1:58:00 : Women are masters at deception 2:02:00 : One thing you hated but still did it anyways —— Call Ins☎️ —— 2:07:30 : Caller #1 RodEric🔥 - Follow F&F Money Clips on Instagram - https://www.instagram.com/freshandfitmoneyclips/ 2:09:00 : Caller #2 gives money advice to the 17 y/o 2:11:30 : Female Caller - Would Myron change his baby diapers?🌚 2:16:30 : Caller #4 has a new suggestion for the show 2:18:30 : Caller #5 - Aba & Preach are emotional vampires 2:20:40 : Dating advice for government employees 2:22:00 : Caller #6 - When should I get a credit card? 2:24:30 : Caller #7 - Myron gives RAW advice to a guy who wants to join the police 2:31:00 : Get OFF the call & go on a run RIGHT NOW! 2:33:40 : Caller #8 - Advice for upcoming streamers 2:37:00 : Caller #9 - Ex-army puts young men on game 2:39:30 : Caller #10 - 23 y/o guy changed his whole life🔥 2:43:00 : Caller #11 - Aba & Preach fans f**k with us 2:47:00 : Caller #12 - ‘My girlfriend of 8 years cheated on me, what do I do?’ 2:51:30 : Caller #13 thinks men should stay loyal🤡 2:59:30 : Caller #14 - Biggest L’s the F&F Crew took in their life 3:03:00 : How to deal with women as a Redpilled man?

FULL RUMBLE LIVE: https://rumble.com/v42g0n2-fresh-and-fit-after-hours-w-n3on-and-sneako.html Get Your Confidence Back With Blue Chew: https://www.get.bluechew.com/freshfit Exclusive Content HERE: castleclub.tv - https://freshandfit.locals.com/ Wanna be heard? SUPERCHAT BUTTON: fnfsuperchat.com - https://streamlabs.com/sl_id_b370660a-0f1c-3313-9b32-248f5d390fa6/tip SNEAKO: https://rumble.com/c/SNEAKO https://www.instagram.com/sneako/ N3on: https://www.instagram.com/n3onsingh/ https://link.me/n3on ️Rumble️ ➜https://rumble.com/freshandfit -------------------------------- Clips Channel ➜ https://www.youtube.com/c/FreshandFitClips/videos -------------------------------- Purchase Our Merch ➜https://www.freshandfitstore.com/ Get 30% off your first box, plus a FREE gift, when you give Tiege Hanley a try at: https://tiege.com/fnf Use Code "fresh" for discount with Gorilla Mind: https://www.gorillamind.com/fresh Get Your Confidence Back With Blue Chew: https://www.get.bluechew.com/freshfit Order Myron's book "Why Women Deserve Less" here: https://a.co/d/9YdQI9d Girls: https://www.instagram.com/nfgdayanna/ https://www.instagram.com/alikihewett/ https://www.instagram.com/in_sidearth/ https://www.instagram.com/sofia_altamiranda/ https://www.instagram.com/ariellespring/ https://www.instagram.com/digitalsuccubuss/ Get Your Confidence Back With Blue Chew: https://www.get.bluechew.com/freshfit ⏲️ TIME STAMPS ⏲️ 0:00 : Intro 3:30 : Follows Myron’s Twitter twitter.com/unplugfitx, freshandfit.locals.com/support/promo/CASTLE & Follow Rumble.com/freshandfit & https://www.patreon.com/CEONETWORK 5:30 : The Ladies Intro 20:25 : Guest Intro 21:15 : Get Your Confidence Back With Blue Chew: https://www.get.bluechew.com/freshfit 22:00 : Move Over To Rumble Link Here: Rumble.com/freshandfit 23:50 : Sneako Goes Straight To Gaming The Girls 25:20 : What The Ladies Know About N3ON 27:00 : Superchats! 27:45 : She’s a Lesbian 31:00 : 1 Thing That Makes a Guy Toxic To You 37:00 : Who’s More Secure, Afraid To Tell You The Truth, Or Tells You The Truth No Matter What? 40:35 : The Ladies Rate N3ON 42:10 : N3ON Arm Wrestles The Girls 48:15 : Back To The Ladies Rating N3ON 54:40 : She Hates Trump 57:20 : Does Having An OF Change Your Relationship Value? 01:05:55 : Would You Allow Your Son To Marry An OF Model? 01:06:40 : Daughter Wants To Marry a Homeless Guy? 01:11:00 : She Doesn’t Want Kids 01:12:30 : Would You Let Your Daughter To Date a Pornstar? 01:21:40 : N3ON Is Dating His OF Girlfriend 01:25:30 : Superchats! 01:27:10 : Female Delusional Calculator 01:33:00 : Move Over To Rumble From Kick Link Here: Rumble.com/freshandfit 01:34:20 : Back To The Female Delusional Calculator 01:39:00 : Is Sneako a Bad Friend? 01:40:45 : Superchats! 01:41:40 : Smash Or Pass N3ON? 01:45:40 : Eating Box, Opinions? 01:51:45 : (IG CHECK) She Got Exposed 01:52:50 : Superchats! 01:55:40 : The Ladies Name 3 Countries 01:59:40 : Superchats! 02:01:50 : (IG CHECK) Are The Girls Wife Material? 02:08:25 : Men & Women Lying To One Another 02:11:15 : Back To Are The Girls Wife Material 02:13:50 : Women Can Tarnish a Man’s Status 02:17:55 : Men & Women Are Not The Same! 02:25:05 : Back To Are The Girls Wife Material 02:26:35 : Men Who Take Pics For Their Girl 02:27:45 : Superchats! 02:29:15 : N3ON FRANK CASTLE 02:30:40 : No Lesbians On The Show 02:32:15 : Rumble Rants! 02:37:45 : $500k But He Cheats Or $50k But He Goes Dutch 02:42:40 : Rumble Rants! 02:43:15 : Women Don’t Want An Equal 02:44:20 : Single Mothers Raise Criminals 02:46:30 : HVM Don’t Want Modern Progressive Women 02:52:00 : You Should Stay W/ Your HVM 02:53:30 : Bullying Is Good 02:56:40 : Lie Detector Test 03:03:55 : Superchats! 03:05:10 : Single Mother Households Stats 03:09:05 : Is Myron Rare? 03:15:20 : Last Thoughts 03:22:45 : 2nd FRANK CASTLE 03:23:40 : Back To Last Thoughts 03:25:30 : Where To Find The Guest 03:27:25 : Outro

FULL RUMBLE LIVE: https://rumble.com/v421ids-after-hours-w-girls.html Exclusive Content HERE: castleclub.tv - https://freshandfit.locals.com/ Wanna be heard? SUPERCHAT BUTTON: fnfsuperchat.com - https://streamlabs.com/sl_id_b370660a-0f1c-3313-9b32-248f5d390fa6/tip ️Rumble️ ➜https://rumble.com/freshandfit -------------------------------- Clips Channel ➜ https://www.youtube.com/c/FreshandFitClips/videos -------------------------------- Purchase Our Merch ➜https://www.freshandfitstore.com/ Get 30% off your first box, plus a FREE gift, when you give Tiege Hanley a try at: https://tiege.com/fnf Use Code "fresh" for discount with Gorilla Mind: https://www.gorillamind.com/fresh Get Your Confidence Back With Blue Chew: https://www.get.bluechew.com/freshfit Order Myron's book "Why Women Deserve Less" here: https://a.co/d/9YdQI9d Girls: https://www.instagram.com/luanalarkin/ https://www.instagram.com/thebarbieexpress/ https://www.instagram.com/chandraxo_/ https://www.instagram.com/aracelivelilla/ https://www.instagram.com/lafuegooo/ https://www.instagram.com/stephanie_arce_/ ⏲️ TIME STAMPS ⏲️ 0:00 : Intro 2:55 : Follows Myron’s Twitter twitter.com/unplugfitx, freshandfit.locals.com/ & Follow Rumble.com/freshandfit & https://www.patreon.com/CEONETWORK 7:50 : The Ladies Intro 36:25 : Superchats! 38:45 : Thoughts On Women Giving Advice On How To Get Finnese Men? 44:30 : Superchats! 46:20 : Loyal Man Whose Broke Or Rich Man But Cheats 57:00 : Superchats! 58:15 : Why Do Men Cheat? 01:05:05 : The Best Relationship Between Men & Women? 01:15:35 : Move Over To Rumble Link Here: rumble.com/freshandfit 01:16:00 : Men Want a Variety Of Women 01:18:20 : Who Does Social Media Hurt More, Men Or Women? 01:26:55 : Who Needs To Have More Options, The Man Or Woman? 01:35:10 : Men Don’t Need Approval From Other Mens To Smash! 01:38:25 : Men’s Status Is More Important Than Vice Versa To Women 01:39:45 : Superchats! 01:42:40 : Ladies Name 3 Countries & 1 Continent 01:45:30 : Rumble Rants! 01:48:00 : Should Relationships Be 50/50? 01:49:10 : Rumble Rants! 01:52:05 : What Is a Brokie To You? 02:03:40 : Superchats! 02:04:45 : The Bible Should Be Modernized 02:11:00 : Superchats! 02:12:50 : Last Thoughts 02:22:10 : Last Announcements 02:22:35 : Outro

Exclusive Content HERE: castleclub.tv - https://freshandfit.locals.com/ Wanna be heard? SUPERCHAT BUTTON: fnfsuperchat.com - https://streamlabs.com/sl_id_b370660a-0f1c-3313-9b32-248f5d390fa6/tip ️Rumble️ ➜https://rumble.com/freshandfit -------------------------------- Clips Channel ➜ https://www.youtube.com/c/FreshandFitClips/videos -------------------------------- Purchase Our Merch ➜https://www.freshandfitstore.com/ Get 30% off your first box, plus a FREE gift, when you give Tiege Hanley a try at: https://tiege.com/fnf Use Code "fresh" for discount with Gorilla Mind: https://www.gorillamind.com/fresh Get Your Confidence Back With Blue Chew: https://www.get.bluechew.com/freshfit Order Myron's book "Why Women Deserve Less" here: https://a.co/d/9YdQI9d Exclusive Content HERE: castleclub.tv - https://freshandfit.locals.com/ ⏲️ TIME STAMPS ⏲️ 0:00 : Preview 2:40 : New Intro! 5:00 : Show begins - Today’s topic 7:00 : Follow Myron on Twitter / Join Fresh’s CEO Network 8:00 : Video game stream coming soon 🎮 12:00 : Brokies shouldn’t be playing video games ❌ 13:00 : Marvel drops Jonathan Majors 15:00 : How was Frank Castle born?💀🏰 16:20 : How can a 19 y/o make money? 18:30 : Bros before h0es ✊🏼 21:00 : Dave Ramsay won’t make you rich 👴🏻❌ 26:00 : How much is Myron’s Real Estate worth? 🏘️ —— Top 5 Reasons You Are A Brokie! —— 28:00 : #5 - You listen to people who don’t know what they’re talking about 30:00 : Listening to your parents will make you poor 33:00 : 401k won’t save you, buy Real Estate 35:00 : Is College worth it? 37:00 : BlackRock is buying single family homes 39:00 : REITS is for pu$$ies 39:40 : #4 - You spend money you don’t have 46:00 : Travelling is for females, men don’t do that sh!t 49:00 : #3 - You surround yourself with people with less value to feel better 52:00 : Network with people who are higher than you 54:30 : Myron goes on a rant - “There’s NO EXCUSE to be broke!” 56:30 : #2 - You always have an excuse for your incompetence 57:00 : This is why you don’t get b!tches 59:00 : Fresh explains how you can network within your company 1:02:00 : Myron LOOSES IT🔥 - “Real men are made from suffering” 1:03:40 : F**K ABA & PREACH! 🖕 1:05:20 : The Grant Cardone interview 1:06:00 : How Fresh became a multimillionaire? 1:08:00 : Guy lost 100 Bitcoin, WTF?? 1:11:30 : How Myron bought his 1st property? 1:13:00 : Advice for car salesman 1:16:00 : Shoutout to DrB_84 - From 44k/yr to 400k/year💰🔥 1:23:00 : BlackRock doesn’t want you to compete with them 1:26:00 : #1 - You worry about work-life balance 1:29:00 : Success demands sacrifice 1:30:30 : You must sacrifice your 20’s 1:32:00 : You must make MONEY to take care of your people 1:34:30 : “Broke people are selfish" 1:37:30 : Can everyone be a millionaire? 1:40:30 : Outro!

Exclusive Content HERE: castleclub.tv - https://freshandfit.locals.com/ Wanna be heard? SUPERCHAT BUTTON: fnfsuperchat.com - https://streamlabs.com/sl_id_b370660a-0f1c-3313-9b32-248f5d390fa6/tip ️Rumble️ ➜https://rumble.com/freshandfit -------------------------------- Clips Channel ➜ https://www.youtube.com/c/FreshandFitClips/videos -------------------------------- Purchase Our Merch ➜https://www.freshandfitstore.com/ Get 30% off your first box, plus a FREE gift, when you give Tiege Hanley a try at: https://tiege.com/fnf Use Code "fresh" for discount with Gorilla Mind: https://www.gorillamind.com/fresh Get Your Confidence Back With Blue Chew: https://www.get.bluechew.com/freshfit Order Myron's book "Why Women Deserve Less" here: https://a.co/d/9YdQI9d Girls: https://www.instagram.com/mariel.macareno/ https://www.instagram.com/laurenparissss/ https://www.instagram.com/mavelmena/ https://www.instagram.com/beauty_by_shae_/ Exclusive Content HERE: castleclub.tv - https://freshandfit.locals.com/ ⏲️ TIME STAMPS ⏲️ 0:00 : Intro 2:05 : Follows Myron’s Twitter twitter.com/unplugfitx, https://freshandfit.locals.com/ & Follow Rumble.com/freshandfit & https://www.patreon.com/CEONETWORK 4:40 : The Ladies Intro 35:30 : Why Do Women Decline Men Who Approach Them? 39:05 : Talking To An Ex Is Cheating 44:00 : She Doesn’t Want Her Baby Daddy 49:00 : How Women Show Loyalty 01:01:25 : Why Women Can’t Sleep Around Like Men 01:04:05 : Dream Scenario 01:16:40 : How Would You Approach a Guy? 01:17:10 : Time To Act Out a Approach 01:20:55 : Round 1: Girls Approach Fresh 01:26:45 : Round 2: Girls Approach Fresh 01:33:00 : She Approached Fresh Weird 01:39:30 : Men Don’t Deal W/ Women Unless We Smashing 01:44:10 : Men Don’t Get Value From Women Unless He’s Smashing 01:46:00 : Women Live Life On Easy Mode 02:00:35 : The Ladies Name 3 Countries 02:03:20 : Superchats! 02:04:40 : How Do You Stand Out From Other Women? 02:12:00 : Women Should Be Feminize & Men Should Be Masculine 02:16:30 : Choosing When To Be Masculine & Feminize 02:22:00 : Men Don’t Want To Argue W/ Women 02:24:00 : Women Are Chasing Small Percentage Of Men 02:26:10 : Superchats! 02:31:30 : Can Women Have Everything In Life 02:34:00 : She’s Cant Have Kids, She’s Too Old 02:38:55 : Superchats! 02:40:00 : Too Many Excuses, No Excuse Being Fat 02:58:50 : FRANK CASTLE 03:00:00 : Superchats! 03:03:50 : Last Thoughts 03:06:45 : Successful Men Date Younger Women 03:08:30 : Back To Last Thoughts 03:10:50 : W Stream 03:11:45 : Outro

Exclusive Content HERE: castleclub.tv - https://freshandfit.locals.com/ Wanna be heard? SUPERCHAT BUTTON: fnfsuperchat.com - https://streamlabs.com/sl_id_b370660a-0f1c-3313-9b32-248f5d390fa6/tip ️Rumble️ ➜https://rumble.com/freshandfit -------------------------------- Clips Channel ➜ https://www.youtube.com/c/FreshandFitClips/videos -------------------------------- Purchase Our Merch ➜https://www.freshandfitstore.com/ Get 30% off your first box, plus a FREE gift, when you give Tiege Hanley a try at: https://tiege.com/fnf Use Code "fresh" for discount with Gorilla Mind: https://www.gorillamind.com/fresh Get Your Confidence Back With Blue Chew: https://www.get.bluechew.com/freshfit Order Myron's book "Why Women Deserve Less" here: https://a.co/d/9YdQI9d Exclusive Content HERE: castleclub.tv - https://freshandfit.locals.com/ ⏲️ TIME STAMPS ⏲️ 0:00 : Preview 2:40 : New Intro!🔥 3:40 : Show begins - Aba is a coward! 6:00 : Let’s get Myron to 100k - UnplugfitX 9:00 : Shoutout to Big Mo - (123lbs down!)🔥💪🏽 12:30 : Caller #1 - “I make 6 figures, should I have multiple girlfriends?” 16:30 : Do not buy a condo 19:20 : Military girls are 304s 24:00 : Boxing is the best combat sport🥊 27:00 : Nick Nayersina wifed up a wh0re 34:20 : Myron tried to warn Nick 36:20 : S3x workers don’t deserve commitment 40:30 : How to video chat with Myron one on one? 43:00 : Caller #2 - How to talk to people in a corporate party? 43:30 : Roth IRA vs Real Estate - what should you invest in? 47:30 : Caller #3 tries to shame men for cheating 50:30 : Women don’t understand hierarchies 52:00 : Caller #4 - Nursing Vs. Real World Copywriting - what should I do? 54:20 : HATER tries to shame Myron - You are a muslim, why do you want sidechicks!?? 1:02:00 : Why men shouldn’t marry before 35? 1:11:00 : Caller #6 gives some soundbites ideas 1:16:00 : Caller #7 - I have 6 credit cards, is it detrimental ? 1:19:00 : Chick tries to get a free consultation from Myron🤣 1:20:00 : Female dating coaches are trash 1:22:00 : Caller #8 - I got laid after 3 years , thanks to you, how do I make more money? 1:27:00 : This is why you should buy Turnkeys properties 1:30:30 : If a girl is over 25 & never got a serious relationship, something’s WRONG! 1:32:00 : Caller #9 - How to pass a police polygraph test? 1:37:00 : Advice for illegal immigrants 1:40:20 : College chicks belong to the gutters! 1:42:30 : Caller #10 - Should I join the police department for $75k/year? 1:47:30 : Bible won’t save your from the 304s 1:51:00 : Caller #11 has some business idea 1:53:00 : Caller #12 exposes Suzie for selling s3x 2:01:00 : Caller #13 - We’ll start doing skits on Youtube 2:02:30 : Caller #14 - Who did y’all look up to when you were young? 2:05:00 : Caller #15 - My dad is a s!mp, how do I become a masculine man? 2:09:00 : HATER Goku calls in & backs out 2:10:30 : Caller #17 - Girls are 304s, guys are 304 makers 2:12:30 : Caller #18 - How do you find a girl who is wife material? 2:15:30 : How to make $5k/month as a copywriter? 2:19:30 : This is WHY you don’t date single mothers 2:22:00 : Do the guys dive in the Red Sea?🩸 2:26:00 : Outro! (LIKE THE VIDEO)

TOO HOT FOR SPOTIFY! FULL RUMBLE LINK HERE: https://rumble.com/v415t6h-fresh-and-fit-after-hours-w-n3on-and-sneako.html Exclusive Content HERE: castleclub.tv - https://freshandfit.locals.com/ Wanna be heard? SUPERCHAT BUTTON: fnfsuperchat.com - https://streamlabs.com/sl_id_b370660a-0f1c-3313-9b32-248f5d390fa6/tip SNEAKO: https://rumble.com/c/SNEAKO https://www.instagram.com/sneako/ ️Rumble️ ➜https://rumble.com/freshandfit -------------------------------- Clips Channel ➜ https://www.youtube.com/c/FreshandFitClips/videos -------------------------------- Purchase Our Merch ➜https://www.freshandfitstore.com/ Get 30% off your first box, plus a FREE gift, when you give Tiege Hanley a try at: https://tiege.com/fnf Use Code "fresh" for discount with Gorilla Mind: https://www.gorillamind.com/fresh Get Your Confidence Back With Blue Chew: https://www.get.bluechew.com/freshfit Order Myron's book "Why Women Deserve Less" here: https://a.co/d/9YdQI9d Girls: https://www.instagram.com/didicaravaca/ https://www.instagram.com/chauntelsworld/ https://www.instagram.com/kxryssa/ https://www.instagram.com/jadeangelfit/ https://www.instagram.com/gaby.perez/ https://www.instagram.com/princesa.olivia/ https://www.instagram.com/integrede_baby/ https://www.instagram.com/skyvenusss/ Exclusive Content HERE: castleclub.tv - https://freshandfit.locals.com/ ⏲️ TIME STAMPS ⏲️ 0:00 : Intro 1:55 : Follows Myron’s Twitter twitter.com/unplugfitx, freshandfit.locals.com/support/promo/CASTLE & Follow Rumble.com/freshandfit & https://www.patreon.com/CEONETWORK 3:30 : The Ladies Intro 13:55 : Superchats! 16:00 : Alpha Or Beta Male? 18:20 : Are You Ok W/ a Cheating Man, Who Shuts You Up? 29:00 : She Loves “Nice Guys” 34:00 : Why Women Don’t Like Cheating 36:00 : Move To Rumble Link Here: rumble.com/freshandfit 37:55 : Sneako Questions The Girls 54:40 : She Got Triggered & Left 57:05 : Sneako Introduces Himself To The Ladies 59:05 : Sneako Runs Game On The Ladies 01:03:30 : What Makes You Fall In Love W/ a Guy 01:13:45 : She’s Dating Zherka’s Manager 01:17:40 : Sneako Running Game On Rich Girl 01:19:00 : Superchats! 01:24:10 : Chilviary Or Equality 01:28:25 : Should Women Vote? 01:31:45 : She Wants To Cut Off Her Sons Pen1s 01:35:00 : Women Have More Rights/Privilege Than Men 01:40:30 : She’s Fat & Mad 02:05:05 : Sneako’s Thoughts On Destiny’s Divorce 02:06:45 : She Will Now Lose Weight After Bullying 02:09:15 : Superchats! 02:12:00 : The Girls Weigh Themselves 02:22:00 : Superchats! 02:33:10 : She’s Still Mad About Being Obese 02:36:30 : Superchats! 02:44:50 : Inappropriate Language 02:47:55 : Superchats! 02:48:50 : Last Thoughts 02:53:00 : Fat Chicks Aren’t a Type For Men 02:58:00 : Are Opinions Always Factual? 03:02:55 : She Shames Myron’s Pepe 03:06:00 : Back To Last Thoughts 03:10:00 : Should Women Talk? 03:12:30 : Back To Last Thoughts 03:13:30 : She’s Still Big Mad About Being Obese 03:17:50 : Cat Fight 03:20:25 : Where To Find Sneako 03:21:30 : Outro

Exclusive Content HERE: castleclub.tv - https://freshandfit.locals.com/ Wanna be heard? SUPERCHAT BUTTON: fnfsuperchat.com - https://streamlabs.com/sl_id_b370660a-0f1c-3313-9b32-248f5d390fa6/tip ️Rumble️ ➜https://rumble.com/freshandfit -------------------------------- Clips Channel ➜ https://www.youtube.com/c/FreshandFitClips/videos -------------------------------- Purchase Our Merch ➜https://www.freshandfitstore.com/ Get 30% off your first box, plus a FREE gift, when you give Tiege Hanley a try at: https://tiege.com/fnf Use Code "fresh" for discount with Gorilla Mind: https://www.gorillamind.com/fresh Get Your Confidence Back With Blue Chew: https://www.get.bluechew.com/freshfit Order Myron's book "Why Women Deserve Less" here: https://a.co/d/9YdQI9d FIRST DAY LAY COURSE AVAILABLE NOW: https://unplugged-lifestyle.mykajabi.com/offers/T27cB3gY/checkout Exclusive Content HERE: castleclub.tv - https://freshandfit.locals.com/ ⏲️ TIME STAMPS ⏲️ 0:00 : Preview 1:20 : Intro! 2:20 : Show begins - Myron challenges Aba to a boxing match🥊 4:20 : Couples Introduction 7:20 : How did Carl & Kimber Lee meet? 10:30 : Superchats! - Myron will fight Peach too 👩🏾‍🦱🥊 13:00 : Myron KICKS OUT the couple after they got caught lying 🏰👉 19:00 : Anything for clout 22:20 : Onlyfans is saturated & S3x workers are in trouble 26:00 : Shoutout to Fousey 26:30 : We grew organically without doing any clout chasing sh!t 30:30 : Aba, you gotta man up! 32:30 : GAYYYY! WTF is Preach doing!?💅🤣 35:00 : Fresh calls Aba live on air 39:40 : We never started no beef! 43:30 : These guys have NO Integrity ❌ 48:00 : How to gain ultimate respect as a man? 50:20 : We saved a influencer from dying 55:00 : Asian Doll HIT THE WALL! 56:30 : OF Girls cry themselves to sleep 1:03:00 : Superchats! 1:06:00 : Myron will bring in the guy from the picture 1:08:20 : Myron GOES OFF at Fresh’s dog🐩 1:15:30 : How to deal with a fem!nist man-hater boss? 1:17:40 : Free Tory! / Kelsey shot Megan 1:20:40 : Dem Boyz own Roc Nation 🛎️ 1:25:30 : He made her walk home💀 1:27:00 : Can Elon Musk be trusted? 1:32:30 : We are the real rac!sts 1:35:30 : Laba & Leech definitely watch our show 1:43:00 : Vitaly is the OG Prankster 1:44:20 : Should a 22 y/o guy be in a relationship? 👩‍❤️‍👨 1:47:20 : Outro! (LIKE THE VIDEO)

Protect Yourself From Radiation: http://www.airestech.com/ Promo Code: FRESHFIT30 for the 30% DISCOUNT Exclusive Content HERE: castleclub.tv - https://freshandfit.locals.com/ Wanna be heard? SUPERCHAT BUTTON: fnfsuperchat.com - https://streamlabs.com/sl_id_b370660a-0f1c-3313-9b32-248f5d390fa6/tip ️Rumble️ ➜https://rumble.com/freshandfit -------------------------------- Clips Channel ➜ https://www.youtube.com/c/FreshandFitClips/videos -------------------------------- Purchase Our Merch ➜https://www.freshandfitstore.com/ Get 30% off your first box, plus a FREE gift, when you give Tiege Hanley a try at: https://tiege.com/fnf Use Code "fresh" for discount with Gorilla Mind: https://www.gorillamind.com/fresh Get Your Confidence Back With Blue Chew: https://www.get.bluechew.com/freshfit Order Myron's book "Why Women Deserve Less" here: https://a.co/d/9YdQI9d Girls: https://instagram.com/alexas.morgan https://www.instagram.com/carolcpj/ https://www.instagram.com/themoderndaycowgirlx/ https://www.instagram.com/bricoppage/ https://www.instagram.com/_leesquared_/ https://www.instagram.com/samunro/ https://www.instagram.com/megan.gaither92/ https://www.instagram.com/sracheller_/ https://www.instagram.com/cassdreyy/ https://www.instagram.com/jasandlady/ Protect Yourself From Radiation: http://www.airestech.com/ Promo Code: FRESHFIT30 for the 30% DISCOUNT ⏲️ TIME STAMPS ⏲️ 0:00 : Intro 3:30 : Follows Myron’s Twitter twitter.com/unplugfitx, freshandfit.locals.com/support/promo/CASTLE & Follow Rumble.com/freshandfit & https://www.patreon.com/CEONETWORK 5:55 : The Ladies Intro 38:50 : Lie Detector Test 45:00 : Your Opinion On a Man Doesn’t Want To Commit To a Girl, But He’s Broke? 56:30 : When Women Are Independent Vs When Men Are Independent 01:00:15 : Women Don’t Build Men Up 01:08:40 : Why Men Like BBL’s 01:10:00 : If a Man Loves You Why Does He Want Other Women 01:17:45 : Superchats! 01:18:30 : Bad Boy Or The Nice Guy? 01:29:15 : Most Women Need To Be Trained 01:35:40 : Back To Bad Boy Or The Nice Guy 01:44:50 : Superchats! 01:47:40 : Breakup W/ Your Girl Or Not? 01:49:40 : Are Men & Women Equal? 01:55:40 : Name 3 Countries 01:59:20 : Superchats! 02:00:00 : Looks Like Women Want Cucks 02:16:50 : Superchats! 02:17:55 : Does She Regret OF? 02:22:50 : Do Men Want Women With Or W/O Experience? 02:37:00 : Cat Fight 02:39:40 : Having An OF Will Ruin You In The Future 02:45:25 : Superchats! 02:49:15 : These Chicks Are Insufferable 03:00:00 : Is Myron a Masogonist? 03:02:00 : Superchats 03:03:00 : Divorced OF Mom Exposed By The Chat 03:05:25 : Superchats! 03:18:00 : Weirdest S3X Story 03:23:30 : Rumble Rants! 03:25:30 : Why She Is Not On OF 03:29:40 : She Drunk, Drunk! 03:31:20 : She Sold Box, For $3k 03:37:55 : She Got a Mouthful Of Dingle Berries 03:40:00 : Bullying Is Part Of Masculinity 03:43:40 : She Really Off The Za-Za 03:44:35 : Can Teachers & Fed Jobs, Allow Onlyfans 03:51:20 : Last Thoughts 03:54:45 : Last Announcements 03:55:10 : Outro

Protect Yourself From Radiation: http://www.airestech.com/ Promo Code: FRESHFIT30 for the 30% DISCOUNT Exclusive Content HERE: castleclub.tv - https://freshandfit.locals.com/ Wanna be heard? SUPERCHAT BUTTON: fnfsuperchat.com - https://streamlabs.com/sl_id_b370660a-0f1c-3313-9b32-248f5d390fa6/tip ️Rumble️ ➜https://rumble.com/freshandfit -------------------------------- Clips Channel ➜ https://www.youtube.com/c/FreshandFitClips/videos -------------------------------- Purchase Our Merch ➜https://www.freshandfitstore.com/ Get 30% off your first box, plus a FREE gift, when you give Tiege Hanley a try at: https://tiege.com/fnf Use Code "fresh" for discount with Gorilla Mind: https://www.gorillamind.com/fresh Get Your Confidence Back With Blue Chew: https://www.get.bluechew.com/freshfit Order Myron's book "Why Women Deserve Less" here: https://a.co/d/9YdQI9d Protect Yourself From Radiation: http://www.airestech.com/ Promo Code: FRESHFIT30 for the 30% DISCOUNT ⏲️ TIME STAMPS ⏲️ 0:00 : Preview 3:20 : Intro! 4:20 : Show begins - Alex J0n3s is back on X!🔥 7:20 : Andrew Tate is right about The Rock 10:00 : We’ll do International tour next year ✈️🗺️ 13:00 : We cool with Destiny 14:30 : Follow Myron on X - UnplugfitX 16:30 : Today’s topic - Budgeting & why you need it 18:30 : #1 - Write down your monthly Expenses and Income side-by-side 22:30 : #2 - Cut out your unnecessary expenses 28:30 : Learn this skillset early before getting money 33:30 : Get at least a 2% cashback credit card 34:30 : Dj Khaled is sold out👎 37:00 : 23 y/o with 80k saved, what do I invest in? 39:00 : Mike Thurston?? 43:30 : DO NOT buy new cars🚗❌ 48:00 : Diddy asks F&F for Financial Advice💀 49:40 : Don’t buy Real Estate in Michigan 52:00 : How can disabled guys make money? 53:00 : Shoutout to DL Saint 55:00 : Today’s Sponsor - Airestech (Save yourself from Radiation) 57:00 : #3 - Save towards an Emergency Fund 59:00 : Where do you keep your Emergency Fund 1:03:00 : #4 - Get rid of debt ASAP!! 1:07:40 : Quick Recap of the show 1:10:00 : #5 - Save money to invest in your skills so you can buy Real Estate 1:13:00 : Invest that money into Real Estate 1:14:00 : WORK HARD NOW or WORD HARD LATER 1:17:00 : We haven’t took a break since 2020 1:21:00 : Superchats! - Run daygame to get chicks 1:25:20 : How can young men get their status up? 1:26:30 : Outro! (LIKE THE VIDEO!)

Exclusive Content HERE: castleclub.tv - https://freshandfit.locals.com/ Wanna be heard? SUPERCHAT BUTTON: fnfsuperchat.com - https://streamlabs.com/sl_id_b370660a-0f1c-3313-9b32-248f5d390fa6/tip FIRST DAY LAY COURSE AVAILABLE NOW: https://unplugged-lifestyle.mykajabi.com/offers/T27cB3gY/checkout King Dre: https://www.youtube.com/@kingdreism https://www.instagram.com/kingdreism/ https://www.tiktok.com/@kingdreism?lang=en ️Rumble️ ➜https://rumble.com/freshandfit -------------------------------- Clips Channel ➜ https://www.youtube.com/c/FreshandFitClips/videos -------------------------------- Purchase Our Merch ➜https://www.freshandfitstore.com/ Get 30% off your first box, plus a FREE gift, when you give Tiege Hanley a try at: https://tiege.com/fnf Use Code "fresh" for discount with Gorilla Mind: https://www.gorillamind.com/fresh Get Your Confidence Back With Blue Chew: https://www.get.bluechew.com/freshfit Order Myron's book "Why Women Deserve Less" here: https://a.co/d/9YdQI9d FIRST DAY LAY COURSE AVAILABLE NOW: https://unplugged-lifestyle.mykajabi.com/offers/T27cB3gY/checkout Girls: https://www.instagram.com/alexxa_morgan/ https://www.instagram.com/concept.three/ https://www.instagram.com/keyumms/ https://www.instagram.com/kerstinxheiner/ https://www.instagram.com/notoriousxtee/ FIRST DAY LAY COURSE AVAILABLE NOW: https://unplugged-lifestyle.mykajabi.com/offers/T27cB3gY/checkout ⏲️ TIME STAMPS ⏲️ 00:00 : Stream will start soon… 01:40 : INTRO 💃 02:40 : FOLLOW/ LINK 🏡Home base Rumble- https://rumble.com/freshandfit ❌Myron’s (https://rumble.com/c/freshandfit) new X account- https://x.com/unplugfitx?s=21 📧 [email protected] is the new business line 04:07 : LADIES hit up Chris on Instagram https://instagram.com/aaroncpogson?igshid=OGQ5ZDc2ODk2ZA== to get on the show. 04:42 : The Lady's Age, Name, Dating Status, & Body Count….? 6:58 : First lesson of clown school? 🤡 ✍️ ladies intro continued… 18:50 : Who’s King Dre? 🤔 19:20 : Have you ever cheated on a man? 24:55 : StreamLabs chats 💰 Why are guys becoming s!mps? 38:30 : Chivalry is punished nowadays 💐 44:50 : Girls go on dates with men they don’t even like. 48:30 : Women’s entitlement 52:31 : Do you ladies decline most guys that approach you? 59:38 : Do you think chivalry is dead? 🪦 1:04:08 : If you were a man dating in 2023, would you bring flowers on the first date? 💐 1:06:40 : What is one way guys lie and why do they lie? 1:10:55 : Do you think women can handle the truth? 1:16:21 : Myron tells the panel the truth 🗣️ 1:20:49 : Do you think you can sexually satisfy a man by yourself? 1:25:50 : W analogy 🔥 1:29:00 : Statistics from Myron’s book, Why Women Deserve Less 📖 1:32:45 : Is a single man the same as a single woman? 1:34:52 : Do you think an unfaithful player deserves a loyal woman?… wait for it 1:39:00 : Do you think it’s easy for men to get sex? 1:45:45 : It's damaging to men when their women are exposed to the world. 1:51:46 : Would you stay with your man after finding out he did 🌈 corn 🌽 in the past? 1:53:40 : Girl gets triggered and castles herself 🏰 1:56:53 : The first un-Castle in FnF history? 🏰 1:59:11 : Panelist refuses to apologize and gets Frank Castled 🏰 2:02:00 : StreamLabs chats 💰 2:12:24 : Locals chats 💰what do you rate yourselves? 2:15:50 : Which girl would you allow your son to merry and vice versa 2:19:00 : More Locals and Rumble chats 🙏 2:25:30 : Setting up a call with her “friend” 2:30:39 : More chats 💵 2:32:40 : Calling her guy friend, who she friend zoned 📱 2:38:30 : Why it’s useless being friends with women. 2:42:30 : Men show loyalty differently 2:44:05 : Women who have guy friends 🚩 2:47:00 : Why did you get divorced? 🧐 2:52:53 : Do you ladies want a guy to open up to you? 3:02:20 : Men can’t show weakness to women. 3:05:13 : Last Rumble rants and StreamLabs chats 💵 3:07:50 : Last THOTS? 💭 3:15:35 : Where you can find King Dre 3:16:14 : OUTRO‼️

Exclusive Content HERE: castleclub.tv - https://freshandfit.locals.com/ Wanna be heard? SUPERCHAT BUTTON: fnfsuperchat.com - https://streamlabs.com/sl_id_b370660a-0f1c-3313-9b32-248f5d390fa6/tip FIRST DAY LAY COURSE AVAILABLE NOW: https://unplugged-lifestyle.mykajabi.com/offers/T27cB3gY/checkout King Dre: https://www.youtube.com/@kingdreism https://www.instagram.com/kingdreism/ https://www.tiktok.com/@kingdreism?lang=en ️Rumble️ ➜https://rumble.com/freshandfit -------------------------------- Clips Channel ➜ https://www.youtube.com/c/FreshandFitClips/videos -------------------------------- Purchase Our Merch ➜https://www.freshandfitstore.com/ Get 30% off your first box, plus a FREE gift, when you give Tiege Hanley a try at: https://tiege.com/fnf Use Code "fresh" for discount with Gorilla Mind: https://www.gorillamind.com/fresh Get Your Confidence Back With Blue Chew: https://www.get.bluechew.com/freshfit Order Myron's book "Why Women Deserve Less" here: https://a.co/d/9YdQI9d FIRST DAY LAY COURSE AVAILABLE NOW: https://unplugged-lifestyle.mykajabi.com/offers/T27cB3gY/checkout ⏲️ TIME STAMPS ⏲️ 0:00 : Preview 4:30 : Intro! 5:40 : Show begins - Quick Announcements 7:00 : Get the First Day Lay BluePrint (LAST CHANCE) 7:40 : How King Dre blew up on TikTok? 10:00 : Who is King Dre & how did he master the game? 14:30 : Biggest issue with men in the dating market 16:20 : How to win over an alpha widow? 18:00 : Always make her invest & bring you stuff 19:20 : Destiny & Melina situation proves - A woman CANNOT serve 2 masters 22:00 : Women need security & boundaries from you to respect you 25:00 : Was Picking up Girls easier in the 90’s? 28:30 : Why most women don’t respect most men? 31:00 : Misandry is socially acceptable 33:30 : Destiny is out of Melina’s league 39:30 : Religion WON’T save you from these 304s 41:00 : Biggest mistake guys in relationships make 44:00 : How can men avoid divorce & make women stay in relationship? 48:00 : Rise of PUAs & Game 51:00 : King Dre - ‘My Bluepill friends thought I was evil’😈 54:00 : Most guys sleepwalk through life 56:00 : Don’t watch Redp!ll videos with girls 57:00 : Women are LAZY that’s why they don’t respect self-improvement 1:00:00 : Girls think life is Sandbox 💃 1:03:30 : Women’s game is to finesse men who aren’t aware of their value 1:08:30 : Don’t date younger women if your game isn’t on point 1:17:30 : Kris Krohn did what?? 1:24:00 : King Dre explains why Open-relationships fail ( Destiny/Melina situation ) 1:27:20 : How to convince your woman for a polygamous relationship? 1:31:30 : Evil nature of women, men be careful about this 1:41:00 : Should you be honest or sell her a dream? 1:48:40 : How to get free box while other guys pay for it? 1:53:00 : A trick to a woman is the same as a wh*re to men 1:56:30 : A woman who sells her body will SELL YOU! 1:58:30 : Do 304s deserve LOVE? 2:05:40 : Players can’t be soft 2:08:30 : Outro!

Exclusive Content HERE: castleclub.tv - https://freshandfit.locals.com/ Wanna be heard? SUPERCHAT BUTTON: fnfsuperchat.com - https://streamlabs.com/sl_id_b370660a-0f1c-3313-9b32-248f5d390fa6/tip ️Rumble️ ➜https://rumble.com/freshandfit -------------------------------- Clips Channel ➜ https://www.youtube.com/c/FreshandFitClips/videos -------------------------------- Purchase Our Merch ➜https://www.freshandfitstore.com/ Get 30% off your first box, plus a FREE gift, when you give Tiege Hanley a try at: https://tiege.com/fnf Use Code "fresh" for discount with Gorilla Mind: https://www.gorillamind.com/fresh Get Your Confidence Back With Blue Chew: https://www.get.bluechew.com/freshfit Order Myron's book "Why Women Deserve Less" here: https://a.co/d/9YdQI9d Girls: https://www.instagram.com/heyimvalery/ https://www.instagram.com/kungfulyndy/ https://www.instagram.com/e_lizabette/ https://www.instagram.com/princesa.olivia/ https://www.instagram.com/susie_jxo/ Use Code "fresh" for discount with Gorilla Mind: https://www.gorillamind.com/fresh ⏲️ TIME STAMPS ⏲️ 0:00 : New Intro 3:15 : Follows Myron’s New Twitter, freshandfit.locals.com/support/promo/CASTLE & Follow Rumble.com/freshandfit & https://www.patreon.com/CEONETWORK 6:30 : The Ladies Intro 22:10 : Superchats! 25:05 : Your Dream Man Cheats On You, Are You Ok W/ It? 38:00 : Rubi Rose Situation 45:20 : Last Time a Guy Simped On You? 01:04:10 : Ever Had a BF Look Through Your Phone? 01:18:00 : $300k “L” Trip 01:36:10 : Name 3 Countries 01:39:05 : Have YOU Ever Looked Through a Guy's Phone? 01:52:40 : Biggest Lesson You Learned From Your Last Relationship? 02:08:40 : Women Need To Like The Guy More 02:12:30 : Men Don’t TYPICALLY End Relationships 02:15:15 : Dream World Scenario 02:21:40 : Would You Want Your Son To Date Someone Like You? 02:26:35 : L Sussie As Usual 02:35:30 : Rumble Rants! 02:36:25 : Worst Name You Gave a Guy In Your Contacts? 02:44:20 : Superchats! 02:53:30 : Last Thoughts 03:02:25 : Last Announcements / Outro

Get 30% off your first box, plus a FREE gift, when you give Tiege Hanley a try at: https://tiege.com/fnf DMs ON DEMAND BLACK FRIDAY DEAL: https://unplugged-lifestyle.mykajabi.com/offers/RmzXkjvv USE CODE: "CYBERBLACKFRESH" Exclusive Content HERE: castleclub.tv - https://freshandfit.locals.com/ Wanna be heard? SUPERCHAT BUTTON: fnfsuperchat.com - https://streamlabs.com/sl_id_b370660a-0f1c-3313-9b32-248f5d390fa6/tip ️Rumble️ ➜https://rumble.com/freshandfit -------------------------------- Clips Channel ➜ https://www.youtube.com/c/FreshandFitClips/videos -------------------------------- Purchase Our Merch ➜https://www.freshandfitstore.com/ Use Code "fresh" for discount with Gorilla Mind: https://www.gorillamind.com/fresh Get Your Confidence Back With Blue Chew: https://www.get.bluechew.com/freshfit Order Myron's book "Why Women Deserve Less" here: https://a.co/d/9YdQI9d Get 30% off your first box, plus a FREE gift, when you give Tiege Hanley a try at: https://tiege.com/fnf ⏲️ TIME STAMPS ⏲️ 0:00 : Preview 4:30 : Intro! 5:30 : Show begins! - Support us on Rumble 7:00 : Get the First Day Lay Blueprint🍑 8:30 : FREE Version on Youtube 9:20 : #1 podcast for a reason🔥 13:00 : Myron got banned on a video game💀 16:00 : “I’m 18 & my parents don’t respect me, what do I do?” 18:00 : Aba needs to get punched in the face 19:30 : Would your rather have average height or average size?🍆 23:00 : Dude went from s!mp to a p!mp😎 26:00 : How can government employees get laid? 28:00 : Today’s topic - Crypto d0rk spends $100k on Rubi Rose’s OF 29:00 : Who is Rubi Rose? 31:00 : Attractive females have no skills 34:30 : Article - S!mp gets a tattoo of Rubi Rose 36:00 : 135 text messages!?? That brotha STARVINGG…😭🤣 39:00 : “I’ll send you 10 Bitcoins” 42:00 : Women LAUGH at men like these 43:00 : This is why Myron wrote the book 47:00 : Myron COOKS!🔥 - Women deserve to get sh!t on 49:00 : Women in general don’t respect men 52:40 : Funniest Twitter page ever - Women posting L’s 54:00 : If men acted like women… 55:30 : Rubi Rose is a clout chasing irrelevant slot 1:00:00 : Girls flex when they finesse men 1:02:00 : STOP giving them FREE attention 1:04:00 : KICK these b!tches to the curve 1:07:00 : Today’s Sponsor - Tiege Henley (Get it at 30% OFF - https://tiege.com/fnf) 1:09:00 : Girls will waste your time if you ALLOW them 1:13:00 : L S!mps! Y’all gotta do better 1:18:30 : Shoutout to Minister Jap! 1:20:30 : Should you date girls who used to do drugs? 1:23:30 : “I’m 20 y/o with $5k saved up, what do I do?” 1:26:00 : W Angie! Get a girl who makes your life easier 1:29:00 : Dawg! How thirsty are you!??🤣 1:32:00 : DON’T pretend to be a celeb to get laid 1:34:30 : Let these chicks expose themselves 1:36:30 : How to deal with girls who use Holy Bible to protect their pu$$Y?🍑 1:38:20 : Chris robs the drink from Myron’s 🥷 1:42:00 : Chris Vs. Fresh 1:48:00 : Advice for guys dealing with alcoholism 1:50:30 : L Flagrant 🤡 1:51:40 : "Fresh looks like Black Furby"💀 1:52:30 : Outro!

Exclusive Content HERE: castleclub.tv - https://freshandfit.locals.com/ Wanna be heard? SUPERCHAT BUTTON: fnfsuperchat.com - https://streamlabs.com/sl_id_b370660a-0f1c-3313-9b32-248f5d390fa6/tip ️Rumble️ ➜https://rumble.com/freshandfit -------------------------------- Clips Channel ➜ https://www.youtube.com/c/FreshandFitClips/videos -------------------------------- Purchase Our Merch ➜https://www.freshandfitstore.com/ Get 30% off your first box, plus a FREE gift, when you give Tiege Hanley a try at: https://tiege.com/fnf Use Code "fresh" for discount with Gorilla Mind: https://www.gorillamind.com/fresh Get Your Confidence Back With Blue Chew: https://www.get.bluechew.com/freshfit Order Myron's book "Why Women Deserve Less" here: https://a.co/d/9YdQI9d Girls: https://www.instagram.com/skyelind.morales/ https://www.instagram.com/melanie.roque/ https://www.instagram.com/lyktheflower/ https://www.instagram.com/paris_1010/ https://www.instagram.com/gnarlymari/ https://www.instagram.com/_nelshonna_/ https://www.instagram.com/rxnnnt/ Exclusive Content HERE: castleclub.tv - https://freshandfit.locals.com/ ⏲️ TIME STAMPS ⏲️ 0:00 : New Intro 2:40 : Follows Myron’s New Twitter, freshandfit.locals.com/support/promo/CASTLE & Follow Rumble.com/freshandfit & https://www.patreon.com/CEONETWORK 6:35 : The Ladies Intro 22:00 : Superchats! 26:00 : Last Time You Dumped a Guy Who Gave You The World? 53:45 : Superchats! 57:15 : Name 3 Countries 59:40 : Superchats! 01:09:00 : What Sets You Apart From Other Women 01:13:30 : Female Delusion In Real Time 01:18:40 : Men & Women’s Attraction To Each Other 01:32:40 : Fresh Testing His Girl 01:35:00 : Can Women Build W/ Men? 01:41:30 : What Do You Do Before You End a Relationship? 01:50:10 : Video Reaction 01:52:30 : She’s Dirty 01:58:30 : Most Men Cheat 02:04:30 : She Wants To Go 50/50 02:19:00 : Superchats! 02:21:20 : Work W/ Women 02:31:40 : Female Delusional Calculator 02:34:00 : Can Women Get The Man They Want 02:38:00 : Wish Ice Spice Vs Retired Jail Trap 02:41:40 : The Females Babble 02:42:55 : Superchats! 02:43:35 : Outro

DMs ON DEMAND BLACK FRIDAY DEAL: https://unplugged-lifestyle.mykajabi.com/offers/RmzXkjvv USE CODE: "CYBERBLACKFRESH" Exclusive Content HERE: castleclub.tv - https://freshandfit.locals.com/ Wanna be heard? SUPERCHAT BUTTON: fnfsuperchat.com - https://streamlabs.com/sl_id_b370660a-0f1c-3313-9b32-248f5d390fa6/tip ️Rumble️ ➜https://rumble.com/freshandfit -------------------------------- Clips Channel ➜ https://www.youtube.com/c/FreshandFitClips/videos -------------------------------- Purchase Our Merch ➜https://www.freshandfitstore.com/ Get 30% off your first box, plus a FREE gift, when you give Tiege Hanley a try at: https://tiege.com/fnf Use Code "fresh" for discount with Gorilla Mind: https://www.gorillamind.com/fresh Get Your Confidence Back With Blue Chew: https://www.get.bluechew.com/freshfit Order Myron's book "Why Women Deserve Less" here: https://a.co/d/9YdQI9d Exclusive Content HERE: castleclub.tv - https://freshandfit.locals.com/ ⏲️ TIME STAMPS ⏲️ 0:00 : Preview 3:00 : Intro! 4:00 : Show begins! - Quick Announcements 10:30 : How would you invest $10,000?💸 12:40 : Best music to play when you bring a chick home💃 15:00 : Nobody provides this much value —— 5 STEPS To Transition from Employee to Entrepreneur —— 16:30 : STEP #1 - Get a Job! 19:30 : STEP #2 - Work like a maniac, make $100k/year 23:00 : Live with your parents or roommates 25:30 : STEP #3 - Purchase education to increase your skillset, also save for a FHA loan 29:30 : How Fresh escaped the rat race in 2 years 33:50 : How to make new friends? 36:00 : Should you get an MBA to increase your salary? 39:00 : Blue collar job is a turn off for girls 41:40 : How to get rock hard Abs? 44:40 : This should SCARE the F**K outta you! 47:00 : STEP #4 - Live in your property for 1 year & quit your job when you make 2x the money 52:00 : QUICK Recap of the show! 54:20 : STEP #5 - Keep grinding & Buy that 2nd property! 55:30 : Myron COOKS a dude in the chat - “Listen, you f**k!ng m0r0n!”🤣 1:01:30 : Flipping Vs. Holding Real Estate - Which is better? 1:09:30 : “I got $55k, should I start a business or buy a house?” 1:12:30 : Doctors are killing the game 1:17:00 : “I make $200k/yr & still feel like I’m failing” 1:18:00 : Advice for 21 y/o with 9k car loan 1:19:30 : Should you BUY Real Estate right now? 1:26:30 : Final thoughts / Support us on Castleclub.tv (http://castleclub.tv/) 1:27:30 : Outro! ---------------------------------

RE-UPOLOAD FROM OCTOBER 9, 2023 Exclusive Content HERE: castleclub.tv - https://freshandfit.locals.com/ Wanna be heard? SUPERCHAT BUTTON: fnfsuperchat.com - https://streamlabs.com/sl_id_b370660a-0f1c-3313-9b32-248f5d390fa6/tip ️Rumble️ ➜https://rumble.com/freshandfit -------------------------------- Clips Channel ➜ https://www.youtube.com/c/FreshandFitClips/videos -------------------------------- Purchase Our Merch ➜https://www.freshandfitstore.com/ Use Code "fresh" for discount with Gorilla Mind: https://www.gorillamind.com/fresh Get Your Confidence Back With Blue Chew: https://www.get.bluechew.com/freshfit Order Myron's book "Why Women Deserve Less" here: https://a.co/d/9YdQI9d Girls: https://www.instagram.com/kaileykoa/ https://www.instagram.com/_turnerbabe/ https://www.instagram.com/kaepotts/ https://www.instagram.com/xxrose.xx/ https://www.instagram.com/the_reasonusmile/ https://www.instagram.com/mariatuleeva/ https://www.instagram.com/ashleyherrnandez/ ⏲️TIME STAMPS⏲️ 0:00 : Intro 0:40 : Subscribe to F&F Clips, freshandfit.locals.com/support/promo/CASTLE, & Follow Rumble.com/freshandfit 1:30 : The Lady's Age, Name, Dating Status, & Body Count…? 15:00 : Saint The Sinner Intro 16:00 : Would You Take a Weekend Trip W/ a Guy? 21:15 : Making Men Wait For S3X 26:15 : Back To Would You Take a Weekend Trip W/ a Guy? 28:45 : Women Can’t Beat Men In a Fight 32:40 : If Marquette Brought 2 Chicks 36:30 : Youngest Guy You Would Take Serious? 52:35 : Oldest Guy You Would Take Serious? 54:20 : When Does a Man Hit His Peak? 57:25 : When Does a Woman Hit Her Peak? 01:03:45 : Why Men Want Younger Women 01:22:55 : Men Having a Supportive Wife 01:25:20 : Rumble Rants! 01:29:00 : Name 3 Countries 01:33:55 : Women Can Be Useless 01:43:20 : Why Women Are So Picky W/ Men? 01:49:00 : Female Competence Isn’t Important 01:53:30 : Attacking The Person Not The Argument 02:00:00 : Women Can Choose To Be Ignorant 02:06:00 : Famous Candy Store Analogy 02:08:00 : FnF Breaks Down Female Babble 02:16:40 : Women Giving Bad Advice 02:18:00 : Virgin Man Vs Virgin Woman 02:23:00 : Marquette Drops High IQ Level Facts 02:32:30 : Why & How Women Live On Easy Mode 02:36:40 : Why Men Can Date Multiple Women 02:44:25 : Rumble Rants! 02:46:30 : Tracking Your BF/GF Location 02:50:30 : (LISTEN) Marquette Keeps Dropping Facts 03:01:00 : Protecting Women & The Risks 03:08:30 : Male Violence & Compliance 03:17:00 : G@y Men 03:24:00 : Rumble Rants! 03:26:10 : How Much Does Your Ideal Make Make? 03:36:00 : Why Men Can See Women While Married 03:38:50 : These Chicks Can’t Agree W/ Reality 03:49:40 : Replacing Women IS Easy 03:50:25 : Frank Castle 03:50:50 : Marquett Calls Out The Girls 03:55:15 : Last Thoughts 04:01:05 : Outro

OCTOBER 9TH 2023 RE-UPLOAD Exclusive Content HERE: castleclub.tv - https://freshandfit.locals.com/ Wanna be heard? SUPERCHAT BUTTON: fnfsuperchat.com - https://streamlabs.com/sl_id_b370660a-0f1c-3313-9b32-248f5d390fa6/tip ▶️Rumble▶️ ➜https://rumble.com/freshandfit -------------------------------- 🎬Clips Channel🎬 ➜ https://www.youtube.com/c/FreshandFitClips/videos -------------------------------- 👕Purchase Our Merch👕 ➜https://www.freshandfitstore.com/ Use Code "fresh" for discount with Gorilla Mind: https://www.gorillamind.com/fresh Get Your Confidence Back With Blue Chew: https://www.get.bluechew.com/freshfit Order Myron's book "Why Women Deserve Less" here: https://a.co/d/9YdQI9d Exclusive Content HERE: castleclub.tv - https://freshandfit.locals.com/ ⏲️ TIME STAMPS ⏲️ 0:00 : Preview 0:50 : Show begins! - Quick Announcements 1:30 : Who is MarquettDavon? 3:20 : Marquett talks about growing up, running businesses & becoming the man 6:20 : Making money through apps 7:30 : Marquett’s 2nd business - Smartypants 8:40 : Only 2 ways to sell to a business 10:40 : Myron has a epiphany moment 13:20 : Do Universities care about your attendance? 16:40 : How much did Marquett charge for the software? 18:50 : Manufacturing in China Vs. America 21:20 : China gives special treatment to tech guys 22:40 : China Vs. America in technology 26:00 : Thoughts on NFTs & Crypto 29:00 : What is f@scism? 30:20 : Hired by Justin Waller!🔥 32:00 : Marquett calls out Zherka 35:30 : How to go viral?📈 36:00 : China doesn’t allow American apps 37:20 : TikTok is banned in India🇮🇳 40:40 : Marquette talks about his BEEF with MLD 48:00 : MLD is a good guy 51:20 : Is college a scam? 1:00:00 : Myron gives his thoughts on college 1:01:10 : Ivy League schools are best for Networking 1:04:00 : How Myron got hired by HSI? 1:06:30 : Biggest Takeaway 1:09:20 : Marquette calls out Destiny & NFT controversy 1:15:30 : Maquette calls out DJ Akademiks 1:17:30 : Oshay Dookie Jackson 1:20:20 : Advice for guys who want to MAKE MONEY in tech 1:23:00 : Thoughts on AI 1:25:40 : PAUSE!!🤣🤣 1:26:30 : Should you get into building AI? 1:28:00 : How Spotify AI works 1:31:20 : Can AI replace manual labour jobs? 1:34:00 : AI doing surgeries 1:34:40 : Hair Transplants through AI 1:37:00 : Reading books ISN’T taking action 1:39:30 : Debate with a 304 lawyer 1:40:20 : Thoughts on women who boast about their options 1:42:00 : International businessman knows the world 1:45:00 : America allows others garbage into their country 1:47:00 : American government is incompetent 1:48:40 : Trump is a W!🔥 1:49:30 : Other countries don’t cry about racism 1:51:10 : Best countries to make money💸 1:52:20 : Which country would Marquett live in? 1:53:00 : J3ws should go to Isr@el 1:54:30 : Future of America🇺🇸 2:00:00 : We’ll talk about Dem Boyz🛎️ on Rumble! 2:01:00 : How can Ukraine ever help us?? 2:07:00 : How to maximize your success in Cybersecurity or any other career? 2:09:00 : Marquette pulled up to Andrew Tate house uninvited (Fresh doesn’t like it) 2:18:40 : W Myron🔥 2:19:30 : Isr@el Vs. Hamas War - https://rumble.com/v3o515h-the-saint-and-the-sinner-returns.html ———— RUMBLE SWITCH ———— 2:20:00 : Marquett gives his thoughts on the WAR 2:24:40 : We invaded Iraq for Israel 2:26:00 : AIPAC runs America 2:29:40 : Juice killed Jesus 2:32:30 : Non-religious Juice run Israel🇮🇱 2:34:20 : Joe Biden sent $8B🤡 2:35:00 : Henry Kissinger bombing strategy 💣 2:38:00 : Innocent people are dying 2:41:20 : Final thoughts / Outro!

Exclusive Content HERE: castleclub.tv - https://freshandfit.locals.com/ Wanna be heard? SUPERCHAT BUTTON: fnfsuperchat.com - https://streamlabs.com/sl_id_b370660a-0f1c-3313-9b32-248f5d390fa6/tip ️Rumble️ ➜https://rumble.com/freshandfit -------------------------------- Clips Channel ➜ https://www.youtube.com/c/FreshandFitClips/videos -------------------------------- Purchase Our Merch ➜https://www.freshandfitstore.com/ Get 30% off your first box, plus a FREE gift, when you give Tiege Hanley a try at: https://tiege.com/fnf Use Code "fresh" for discount with Gorilla Mind: https://www.gorillamind.com/fresh Get Your Confidence Back With Blue Chew: https://www.get.bluechew.com/freshfit Order Myron's book "Why Women Deserve Less" here: https://a.co/d/9YdQI9d Girls: https://www.instagram.com/nadiabla999/ https://www.instagram.com/izzzzio/ https://www.instagram.com/rapper_skg/ https://www.instagram.com/ladyy.jadeee/ https://www.instagram.com/lovesoulking/ https://www.instagram.com/siarlymami/ https://www.instagram.com/baddieboucher/ Exclusive Content HERE: castleclub.tv - https://freshandfit.locals.com/ ⏲️ TIME STAMPS ⏲️ 0:00 : New Intro 3:00 : Follows Myron’s New Twitter, freshandfit.locals.com/support/promo/CASTLE & Follow Rumble.com/freshandfit & https://www.patreon.com/CEONETWORK 5:15 : The Ladies Intro 27:10 : Random Questions From The Hat 30:00 : Does Myron Date Black Women 30:10 : Are Black Women To Masculine? 41:20 : They’re Proving Myron’s Point 54:20 : Superchats! 56:20 : Women Don’t Give Men Chances 01:01:00 : She Calls Out The Hypocrisy 01:06:45 : Superchats! 01:08:30 : Who Is Easier To Please? 01:13:40 : Superchats! 01:14:05 : Would You Leave a Good Man, For Cheating? 01:21:50 : Superchats! 01:30:00 : Name 3 Countries 01:32:35 : Rumble Rants! 01:33:40 : Can Black People Be Racist? 01:43:40 : Are Black People Being Held Down? 01:49:50 : Superchats! 01:52:55 : She’s Wildin 01:56:25 : Men Won’t Take Her Seriously 02:00:05 : Superchats 02:00:35 : What Values Did Your Mother Give You, To Please Your Wife? 02:02:00 : Superchats! 02:05:50 : Fresh Made Them Go Crazy 02:06:50 : Rumble Rants! 02:07:55 : Top 3 Things You Want In Your Wife? 02:08:20 : Favorite S3X Position? 02:10:15 : Are Male BFs Ok For Your Main Girl? 02:15:45 : First Non-Physical Thing You Can Tell On a Woman? 02:18:55 : Younger Vs Older Woman 02:24:20 : How To Be a Good Woman 02:28:05 : (Arabs) IG Check 02:31:05 : Last Thoughts 02:36:55 : Are You Ok, With Messing Up Your Own Future? 02:40:15 : Why Men Don’t Date Boss Babes 02:47:40 : All Men Think The Same, About Women 02:49:20 : Back To Last Thoughts 02:53:10 : Last Superchats 02:53:55 : Outro ---------------------------------

Exclusive Content HERE: castleclub.tv - https://freshandfit.locals.com/ Wanna be heard? SUPERCHAT BUTTON: fnfsuperchat.com - https://streamlabs.com/sl_id_b370660a-0f1c-3313-9b32-248f5d390fa6/tip Bandman Kevo: https://www.youtube.com/@BandManKevo https://www.instagram.com/bandmankevo/ Mr. Organik: https://www.youtube.com/@Mr.Organik https://www.instagram.com/mrorganik/ ️Rumble️ ➜https://rumble.com/freshandfit -------------------------------- Clips Channel ➜ https://www.youtube.com/c/FreshandFitClips/videos -------------------------------- Purchase Our Merch ➜https://www.freshandfitstore.com/ Get 30% off your first box, plus a FREE gift, when you give Tiege Hanley a try at: https://tiege.com/fnf Use Code "fresh" for discount with Gorilla Mind: https://www.gorillamind.com/fresh Get Your Confidence Back With Blue Chew: https://www.get.bluechew.com/freshfit Order Myron's book "Why Women Deserve Less" here: https://a.co/d/9YdQI9d ⏲️ TIME STAMPS ⏲️ 0:00 : Preview 4:00 : Intro! 5:00 : Show begins! - Quick Announcements 6:00 : What’s up with the F&F crew 10:20 : Let’s get Myron to 100k - UnplugfitX 11:40 : We got Text-to-speech now! 14:30 : Who eats Box in here? 16:40 : Chris can’t speak🤣 17:30 : What does Myron eat to stay jacked? 21:00 : Interesting study on ED❌🍆 23:00 : Treat all girls like the same 26:00 : Don’t let your mother demonize your father 28:00 : (MUST WATCH) Caller #1 - “I’m s3xually frustrated, how do I get laid?” 33:30 : Caller #2 - Don’t expect monogamy from a high value man 36:20 : W FRESH! LOL🤣 37:00 : Caller #3 - I’m unemployed & my wife doesn’t respect me 43:30 : F&F saved this guy from poverty 47:20 : Caller #4 - I struggle with cold approach & getting girls, so I jerk off instead 51:30 : How Fresh overcame p0rn addiction? 56:20 : Girls don’t care about your benchpress max bro 57:40 : Caller #5 - Y’all Redp!lled me about everything 59:00 : My girl is talking to other dudes 1:03:20 : Stay toxic Kings! 1:06:00 : HATER Calls in - Why date younger women if the divorce rate is higher with younger women? 1:12:00 : It starts with THE MAN 1:19:00 : Caller #7 - How to approach women properly 1:24:00 : Girls wanna get laid too, find ‘em 1:26:00 : Caller #8 - How to deal with criticism as a controversial content creator? 1:33:00 : How to smash ogres & Gorlocks? 1:39:20 : Caller #9 tells a whole damn story 1:43:20 : STOP doing illegal sh!t bro 1:47:00 : Watch Money Mondays if you are struggling 1:48:40 : Caller #10 looks like Myron & married a North-Indian chick🇮🇳 - Is it worth it? 1:55:30 : Caller #11 - Is my brother dating a wh*re? 2:01:30 : Caller #12 - How to screen good tenants for Multi-family home 2:06:30 : Caller #13 has a critique - Preach LIED about his wife to galvanise his audience 2:11:00 : These dudes made 30+ videos on us 2:14:00 : F&F saved Caller #14 from being a s!mp - STOP dealing with Women who don’t give you intimacy! ---- Hater says we exploit men for money ——— 2:18:00 : HATER Calls In - You guys sell a dream of becoming a High Value Man 2:21:00 : “Micheal Sartain is better than y’all” 2:25:00 : Fresh gets back at the caller 2:26:30 : “Y’all exploit men by bringing in Brandon Carter & Derek Moneyberg” 2:31:00 : Myron shoots back - We don’t force anyone to donate 2:33:00 : Fellas, Don’t be like this guy👎🤢 2:38:00 : Who provides more value than we do?? 2:39:30 : Jordan Peterson can’t give you solutions 2:42:00 : (Show gets HEATED!!) - Caller says our solutions aren’t applicable ❌ 2:45:00 : ANY improvement is still a W! 2:48:00 : Superchats & Q&A! 2:50:00 : “How to be around better people?” 2:51:30 : “I made $52k in 5 weeks, thanks to y’all” 2:53:00 : “How to become an entrepreneur & retire by 35?” 2:54:00 : “My girlfriend of 10 years left me, how do I move on?” 2:55:00 : Chat COOKS the hater 2:58:30 : NO ONE comes even close to us 3:00:00 : Ben Shapiro said this about the Redp!ll 3:01:00 : Show ends! / Thank you for calling

DMs ON DEMAND BLACK FRIDAY DEAL: https://unplugged-lifestyle.mykajabi.com/offers/RmzXkjvv USE CODE: "CYBERBLACKFRESH" Exclusive Content HERE: castleclub.tv - https://freshandfit.locals.com/ Wanna be heard? SUPERCHAT BUTTON: fnfsuperchat.com - https://streamlabs.com/sl_id_b370660a-0f1c-3313-9b32-248f5d390fa6/tip ️Rumble️ ➜https://rumble.com/freshandfit -------------------------------- Clips Channel ➜ https://www.youtube.com/c/FreshandFitClips/videos -------------------------------- Purchase Our Merch ➜https://www.freshandfitstore.com/ Get 30% off your first box, plus a FREE gift, when you give Tiege Hanley a try at: https://tiege.com/fnf Use Code "fresh" for discount with Gorilla Mind: https://www.gorillamind.com/fresh Get Your Confidence Back With Blue Chew: https://www.get.bluechew.com/freshfit Order Myron's book "Why Women Deserve Less" here: https://a.co/d/9YdQI9d Girls: https://instagram.com/_alli3t_ https://instagram.com/bbyperseus https://instagram.com/modelpatty https://instagram.com/karla.wk https://instagram.com/isamariediso_27 https://instagram.com/ksee17 https://instagram.com/venusvixenbaby ⏲️ TIME STAMPS ⏲️ 0:00 : New Intro 2:25 : Follows Myron’s New Twitter, freshandfit.locals.com/support/promo/CASTLE & Follow Rumble.com/freshandfit & https://www.patreon.com/CEONETWORK 5:05 : The Ladies Intro 27:00 : Last Time You Got Laid 30:45 : Superchats! 36:45 : Local Chats! 37:45 : Name 3 Cook Recipes 43:30 : Longest Relationships 48:25 : Redeeming Quality Trait From Your Last Relationship 54:30 : How To Keep a Man Long Term? 01:06:00 : Sandwich Making Contest!!! 01:09:15 : Rumble Rants! 01:13:10 : (BEGINS) Sandwich Making Contest 01:19:50 : Post Game Analysts 01:24:05 : How We Will Grade The Sandwiches 01:25:35 : Grading The Sandwiches 01:37:45 : The Results Of The Sandwich-Making Contest 01:41:25 : Superchats! 01:42:30 : Do You Want Kids? 01:45:00 : Superchats! 01:46:00 : Is a High Bodycount a Disqualify For a Guy 01:47:55 : What Bodycount Is Too High For Your Sons, GF? 01:55:30 : Superchats! 01:56:50 : Choose a Husband - Subbed To 2 OF Models Or Smashing 2 Random Chicks? 01:59:20 : Superchats! 02:04:50 : What Is Too Big, For a Guy? 02:07:00 : Last Superchats! 02:08:00 : Final Thoughts 02:14:00 : Fresh Vs False Christian 02:16:10 : Outro ----------------

DMs ON DEMAND BLACK FRIDAY DEAL: https://unplugged-lifestyle.mykajabi.com/offers/RmzXkjvv USE CODE: "CYBERBLACKFRESH" Exclusive Content HERE: castleclub.tv - https://freshandfit.locals.com/ ️Rumble️ ➜https://rumble.com/freshandfit -------------------------------- Clips Channel ➜ https://www.youtube.com/c/FreshandFitClips/videos -------------------------------- Purchase Our Merch ➜https://www.freshandfitstore.com/ Get 30% off your first box, plus a FREE gift, when you give Tiege Hanley a try at: https://tiege.com/fnf Use Code "fresh" for discount with Gorilla Mind: https://www.gorillamind.com/fresh Get Your Confidence Back With Blue Chew: https://www.get.bluechew.com/freshfit DMs ON DEMAND BLACK FRIDAY DEAL: https://unplugged-lifestyle.mykajabi.com/offers/RmzXkjvv USE CODE: "CYBERBLACKFRESH" ⏲️ TIME STAMPS ⏲️ 0:00 : Preview 1:30 : Intro! 2:30 : Show begins! - Quick Announcements 4:40 : Follow Myron on Twitter 6:20 : Chris never letting that hat go🧢 7:40 : Get DM’s on Demand (LAST CHANCE!) 8:20 : Myron plays video games😯 12:00 : Meeting supporters IRL 15:20 : How to overcome plateau in the gym? 16:40 : Another L for New York / Every chick can file a lawsuit now 18:00 : Trump is a G!🥶🔥 22:40 : DON’T live with your girlfriend 26:40 : 21 y/o with Erectile Dysfunction🍆❌, what do I do? ——- Today’s topic - 3 WAYS to Overcome P*rn Addiction —— 31:30 : Honourable mention - Quit Drugs & Alcohol 34:00 : #3 - Get an accountability partner or APP 37:40 : Start putting barriers, make it harder to watch 41:00 : Teen masturbates 56 times, dies of heart attack 43:00 : #2 - Approach more girls 46:20 : STOP busting on yourself n!gg@ 48:00 : Chris got Vaseline in there🤣 51:00 : Honourable mention - Anit-jerking device 53:20 : How Big MO & Billz overcame p*rn addiction 56:20 : Record yourself fapping 58:20 : How Fresh overcame p*rn addiction? 1:06:00 : #3- Pick up 2 new habits 1:11:30 : You can do it! 1:12:40 : Superchats! 1:13:40 : Fresh looks like WHAT?? 1:14:30 : Advice for guys who are scared to talk to girls 1:17:00 : Dude faps 15 times a day to be better in bed 💦 1:18:00 : Clip our videos & make money 💰🤑 1:19:00 : Dem Boyz own everything at this point😭😆 1:20:00 : Don’t rely too much on Dating Apps 1:25:40 : Fresh was a full blown s3x addict💀 1:27:30 : Another Young Man with Erectile Dysfunction 🍆❌ 1:31:00 : Don’t get married, especially if she’s a NURSE 1:34:00 : How to run a successful clothing brand? 1:36:20 : Don’t rely on drugs to get your PP hard 1:39:30 : Quick Recap of the show 1:42:30 : Outro!

DMs ON DEMAND BLACK FRIDAY DEAL: https://unplugged-lifestyle.mykajabi.com/offers/RmzXkjvv USE CODE: "CYBERBLACKFRESH" Wanna be heard? SUPERCHAT BUTTON: fnfsuperchat.com - https://streamlabs.com/sl_id_b370660a-0f1c-3313-9b32-248f5d390fa6/tip Exclusive Content HERE: castleclub.tv - https://freshandfit.locals.com/ ️Rumble️ ➜https://rumble.com/freshandfit -------------------------------- Clips Channel ➜ https://www.youtube.com/c/FreshandFitClips/videos -------------------------------- Purchase Our Merch ➜https://www.freshandfitstore.com/ Get 30% off your first box, plus a FREE gift, when you give Tiege Hanley a try at: https://tiege.com/fnf Use Code "fresh" for discount with Gorilla Mind: https://www.gorillamind.com/fresh Get Your Confidence Back With Blue Chew: https://www.get.bluechew.com/freshfit Girls: https://www.instagram.com/elizabethencc/ https://www.instagram.com/mariaprietooficial/ https://www.instagram.com/lauraherrera.xo/ https://www.instagram.com/ahanczik/ https://www.instagram.com/saashamar/ https://www.instagram.com/gemarinok/ https://www.instagram.com/katie_brozovich/ https://www.instagram.com/morgan.shipman/ ⏲️ TIME STAMPS ⏲️ 0:00 : Intro 1:45 : Follows Myron’s New Twitter, freshandfit.locals.com/support/promo/CASTLE & Follow Rumble.com/freshandfit & https://www.patreon.com/CEONETWORK 5:10 : The Ladies Intro 23:10 : Would You Go Dutch? 26:30 : Most Expensive Gift You Ever Received & Given? 52:45 : Do You Care About a Guys IG? 57:10 : Superchats! 58:40 : 1 Thing You’re Thankful For? 01:04:10 : Rumble Rants! 01:05:10 : 1 Thing You Could Improve From Your Last Relationship? 01:22:05 : Why Would Women Refuse To Breakup? 01:41:15 : Happy Wife Or Happy King? 01:54:45 : Female Logic 01:59:10 : Superchats! 02:14:05 : Last Thoughts 02:18:05 Outro

Exclusive Content HERE: castleclub.tv - https://freshandfit.locals.com/ Wanna be heard? SUPERCHAT BUTTON: fnfsuperchat.com - https://streamlabs.com/sl_id_b370660a-0f1c-3313-9b32-248f5d390fa6/tip Mark Tilbury: https://www.youtube.com/channel/UCxgAuX3XZROujMmGphN_scA ️Rumble️ ➜https://rumble.com/freshandfit -------------------------------- Clips Channel ➜ https://www.youtube.com/c/FreshandFitClips/videos -------------------------------- Purchase Our Merch ➜https://www.freshandfitstore.com/ Get 30% off your first box, plus a FREE gift, when you give Tiege Hanley a try at: https://tiege.com/fnf Use Code "fresh" for discount with Gorilla Mind: https://www.gorillamind.com/fresh Get Your Confidence Back With Blue Chew: https://www.get.bluechew.com/freshfit Order Myron's book "Why Women Deserve Less" here: https://a.co/d/9YdQI9d DMs ON DEMAND BLACK FRIDAY DEAL: https://unplugged-lifestyle.mykajabi.com/offers/RmzXkjvv USE CODE: "CYBERBLACKFRESH" ⏲️ TIME STAMPS ⏲️ 0:00 : Preview 1:00 : Intro! 2:00 : Show begins! - Quick Announcements 3:00 : Mark visited Miami after 30 YEARS!!🏝️😯 4:40 : Who is Mark Tilbury & how did he become successful? 9:00 : Mark found a mentor because of his interesting hobby 13:30 : Starting first business with the mentor 17:00 : Take big risks when you’re young! 17:40 : Millionaire mindset at 14 🤑 20:00 : Mark’s friend stole his business idea & failed 26:40 : Helicopter competitions 29:00 : Top 2 mistakes that made Mark fail 29:40 : How to adapt & win in the digitalised world? 33:30 : “If you became homeless, how’d you gain your current position?” 36:00 : '23 y/o with Erectile Dysfunction' 🍆❌ Get OFF the hub bro 36:30 : Provide good honest value to your costumers 40:00 : How Mark deals with losses? 41:20 : A leader must sacrifice himself for the sake of his employees 43:20 : This is why you should invest in Index Funds 45:00 : Invest in Emerging markets 47:00 : Making money with Crypto 48:30 : Real Estate in UK - 5% Interest rate / Commercial Vs. Residential 54:20 : Average rent in the UK 55:00 : W Tesla stocks / Mark’s index fund portfolio 57:00 : How to budget your income? 1:00:00 : How Mark met his wife & how to detect a good woman? 1:03:00 : What are some important lessons Mark taught his son? 1:06:40 : Gen-Z don’t have interesting hobbies 1:08:00 : Superchats! - Advice for guy with 30k student loan 1:11:00 : How much $$$ does Mark make? 1:12:00 : “Vision her being a hairy dude”😆 1:13:00 : Where can you find Mark? / Outro!

DMs ON DEMAND BLACK FRIDAY DEAL: https://unplugged-lifestyle.mykajabi.com/offers/RmzXkjvv USE CODE: "BLACKFRESH" Exclusive Content HERE: castleclub.tv - https://freshandfit.locals.com/ Wanna be heard? SUPERCHAT BUTTON: fnfsuperchat.com - https://streamlabs.com/sl_id_b370660a-0f1c-3313-9b32-248f5d390fa6/tip ▶️Rumble▶️ ➜https://rumble.com/freshandfit -------------------------------- 🎬Clips Channel🎬 ➜ https://www.youtube.com/c/FreshandFitClips/videos -------------------------------- 👕Purchase Our Merch👕 ➜https://www.freshandfitstore.com/ Use Code "fresh" for discount with Gorilla Mind: https://www.gorillamind.com/fresh Get Your Confidence Back With Blue Chew: https://www.get.bluechew.com/freshfit Order Myron's book "Why Women Deserve Less" here: https://a.co/d/9YdQI9d

Exclusive Content HERE: castleclub.tv - https://freshandfit.locals.com/ Wanna be heard? SUPERCHAT BUTTON: fnfsuperchat.com - https://streamlabs.com/sl_id_b370660a-0f1c-3313-9b32-248f5d390fa6/tip ️Rumble️ ➜https://rumble.com/freshandfit -------------------------------- Clips Channel ➜ https://www.youtube.com/c/FreshandFitClips/videos -------------------------------- Purchase Our Merch ➜https://www.freshandfitstore.com/ Get 30% off your first box, plus a FREE gift, when you give Tiege Hanley a try at: https://tiege.com/fnf Use Code "fresh" for discount with Gorilla Mind: https://www.gorillamind.com/fresh Get Your Confidence Back With Blue Chew: https://www.get.bluechew.com/freshfit Order Myron's book "Why Women Deserve Less" here: https://a.co/d/9YdQI9d ⏲️ TIME STAMPS ⏲️ 0:00 : Preview 4:20 : Intro! 5:20 : Show begins! - Rumble needs our support 7:30 : Tim Pool is wrong! / All men want multiple b!tches 11:00 : Chat goes off at Big MO & Chris😆 12:20 : We’ll have Sandwich making contest 🥪 15:00 : Did Justin Waller criticise us? 21:20 : Live-streaming a podcast is no joke 27:30 : Myron - “Take your $5 & F**K OUTTA HERE!”🔥🤣 34:30 : For guys who wanna celebrate in Miami 40:00 : Big W!💰🔥 Money Monday episode got him a 6 figure job!🤑 42:00 : Myron goes on a rant! - Embrace being arrogant 💪🏻 46:30 : Should you get a Hair Transplant? 53:00 : How to set yourself up for success while having a job? 55:40 : Topics for the First Date 59:30 : Check out Myron & Elijah Shafer interview - https://rumble.com/v3x4p41-all-female-aircrew-crashes-178-million-dollar-navy-plane.html 1:02:00 : Don’t miss the Black Friday Sale 1:04:00 : Mr. Organik is hilarious — TODAY’s TOPIC — — 5 Things She Must Prove before bringing her home for Holidays— 1:08:00 : #5 - She must be attractive!🔥 1:12:00 : DO NOT bring a fat b!tch back home ❌🐋 1:20:00 : #4 - She CANNOT be a 304! ❌💃 1:24:00 : Promiscuous women are TERRIBLE people 1:30:00 : LIKE THE VIDEO Fellas 👍 1:33:00 : How to win on the First Date? 1:36:30 : Send her those risky texts 1:38:30 : Does she even like you? 1:41:00 : Advice for a successful 31 y/o Virgin 1:43:00 : How Myron got RedP!lled at 17 1:44:30 : Guys who have NO Game, WATCH THIS! 1:49:00 : If your Girl doesn’t like Fresh&Fit, FDB! — ‘High Value Man’ gets ROASTED by F&F🔥🤣 (MUST WATCH!!) — 1:51:00 : Being High Value won’t get you b!tches 1:52:30 : “Talking stage” is for beta males 👎🤢 1:55:00 : Myron saved Big Mo from being a $imp 1:57:00 : Stop taking sh!t from inferior females ———— 1:59:00 : *SECRET website to check if your girl is a h03* 2:00:30 : #3 - She must know how to act in social situations 2:03:00 : Cuffing season is for LOOSERS! 2:08:30 : Avoid alcoholics & weed smokers 2:10:40 : Shoutout to Minister Jap - “ EVEN Jesus can’t save these ho3s” 2:12:20 : #2 - She must be an asset, not a liability 2:16:00 : Be a S3xist, that’s what women want! 2:18:00 : Women LIVE to serve men 😌 2:22:00 : We’ll do meet-ups soon 2:24:00 : Successful people don’t smoke ❌💨 2:27:30 : Get the F**K outta New York 🗽 2:29:00 : Should you open a boxing gym? 2:32:00 : Myron Goes OFF at a s!mp🤬 - “Guys like you are the problem” 2:41:00 : “I think my girl is cheating, what should I do?” 2:45:40 : #1 - She MUST be LOYAL! 2:47:40 : How to know if she is loyal 2:52:00 : Women don’t want Equal partnership 2:56:00 : Chat roasts Warriorheart for being an undercover s!mp 3:02:00 : ALL your LOOSERS, Call in on Friday! 3:03:00 : Outro!

Exclusive Content HERE: castleclub.tv - https://freshandfit.locals.com/ Wanna be heard? SUPERCHAT BUTTON: fnfsuperchat.com - https://streamlabs.com/sl_id_b370660a-0f1c-3313-9b32-248f5d390fa6/tip Bandman Kevo: https://www.youtube.com/@BandManKevo https://www.instagram.com/bandmankevo/ Mr. Organik: https://www.youtube.com/@Mr.Organik https://www.instagram.com/mrorganik/ ️Rumble️ ➜https://rumble.com/freshandfit -------------------------------- Clips Channel ➜ https://www.youtube.com/c/FreshandFitClips/videos -------------------------------- Purchase Our Merch ➜https://www.freshandfitstore.com/ Get 30% off your first box, plus a FREE gift, when you give Tiege Hanley a try at: https://tiege.com/fnf Use Code "fresh" for discount with Gorilla Mind: https://www.gorillamind.com/fresh Get Your Confidence Back With Blue Chew: https://www.get.bluechew.com/freshfit Order Myron's book "Why Women Deserve Less" here: https://a.co/d/9YdQI9d Exclusive Content HERE: castleclub.tv - https://freshandfit.locals.com/ ⏲️ TIME STAMPS ⏲️ 0:00 : Intro 1:45 : Follows Myron’s New Twitter, freshandfit.locals.com/support/promo/CASTLE & Follow Rumble.com/freshandfit & https://www.patreon.com/CEONETWORK 25:35 : The Guest Intro 27:25 : Superchats! 29:15 : Are You Ready For Your Dream Man? 43:20 : 1 Thing You Can Improve After Your Divorce? 49:50 : Is She Religious? 55:00 : She Goes RACIST 01:00:45 : Back To Are You Ready For Your Dream Man 01:02:20 : Superchats! 01:03:00 : Ladies Rate Each Other 01:15:30 : The Men Rate The Ladies 01:32:00 : IG Check 01:35:25 : Superchats! 01:41:50 : How Much Does a Guy Need To Make To Take Him Seriously? 01:54:00 : She’s Sad For Calling Them N***** 02:05:45 : Superchats! 02:11:30 : If Your Son Was Paying For OF, What Would You Tell Him? 02:16:50 : What’s Worst OF Or Stripping? 02:23:00 : Local Chats! 02:23:40 : She Calls Organic Disgusting 02:31:45 : Local Chats! 02:33:50 : How To Know If She’s a Wife? 02:36:45 : Rumble Rants! 02:37:25 : Would You Cheat For $12k? 02:42:50 : Superchats! 02:44:00 : The Ladies Rate The Men Now 02:49:50 : Last Thoughts 02:52:30 : Are FnF Lying To Men & Women? 02:56:20 : This Chick Is Bonkers 02:57:50 : Back To Last Thoughts 02:58:55 : Where To Find The Guest 03:00:25 : Outro