Imposter Syndrome for Entrepreneurs? A Simple & Powerful Strategy to Overcome it, with the Mindset Change Coach Paul Sheppard

We can all go down the rabbit warren of seeing what others are doing and experiencing  imposter syndrome, wondering if we are doing the right thing as entrepreneurs but it doesn’t have to be like that, you can rewire your brain and in this episode, Sue is talking with Paul Sheppard, The Mindset Coach about all aspects of  imposter syndrome, his ABC method to overcome it and explains why imposter syndrome is and exciting  element for any entrepreneur

KEY TAKEAWAYS

• As an entrepreneur you are putting yourself out there and imposter syndrome can help you to see the things you are doing well
• The challenge is what helps you change course and redefine what you are doing
• Invest in your mind and strengthen it, beyond ego means you can truly understand who you are
• Creating a measuring stick of your past through to where you are today means you have a sense of what you are capable of
• We shine the brightest in our most challenging moments
• The ABC method is a way of interrupting your current program and upgrading yourself
• You need to just accept the feelings and do the breath work that triggers the parasympathetic system
• When you calm down your system you have a choice about how you respond and how you feel about it
• When you are truly present there is no need to chase any sort of feeling, it is just as it is right now

 

BEST MOMENTS

‘Imposter syndrome is a really exciting thing, it’s a gift  

‘Anxiety is pointing that you should change course, imposter syndrome embrace it and change course

‘A lot happens when you just begin to breath slow and low’

RESOURCES FOR THIS EPISODE

https://mindsetchangeuk.com/

VALUABLE RESOURCES

Download my FREE guide on how to become a lifestyle entrepreneur

https://sueparker.io/how-to-start-lifestyle-business-lm

Visit my website https://sueparker.io

Be part of my community https://sue.team/

Follow me on Instagram or TikTok @Iamsueparker

ABOUT THE HOST

I’m a successful career mum turned entrepreneur (soon to be author..) and speaker. 

I was one of a few corporate women in tech who was successful to reach a level before hitting my head firmly on the glass ceiling. All while I was constantly having to choose between my kids and my career. I was burnt out, overwhelmed and unfulfilled.

I wasn’t living, I was surviving and this outdated corporate career path wasn’t serving anyone. 

I took everything I learnt about systems, data and technology and created my first online business empowering leaders through training, webinars and coaching. Before finally accepting my calling to help others escape the outdated 9-5 and create a business that works for their life. Leveraging mindset and technology. 

CONTACT DETAILS

[email protected]