
Frequency with Rick Jordan
Rick Jordan
Show overview
Frequency with Rick Jordan has been publishing since 2000, and across the 26 years since has built a catalogue of 631 episodes. That works out to roughly 280 hours of audio in total. Releases follow a fortnightly cadence, with the show now in its 3rd season.
Episodes typically run twenty to thirty-five minutes — most land between 13 min and 39 min — with run-times ranging widely across the catalogue. It is catalogued as a EN-US-language Business show.
The show is actively publishing — the most recent episode landed yesterday, with 23 episodes already out so far this year. The busiest year was 2023, with 104 episodes published. Published by Rick Jordan.
From the publisher
Rick Jordan has spent the last six years having conversations in public. Coversations about work, relationships, pressure, faith, failure, and what it actually means to live aligned. What began in 2019 as ALL IN with Rick Jordan grew into hundreds of episodes listened to around the world. Not because of hype, but because Rick was willing to say what most people feel but don’t say out loud.This is FREQUENCY. A show about truth, alignment, and learning how to tune into the right signal at the right time in your business, life, and relationships. When to move fast. When to slow down. And when to go deep. Some episodes are solo. Others, Rick interviews guests and experts. Each carries a different frequency, by design. Some conversations are sharp and direct. Others are long-form and reflective. Every conversation is meant to leave you clearer than you were before.NEW EPISODES every Tuesday and Thursday
Latest Episodes
View all 631 episodesYour Childhood Still Runs Parts of Your Life… Whether You Admit It or Not | Samanth Peters with Rick Jordan
You Made That About Me! When You Post Something and They Get Triggered | Rick Jordan
Numbing the Pain vs Healing the Pain | Rick Jordan with Blake Bauer
Fake Coaches, Instagram Gurus, and Fast Money - Rick Jordan & Erik Huberman
You Feel Like Crap and It's Not Your Fault
Cheating Feels Like The Whole Story… Until You See What Religion, Porn, And Shame Built First
You want a better life? If you had a magic want right now...

The World Is Focused On Epstein's List Right Now… But This Didn’t Start With Him
ERick sits down with Paul Hutchinson, the executive producer behind Sound of Freedom which grossed $250 Million at the box office. At a time when everyone is focused on Epstein… everyone is asking the wrong questions.You want names. You want accountability. You want to believe this is about a few powerful people at the top. But what if the problem didn’t start there… and doesn’t end there either.In this conversation, Paul Hutchinson, who has led undercover rescue missions across multiple countries, challenges the idea that trafficking is something distant. He makes it personal. How it shows up in homes. In silence. In patterns that don’t get talked about… until it’s too late.In this interview you’ll learn:why focusing only on Epstein keeps you from seeing the real problemhow broken homes and silence create the conditions trafficking depends onwhat most parents miss about where danger actually comes fromwhy unhealed trauma keeps repeating across generationshow to protect your family by having conversations most people avoidRick on Instagram: @mrrickjordanKeywords: epstein files, epstein list, human trafficking awareness, paul hutchinson interview, sound of freedom, child trafficking reality, trafficking prevention, parenting and safety, family communication, hidden abuse signs, trauma and behavior, generational trauma, protecting your children, digital safety kids, modern parenting risks, trauma healing, men and trauma, breaking cycles, real world danger, uncomfortable truth, current events trafficking, epstein news, global trafficking crisis

Lost Your Job Or Your Direction? The Next Step Is Smaller Than You Think
EMaybe something just fell apart. A job. A relationship. A plan you thought was stable. When life shifts suddenly it is easy to believe everything is happening to you.In this conversation Rick talks about the idea that life might actually be happening for you instead. He shares the moment he was laid off when his twins were born and how that disruption eventually led to building the company that changed his life. The truth is that strength is not a feeling. Strength is a decision followed by action.When everything feels uncertain the goal is not to solve the next five years. The goal is to take the next step you can see.What Rick explores in this episode:Why hard seasons often hide the opportunity you cannot see yetThe difference between feeling strong and choosing to actHow setbacks like job loss or divorce can redirect your lifeWhy the only step that matters is the next one in front of youHow small action rebuilds confidence faster than waiting for clarityKeywords: resilience mindset, overcoming setbacks, job loss motivation, life transition advice, personal strength, take the next step, growth through adversity, mindset shift, life happens for you, rebuild after failure, career pivot motivation, personal development podcast, resilience leadership, confidence after failure, emotional strength, overcoming uncertainty, growth mindset, bounce back mindset, turning setbacks into opportunity, leadership resilience

You Want Results Fast? Dopamine Is Hijacking Your Goals
EYou said you wanted to change. You said this year would be different. And now it’s February and your mood is already negotiating with you.In this conversation, Rick breaks down the quiet way moods take over when there is no plan behind your decisions. From fitness to relationships to work to parenting, he challenges the lie that “not feeling like it” is a valid reason to stop moving forward.This episode is about the difference between a feeling and a commitment. Feelings are temporary. Commitments require action. And without a clear plan, your moods will always win. If you’re tired of managing consequences instead of creating your life, this one will hit.What Rick explores in this episode:Why moods are not a strategy for building anything meaningfulThe difference between wanting something and committing to itHow shame creeps in when feelings replace disciplineWhy managing consequences feels harder than following a planA simple way to restart when you have fallen off trackFollow Rick's Socials:Instagram | LinkedIn | RickJordan.TVKeywords: discipline mindset, control your emotions, stop procrastinating, build better habits, new year goals, commitment vs feelings, personal responsibility, managing moods, life planning, long term success, relationship discipline, fitness consistency, parenting presence, career growth mindset, stop making excuses, structured goals, high performance habits, regret prevention, self leadership, creating your life

Pain Is Not Weakness (The Hard Truth You Ignore Until It Breaks Something You Love) | Dr. Stefano Sinicropi
ERick welcomes Dr. Stefano Sinicropi a spine surgeon who has performed thousands of procedures and seen firsthand how pain changes how we show up in work and life. If you’re ignoring aches because you think they’re normal, this conversation will make you think again.In this interview you’ll hear why pain is not weakness and why pushing through often costs you more than you think. Dr. Sinicropi trained at Columbia and through elite spine fellowships, built one of the busiest practices in the Midwest, and now focuses on real diagnosis and meaningful recovery. Listeners get a rare look at what pain actually tells you and why real solutions require clarity not shortcuts.In this interview you’ll learn:How your body signals something you are ignoringWhy normalizing pain is the same as increasing riskWhat most people miss about recovery and real healingQuestions to ask before you agree to a surgery or quick fixWhy presence and honesty matter when pain meets pressureFollow Rick's Socials:Instagram | LinkedIn | RickJordan.TVKeywords: orthopedic surgeon, spine surgery expert, Dr Stefano Sinicropi, pain signals, recovery mindset, body awareness, orthopedic insights, surgical decisions, chronic pain truth, healing process, high performance health, pain and pressure, executive wellness, mobility and life, disciplined leaders, body truth, surgical clarity, life beyond pain, presence over avoidance, pain reflection, injury honesty, wellness mindset, performance recovery, elite surgeon perspective

Everything Happens for a Reason? Nope. What to Say When Life Actually Falls Apart
If you have ever gone through something painful and felt completely unseen by the words people used, this episode will hit close. Not because people did not care, but because they did not know how to show it.In this conversation, Rick breaks down the phrases we reach for during hard moments and why they often do more harm than good. He shares what he learned from loss, grief, and watching people struggle when language fails them the most.This episode is about presence. About learning how to sit with someone without fixing them, judging them, or dismissing what they are carrying. And about the words you say to yourself when no one else is around.What Rick explores in this episode:Why "Everything happens for a reason" shuts people downWhat to say instead of "You'll be fine"How saying "I would do this" becomes judgmentWhy "Could have been worse" lowers your standardHow better language creates real support and growthFollow Rick's Socials:Instagram | LinkedIn | RickJordan.TVKeywords: emotional support, grief language, how to support others, hard conversations, empathy without fixing, leadership presence, emotional intelligence, personal loss, failure mindset, better questions, supportive communication, saying the wrong thing, growth through hardship, self talk, raising standards

Everyone Is Arguing About Trump's Big Beautiful Bill (Few Understand How It Hits Your Taxes)
If you are making real money and still getting crushed every tax season, politics are not your problem. Timing is. The Big Beautiful Bill changed the landscape, but most business owners never slowed down long enough to understand how.In this conversation, Rick is joined by Jake Alexander, founder of Action Accounting and a former IRS insider who now works with six, seven, and eight figure business owners. They break down what the Big Beautiful Bill actually did, why it became so divisive, and how most people are reacting emotionally instead of strategically.They talk through bonus depreciation, Section 179, business structure, and why waiting until April guarantees regret. This is not about liking or hating Donald Trump. It is about knowing the rules while they exist and using them before they disappear.In this interview you’ll learn:What the Big Beautiful Bill actually changed for business ownersWhy the tax bill became political instead of practicalHow bonus depreciation and Section 179 really workWhy tax preparation is not the same as tax planningHow structure and timing quietly control your tax liabilityFollow Rick's Socials:Instagram | LinkedIn | RickJordan.TVKeywords: big beautiful bill, trump tax bill, tax reform impact, business tax planning, bonus depreciation, section 179, cost segregation, small business taxes, entrepreneur finance, tax strategy, s corp vs c corp, business structure, high income earners, w2 vs business owner, tax law changes, political tax reform, proactive tax planning

Everyone Is Playing It Safe… Why Risking Nothing Is What Breaks Businesses | Rick Jordan
EYou might feel like holding steady is the smartest move right now. Don’t rock the boat. Don’t make big changes. Just survive the noise. That instinct could cost you everything.In this conversation, Rick breaks down why the real risk in business right now isn’t change. It’s staying exactly where you are. From pricing conversations with customers to owners refusing to evolve, Rick walks through what actually happens when leaders avoid hard decisions while the world shifts underneath them.He also pulls back the curtain on acquisition conversations, service pricing, and why people say they want safety but keep choosing the most dangerous option. This episode is about looking straight at risk... without denial, without comfort stories, and without selling yourself short.What Rick explores in this episode:* Why staying the same quietly becomes your biggest liability* How selling on price exposes you and your customers to more risk* The difference between perceived safety and real protection* Why emotional decisions always come before logical ones* What happens to businesses that refuse to change in shifting marketsFollow Rick's Socials:Instagram | LinkedIn | RickJordan.TVKeywords: business risk, leadership decisions, fear of change, pricing strategy, value over price, selling on value, risk mitigation, business growth mindset, entrepreneur truth, hard business decisions, msp leadership, cybersecurity business, economic uncertainty, founder mindset, acquisition strategy, staying comfortable, avoiding change, business clarity, executive pressure, long term thinking

Your Parents Didn’t Know Better...You Do Now
If you grew up feeling boxed in by expectations, this one is for you. Maybe your parents pushed a path. Maybe they limited what you were allowed to explore. Or maybe you’re still carrying a version of their voice inside your own head.In this conversation, Rick talks honestly about parenting, curiosity, and why so many people end up living lives they never actually chose. He shares personal stories about his kids, his upbringing, and the quiet damage that happens when curiosity gets shut down. This isn’t about blaming your parents. It’s about realizing you don’t have to keep living inside someone else’s limits.What Rick explores in this episode:Why most parents were doing the best they knew howHow curiosity gets shut down earlyThe difference between guidance and controlWhy choosing one path too early traps peopleHow to step out of expectations without guilt

Service Isn’t Servitude. Why How You Show Up Gets Remembered.
You’ve probably seen it. Someone talking to a server without ever looking up. Ordering, dismissing, treating the interaction like it doesn’t matter. And maybe you’ve even done it yourself on a long day.In this conversation, Rick breaks down a moment at a restaurant that turned into a bigger realization about presence, respect, and how people experience you. From eye contact to tipping to energy, this episode isn’t about manners. It’s about how small choices signal who you are and why people remember some guests and brace themselves for others.What Rick explores in this episode:Why eye contact is a form of respectHow energy at the table sets the entire experienceThe real relationship between service and gratitudeWhy good tippers get better serviceWhat hospitality reveals about character

Stop Attacking the Big Problem. Build Momentum Instead.
You wake up already tired. The list feels heavy before the day even starts. There’s one big thing you keep telling yourself you need to tackle first, and somehow it keeps stealing all your energy before anything else gets done.In this conversation, Rick breaks down why doing the “hard thing first” often backfires. Using real examples from work, fitness, and relationships, he explains how momentum actually works and why small, fast wins build confidence, clarity, and forward motion. This isn’t about avoiding the hard stuff. It’s about not draining yourself before the day even begins.What Rick explores in this episode:Why starting with the hardest task can kill your energyHow small wins create momentum you can feelThe difference between progress and depletionWhy big problems shrink once movement startsHow to apply this thinking to work and relationships

Tell the Truth Without Blasting People… How to Be Heard Without Burning Everything Down
Most people don’t lose relationships because of one big blowup. They lose them slowly. Through things left unsaid. Through frustration that turns into resentment. Through words that feel honest in the moment but leave damage behind.If you’ve ever walked away from a conversation feeling worse instead of clearer, or watched a relationship cool off after you finally spoke up, this one will land close to home.In this conversation, Rick breaks down the real difference between venting and complaining, why one helps you move forward and the other quietly destroys trust, and how to speak up without making the other person your enemy.What Rick explores in this episode:Why venting to the right person can actually protect your relationshipsHow complaining turns honest frustration into relationship damageThe one question to ask yourself before confronting someoneWhy blasting someone feels good but fixes nothingHow bringing a solution changes the entire conversation

Tanner Kim & Sean Croker: Trying to Get It Right. Learning to Move Without Knowing the Outcome
EIf you’re in a season where everyone keeps asking what you’re doing next and you honestly don’t know, this conversation will land. The pressure to have it all figured out can feel heavy, especially when multiple paths are open and none of them feel wrong.In this conversation, Rick sits down with Sean Croker and Tanner Kim, founders of League of Angels, a nonprofit that started small and quickly grew into serving hundreds of kids with special needs through baseball. They talk candidly about faith, pressure, timing, ambition, money, and what it actually looks like to move forward without clarity. They challenge the idea that waiting means doing nothing and explore what happens when you stop obsessing over the future and start responding to what’s in front of you.In this interview you’ll learn:Why having multiple open doors doesn’t mean you’re stuckThe difference between waiting and avoiding movementHow pressure quietly shapes decisions in your early twentiesWhat happens when you stop chasing the perfect planWhy doing the next right thing often matters more than certainty

Staying Consistent Even When It Hurts. Why Rest Is Part of Real Discipline.
EIf you are disciplined, driven, and proud of your consistency, this episode might hit closer than you expect. Rick Jordan shares a personal moment that forced him to confront a hard truth. Pushing through pain and ignoring signals does not always make you stronger. Sometimes it just makes the recovery longer.This conversation is about learning when consistency means showing up, and when consistency means stepping back. It is about presence, intention, and respecting the rhythms that actually sustain performance over time.