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Episode 324: Becoming Friends with Yourself with Meghan Keane

Episode 324: Becoming Friends with Yourself with Meghan Keane

Forever35 · Doree Shafrir & Elise Hu

October 14, 202448m 56sExplicit

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Show Notes

Doree and Elise welcome Meghan Keane (founder and managing producer for NPR's Life Kit) to the podcast to discuss the bad dates that helped inspire her book Party Of One, her Pomodoro technique for becoming comfortable with spending time alone, the importance of converting venting sessions into a problem-solving discussion, and how her skin is so glowy.




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