Frelst

Frelst has been publishing since 2020, and across the 6 years since has built a catalogue of 375 episodes. That works out to roughly 350 hours of audio in total. Releases follow a weekly cadence.

Episodes typically run thirty-five to sixty minutes — most land between 47 min and 1h 6m — though episode length varies meaningfully from one episode to the next. None of the episodes are flagged explicit by the publisher. It is catalogued as a NO-language Sports show.

The show is actively publishing — the most recent episode landed 3 days ago, with 60 episodes already out so far this year. Published by Haugesunds Avis.