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Show Notes
How to Quit Drinking. Betsy Dewey interviews Casey McGuire Davidson, sobriety coach of the Hello Someday Podcast and HelloSomeday.com. Betsy and Casey are both sober and they take a deep look at the road to sobriety, how much the desire to give up drinking has to do with the process, and the joys and unexpected gifts of sobriety. Quitting alcohol is a huge obstacle to many on their path to true freedom in life. This uplifting and positive podcast invites the sober curious to consider making the leap in earnest.
www.hellosomedaycoaching.com
30 Tips for the first 30 days
Books mentioned:
This Naked Mind by Annie Grace
Drinking, A Love Story by Carolyn Knapp
The Sober Diaries by Claire Pooley
The Bubble Hour Podcast