Afraid Of The Birth? Anxious About Being A Parent? Here To Guide Us Is Leah Chalofsky
Fourth Trimester: The First Months and Beyond | Parenting | Newborn Baby | Postpartum | Doula · Sarah Roselinda Trott
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Show Notes
I had a ton of anxiety about THE BIRTH. And then a fair amount of feelings about being a parent - would I be good enough? I appreciated talking with Leah Chalofsky about the New Parents Circle and Cesarean Birth Support Group, anxiety (as it relates to pregnancy and parenting), domestic violence, and teen pregnancy/parenting. The recorded conversation (Episode 66 of Fourth Trimester Podcast) includes all these topics:
- Hormones and their influence
- Emotions prior to birth
- Anxiety, Depression and "feeling bad about feeling bad"
- First two years of child's life - transitions physical and mental
- Benefiting from being around other parents
- Ruling out physical issues - how physical and emotional are intertwined
Full show notes fourthtrimesterpodcast.com
Learn more How a Friend or Family Member Can Help You After You Have a Baby | The Second Child Transition | Improve Birth Recovery: Three Recommendations From An OBGYN | Postpartum Soups and Stews Collection | Four Relationship-Saving Questions To Ask Before Baby Arrives
Our favorite Fourth Trimester Books The First Forty Days: The Essential Art of Nourishing the New Mother | Becoming the Parent You Want to Be: A Sourcebook of Strategies for the First Five Years | Growing Together: Doula Wisdom & Holistic Practices for Pregnancy, Birth & Early Motherhood | Thriving Postpartum: Embracing the Indigenous Wisdom of La Cuarentena
Resources HelloGaia Parenting Copilot | FREE DOWNLOAD Customizable Birth Plan | FREE DOWNLOAD Customizable Fourth Trimester Plan | Fourth Trimester Deals & Discounts
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