Show overview
Free Lunch has been publishing since 2024, and across the 2 years since has built a catalogue of 91 episodes. That works out to roughly 45 hours of audio in total. Releases follow a weekly cadence.
Episodes typically run twenty to thirty-five minutes — most land between 25 min and 33 min — and the run-time is fairly consistent across the catalogue. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Business show.
The show is actively publishing — the most recent episode landed 6 days ago, with 33 episodes already out so far this year. The busiest year was 2025, with 53 episodes published. Published by Canvas Wealth.
From the publisher
Join us on the Free Lunch as we discuss educational content on investing, savings strategies, financial planning, and all of things that are important that require planning, money and time. The Free Lunch Podcast is hosted by Canvas Wealth, a wealth management team that has been working with investors since 1985. At the core of our investment philosophy, you will find these principles: -Markets Are Efficient and Work over Time -Successful Investing Results from a Long-Term Disciplined Approach -Fear and Greed Degrade Portfolio Returns -Costs Make a Difference -Portfolio Diversification Reduces Risk To learn more about Canvas Wealth, visit our website https://www.canvaswealth.ca/ and listen to our podcast every Wednesday.
Latest Episodes
View all 91 episodesThe Energy Professional’s Financial Playbook – Episode 1 of 3 Building Wealth in a Cyclical Industry
Ag in Motion: A Farming Experience
Summer Reading Series
Lori Curtiss – Financial Planning Faux Pa’s
"Yeehaw" Chuckwagon Marketing
Philip McInnis – How to invest for the next 30 years…
Why Great Investors Think Like Great Coaches - World Cup Edition!
Why the AI is there a tech sell off??
A New Fed Chair
IPO Mania!
Mentoring for discipline, not NVIDIA...
Estate Planning in Canada. Protecting Your Family, Wealth & Legacy.
What do you do for research?
A Quick Tutorial on Private Credit
Talk’n Bonds with Tony Crescenzi
Illusion of Income
Decorum and Diplomacy
Seduced by Headlines
DIY (not as easy as you think....)
Ep 305RRIF Meltdown Strategy
The "RRIF meltdown" strategy is everywhere online right now, but the advice rarely accounts for your actual situation.In this episode of The Free Lunch Podcast, Colin and Blair break down what a meltdown strategy actually is, when it might make sense, and why doing it just because someone told you to can quietly cost you more in tax than you ever saved. The math matters more than the marketing.