Alternate-day Fasting for Weight Loss - Frankly Speaking EP 19
Frankly Speaking About Family Medicine
June 5, 201711m 30s
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Show Notes
Is Alternate day fasting the future of weight loss? Maybe not...
Learning Objectives
- Understand how Alternate day fasting is practiced
- Appreciate why Alternate day fasting might make physiologic sense
- Review the recent literature on its strengths and weaknesses