Episode 14: Rest With Us
Each year we take two intentional periods of rest at Seek Well. In this episode, Tim and Josh talk about why; as well as look back over the first half of Season One and their favorite moments.
Free And Light · Seek Well
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Show Notes
Each year we take two intentional periods of rest at Seek Well. In this episode, Tim and Josh talk about why; as well as look back over the first half of Season One and their favorite moments.
Topics discussed in this episode:
Why we practice organizational rest at Seek Well
Our favorite stories from the first half of Season One of Free And Light
The “Best of” Three Things We Love
Our invitation to you and the two-week challenge
A look ahead to the second half of Season One
Two Week Challenge
We are inviting YOU to take the next two weeks to intentionally Rest with Us. Here are five ways to get started:
1. Think about a few ways you can change up your schedule or routine to intentionally seek rest for your soul.
2. Take a long walk; alone, or with your spouse each day after work
3. Begin practicing Sabbath this month
4. Take an unplanned day off to spend time with family.
and our favorite…
5. Shut down social media for the entire month. #yup
This podcast is an offering of Seek Well. To find out more about us visit seekwell.org
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