Unbreakable Episode 109 - Holiday Special
Fox Sports Radio · Fox Sports Radio and iHeartPodcasts
Audio is streamed directly from the publisher (podtrac.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Welcome to Unbreakable! A mental wealth podcast hosted by Fox NFL Insider Jay Glazer. Holidays can be REALLLLLLY hard for a lot of us. So on today’s episode, Jay dishes out a full serving of tips and insight into things you can do to help deal with things that may trigger you, loneliness, family… whatever may make the holiday a struggle. Ways to Be Of Service, Lean Into Your Teammates, Stick With Your Rituals, FORGIVE yourself and give yourself grace IMMEDIATELY if you are triggered, don’t let the little kid inside feel beaten down, and more.
Follow, rate & review Unbreakable with Jay Glazer here!
https://link.chtbl.com/unbreakablewithjayglazer
#fsr
See omnystudio.com/listener for privacy information.