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My Mental Health Routine
Episode 267

My Mental Health Routine

Discussing anxiety and my routine for managing my mental health.

Founder's Journal

October 11, 202112m 19s

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Show Notes

I discuss my experience with anxiety, how it impacts me at work, and my routine for managing my mental health.

Check out the full transcript at https://foundersjournal.morningbrew.com to learn more, and if you have any ideas for our show, email me at [email protected] or my DMs are open @businessbarista.

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