Is Screen Time Taking Your Child’s Sleep Time? - Frankly Speaking EP 65
Frankly Speaking About Family Medicine
April 23, 201811m 27s
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Show Notes
Listen to this podcast episode for a brief summary of the literature on electronic media and its relation to sleep—specifically delayed bedtimes and decreased sleep duration. Screen-based media consumption is eating up our sleep health!
Guest: Jill Terrien PhD, ANP-BC