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How A Postpartum Doula Can Help Build Your Community - Manuela Bakilana & Shakila Marando From Doulas By The Bay
Season 1 · Episode 57

How A Postpartum Doula Can Help Build Your Community - Manuela Bakilana & Shakila Marando From Doulas By The Bay

Fourth Trimester: The First Months and Beyond | Parenting | Newborn Baby | Postpartum | Doula · Sarah Roselinda Trott

May 20, 201856m 57s

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Show Notes

Listen to this episode to learn about the advantages of building up a community of friends, family, trusted neighbors, and professional supporters (e.g. a postpartum doula, a night doula) to help during the first 90 days after having a baby. 

Full show notes fourthtrimesterpodcast.com

Learn more Birth Doula 101 Postpartum Care At Home - What To Expect From A DoulaGreat Postpartum Health Starts In Pregnancy - Meghan Doyle, Partum Health Co-founder and CEOHow a Friend or Family Member Can Help You After You Have a Baby

Our favorite Fourth Trimester Books The First Forty Days: The Essential Art of Nourishing the New Mother | Becoming the Parent You Want to Be: A Sourcebook of Strategies for the First Five Years | Growing Together: Doula Wisdom & Holistic Practices for Pregnancy, Birth & Early Motherhood | Thriving Postpartum: Embracing the Indigenous Wisdom of La Cuarentena

Resources HelloGaia Parenting CopilotFREE DOWNLOAD Customizable Birth PlanFREE DOWNLOAD Customizable Fourth Trimester Plan | Fourth Trimester Deals & Discounts

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