‘Tis the Season … for Depression; Get Your Patients Moving. - Frankly Speaking EP 42
Frankly Speaking About Family Medicine
November 13, 20178m 18s
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Show Notes
How much exercise makes a difference in the primary prevention of depression and anxiety? Find out in this podcast which will provide insights from Norway’s HUNT cohort study that followed a healthy cohort of 33,908 individuals for 11 years.
Learning Objectives:
- Review the relation of exercise and the development of depression and anxiety in a healthy population.
- Discuss strategies and options to alleviate stress and promote wellness.