
Episode 312
Mental Health #2: My Love/Hate Relationship with Social Media
How I manage a healthy relationship with social media
January 24, 202210m 17s
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Show Notes
In this episode I talk about how avoid doom scrolling, comparing myself to others and making sure social media benefits my mental health
Check out the full transcript at https://foundersjournal.morningbrew.com to learn more, and if you have any ideas for our show, email me at [email protected] or my DMs are open @businessbarista.
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