Lose Weight While Eating Whatever You Like; Maybe? - Frankly Speaking EP 91
Frankly Speaking About Family Medicine
October 22, 201813m 45s
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Show Notes
Listen to this episode to learn about a small study which found that adding 35 grams of fiber and 0.8 grams of protein/kg/day to the diets of obese patients—without making any other diet changes—led to weight loss at 12 weeks.
Guest: Susan Feeney, DNP, FNP-BC