S2E33: Helping Teens Heal: Forgiveness, Resilience and Parenting with Jenny Krumdrick
Forgiveness Is For YOU - Overcome Trauma Through Forgiveness
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Show Notes
In this episode, Teen Resilience Coach Jenny Krumdrich shares practical, faith‑centered tools parents and teens can use to build emotional resilience and prevent familial estrangement. Jenny explains mindset work, quick exercises to calm panic, communication strategies, and how parents can model healthy behavior.
We discuss the root causes of teen anxiety—comparison, perfectionism, and the pressure to earn worth—and offer accessible approaches, including family coaching, parent resources, and forgiveness practices to rebuild trust and strengthen relationships.
Jenny's links:
Email: [email protected]
Website: www.ContagiousLight.org
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Note: Opinions expressed by guests on this podcast are their personal opinions and do not necessarily represent those of the host. The host understands that guests have the right to freedom of expression.
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Podcast Editor: Dr. Carron Silva
Cover Art Designer: Dr. Carron Silva
Music Provided by: Kode M @kodemaster90
Thank you, and remember Friend, Forgiveness is for YOU!