Frelst

Frelst has been publishing since 2020, and across the 6 years since has built a catalogue of 345 episodes. That works out to roughly 320 hours of audio in total. Releases follow a weekly cadence.

Episodes typically run thirty-five to sixty minutes — most land between 48 min and 1h 6m — and the run-time is fairly consistent across the catalogue. None of the episodes are flagged explicit by the publisher. It is catalogued as a NO-language Sports show.

The show is actively publishing — the most recent episode landed 5 days ago, with 30 episodes already out so far this year. Published by Haugesunds Avis.