Forever Young

🎧 Forever Young Reinvention, Resilience, and the Future of Biohacking Dr. John Layke & Dr. Payman Danielpour with Scott Jackson This week on Forever Young, Dr. John Layke and Dr. Payman Danielpour sit down with entrepreneur, inventor, and visionary Scott Jackson for a conversation that spans failure, reinvention, and the future of longevity-driven hospitality. Scott’s story is anything but conventional. After building a successful company with over 100 employees and thousands of vendors, he lost everything in just 18 months. But instead of declaring bankruptcy, Scott chose a different path—rebuilding from the ground up with a new mindset and a radically different approach to business. That reinvention led him into the world of technology, where he personally developed patents in license plate recognition systems, eventually scaling a company that became the largest neural network of license plate recognition cameras in the world—and later exiting to Motorola. But Scott wasn’t finished. 💡 In This Episode From Collapse to Comeback Scott shares how losing everything became the defining turning point of his career—and why he views failure as the foundation of future success. The Power of Mindset A core belief that drives Scott: money is a thought. The discussion explores how mindset, resilience, and vision shape outcomes in both business and life. Building and Exiting a Global Tech Company Inside the creation of one of the most advanced license plate recognition networks ever built—and how Scott carved out a dominant position in a competitive tech landscape. The Next Frontier: Biohacking Hotels Scott introduces his latest venture, Endeavoring Capital, and his vision to build a network of biohacking-focused luxury hotels in cities like Aspen, Miami, and Los Angeles—designed to optimize health, longevity, and performance. The Future of Personalized Wellness From integrated blood testing to on-site surgical and wellness centers, Scott outlines a future where health optimization becomes seamless, data-driven, and lifestyle-integrated. Leadership, Risk, and Vision Why the most successful leaders are willing to take risks others don’t understand—and why staying true to your vision matters more than outside opinions. 👤 About the Guest Scott Jackson is an entrepreneur, inventor, and founder of Endeavoring Capital LLC, focused on advancing health, balance, and wellness through innovative hospitality and biohacking experiences. His work has been featured on national media outlets including Good Morning America, and he has been recognized in Top 100 Magazine. 🎧 Listen & Follow If you enjoyed this episode: ⭐ Leave Forever Young a five-star review 🎧 Follow the show so you never miss an episode 📲 Share this episode with someone interested in entrepreneurship, longevity, and the future of wellness Because building a longer, healthier life… Starts with the decisions you make today. Learn more about your ad choices. Visit megaphone.fm/adchoices

🎧 Forever Young: Heat, Longevity, and the Science of Sweating Dr. John Layke & Dr. Payman Danielpour with Bill Gifford This week on Forever Young, hosts Dr. John Layke and Dr. Payman Danielpour sit down with acclaimed science writer Bill Gifford to explore one of the most intriguing—and increasingly popular—tools in modern longevity science: Heat therapy. Bill joins the show to discuss his new book Hotwired, which dives deep into the history, biology, and emerging research behind practices like saunas, hot baths, and other forms of therapeutic heat exposure. What was once considered simply a relaxing cultural tradition—particularly in countries like Finland and Japan—is now gaining serious attention from researchers studying cardiovascular health, metabolic function, and lifespan. In this episode, the conversation explores how something as simple as sitting in a hot room and sweating may trigger powerful biological responses that support overall health and longevity. The History of Heat TherapyBill explains how cultures around the world—from Finnish sauna traditions to Roman bathhouses—have long used heat for healing and social ritual. Why Heat Is So Powerful for the BodyDr. Layke and Dr. Danielpour break down the physiological effects of heat exposure, including increased circulation, cardiovascular conditioning, and cellular stress responses that may promote resilience and repair. The Longevity Research Behind SaunasThe group discusses the growing body of scientific research suggesting that regular sauna use may be associated with reduced risk of heart disease, improved metabolic health, and longer lifespan. Heat vs. Cold TherapyHow do practices like sauna compare with the current trend of cold plunges and ice baths? The discussion explores how both stressors may benefit the body in different ways. How Often Should You Use a Sauna?Practical guidance for people curious about incorporating heat therapy safely into their health routine. The Future of Longevity ScienceBill shares why heat exposure may be one of the simplest—and most accessible—tools for improving long-term health. Dr. John Layke and Dr. Payman Danielpour are Beverly Hills plastic surgeons and founders of Proactive Longevity, where they focus on cutting-edge strategies to help patients extend both healthspan and lifespan. Bill Gifford is an award-winning science writer known for translating complex longevity and health research into engaging, accessible storytelling. His new book Hotwired explores the surprising science behind heat therapy and why it may play an important role in human health. If you enjoyed this episode: ⭐ Leave Forever Young a five-star review🎧 Follow the show so you never miss an episode📲 Share the episode with someone interested in longevity, health, and wellness science Because staying young isn’t about chasing youth. It’s about understanding the science of living well—longer. 🔥 In This Episode👨‍⚕️ About the Hosts📚 About the Guest🎧 Listen & Follow Learn more about your ad choices. Visit megaphone.fm/adchoices

Forever Young: Featuring Rachel Swanson, Fertility Expert & Author of Just Trying Hosted by Dr. John Layke & Dr. Payman Danielpour (Beverly Hills Plastic Surgery Group) In this episode of Forever Young, Dr. John Layke and Dr. Payman Danielpour welcome Rachel Swanson, a fertility expert, registered dietitian, and author of the book Just Trying. Rachel is one of America’s most sought-after nutrition and fertility specialists, known for science-backed, personalized care that optimizes human performance and reproductive health. Through her concierge medicine and private practice work, she has helped a wide range of clients — including celebrities, professional athletes, and Fortune 500 executives— achieve better outcomes through precision-based nutrition and whole-body wellness strategy. In this powerful conversation, Rachel breaks down why fertility advice is often outdated, fragmented, and overwhelming — and how her unique holistic framework offers a clearer, more integrated approach for individuals and couples navigating infertility, conception planning, and hormonal health. With a blend of intellectual rigor, empathy, and real-world practicality, Rachel brings fertility out of the shadows and into a modern medical conversation — helping listeners feel informed, empowered, and far less alone. In This Episode • Why fertility guidance can be confusing and contradictory • The role of nutrition in reproductive and hormonal health • Rachel’s holistic framework from Just Trying • Common misconceptions around conception and fertility planning • How science-backed, personalized care can improve outcomes • What patients should focus on instead of internet noise and outdated advice Follow the Doctors Follow the doctors on Instagram and TikTok: @plastixdocs Subscribe on YouTube: @beverlyhillsmd Learn more about your ad choices. Visit megaphone.fm/adchoices

Forever Young — Featuring Dr. Sanjeev Goel — The Canadian Happiness & Longevity Doctor Hosted by Dr. John Layke & Dr. Payman Danielpour (Beverly Hills Plastic Surgery Group) In this episode of Forever Young, Dr. John Layke and Dr. Payman Danielpour sit down with Dr. Sanjeev Goel, widely known as The Canadian Happiness and Longevity Doctor — and one of the early adopters of what the world now calls biohacking, long before it became a wellness buzzword. Dr. Goel is a globally recognized expert in longevity science and performance optimization, with deep experience across multiple disciplines including peptides, growth hormone therapies, and exercise protocols designed to extend healthspan. Together, the doctors explore what’s real, what’s hype, and what the newest longevity research suggests about how long we can truly stay stronger, sharper, and healthier. Then Dr. Goel makes a bold prediction: science will reverse aging within ten years. It’s the kind of claim that stops you in your tracks — and the conversation that follows is a fascinating look into what he believes is coming, why we’re closer than most people think, and what you can do right now while the future catches up. As Dr. Goel puts it: “there is no magic bullet… YET!” A forward-looking episode packed with cutting-edge insight, practical longevity strategy, and a glimpse into what may soon become the biggest health revolution in human history. In This Episode • Who Dr. Sanjeev Goel is — “The Canadian Happiness & Longevity Doctor” • The early roots of biohacking (before it had a name) • What peptides can actually do — and what they can’t • Growth hormone science and performance optimization • Exercise as the most powerful longevity “medicine” • Dr. Goel’s bold claim: science will reverse aging within 10 years • Why he says: “there is no magic bullet… YET!” Go to www.peakhumanstore.com/ for 10% OFF store wide by using CODE foreveryoung10 Follow the Doctors Follow the doctors on Instagram and TikTok: @plastixdocs Subscribe on YouTube: @beverlyhillsmd Learn more about your ad choices. Visit megaphone.fm/adchoices

You Are NOT What You Eat! Hosted by Dr. John Layke & Dr. Payman Danielpour (Beverly Hills Plastic Surgery Group) In this episode of Forever Young, Dr. John Layke and Dr. Payman Danielpour welcome celebrity dietitian Ashley Koff, a 25-year nutrition veteran, author of Your Best Shot, and creator of the Better Nutrition app. Together, they dive into one of the biggest wellness shifts happening right now: the tsunami of GLP-1 use — from Ozempic to Wegovy — and what it means for long-term health, metabolism, and sustainable weight management. Ashley breaks down what many people misunderstand about “quick fixes,” and how you can outsmart Ozempic by optimizing nutrition, routines, and behavior in a way that supports real health — not just temporary weight loss. Ashley also introduces the concept of “infobesity” — the overwhelming flood of nutrition advice, hacks, and contradictory wellness messaging that leaves people more confused than empowered. She shares how to cut through the noise, what actually matters, and why the goal isn’t perfection — it’s clarity, consistency, and better information. This is a smart, practical, myth-busting conversation that brings nutrition back to earth — with tools you can actually use. In This Episode • What’s driving the GLP-1 “tsunami” and why it matters • The real conversation behind Ozempic, peptides, and metabolic health • How to “beat the peptides naturally” with food, habits, and strategy • Why quick weight loss doesn’t always equal long-term wellness • What “infobesity” means — and how to escape it • Ashley’s 25 years of experience in nutrition and behavior change • Her work building the Better Nutrition app and helping people simplify nutrition Follow the Doctors Follow the doctors on Instagram and TikTok: @plastixdocs Subscribe on YouTube: @beverlyhillsmd Learn more about your ad choices. Visit megaphone.fm/adchoices

Forever Young How to Fix Your Gut! Hosted by Dr. John Layke & Dr. Payman Danielpour (Beverly Hills Plastic Surgery Group) In today’s episode of Forever Young, Dr. John Layke and Dr. Payman Danielpour sit down with Dr. Scott Sherr, a physician known for his work in gut health, integrative medicine, and hyperbaric therapy. The conversation dives into what’s really happening when your gut feels “off” — chronic inflammation, fatigue, brain fog, stubborn weight changes, autoimmune symptoms, and the long list of issues that often get dismissed or misdiagnosed. Dr. Sherr breaks down why the gut plays such a central role in overall health, and how optimizing digestion, nutrition, and the microbiome can have major ripple effects throughout the body. Dr. Sherr also shares his personal path into this work — growing up on Long Island, New York, attending medical school in Baltimore, and ultimately building a career at the intersection of science, wellness, and innovation. Along the way, he highlights an essential truth many patients discover the hard way: “sometimes conventional medicine doesn’t have the answer.” From gut health fundamentals to the emerging power of hyperbaric therapy, this episode is packed with actionable insight, real-world perspective, and a deeper understanding of what it takes to heal from the inside out. In This Episode • Why gut health is foundational to overall wellness • Common symptoms that may actually be gut-driven • Inflammation, microbiome health, and chronic conditions • What integrative medicine can offer when traditional options fall short • Dr. Sherr’s background: Long Island → medical school in Baltimore • The role of hyperbaric therapy in healing and optimization • Dr. Sherr’s key reminder: “sometimes conventional medicine doesn’t have the answer.” Follow the Doctors Follow the doctors on Instagram and TikTok: @plastixdocs Subscribe on YouTube: @beverlyhillsmd Learn more about your ad choices. Visit megaphone.fm/adchoices

Guest: Dr. Kevin Serre — Human Performance Coach, Canadian Special Forces & Olympic Champions In this powerhouse episode of Forever Young, Dr. John Layke and Dr. Payman Danielpour sit down with Dr. Kevin Serre, one of the world’s leading Human Performance specialists. Dr. Serre has trained Canadian Special Forces operators, Olympic gold medalists, elite-level athletes, and high-performing executives through his work with KSP Consulting and Vesalius Labs. He brings a unique blend of neuroscience, physiology, tactical conditioning, resilience training, and performance optimization — all built around one central idea:Longevity isn’t just about living longer… it’s about performing better, longer. 🔥 What We Cover in This Episode • The making of a Human Performance expertHow Dr. Serre’s background in tactical operations, physiology, and elite coaching led him to develop training systems used at the highest levels of human performance. • Training the Canadian Special ForcesWhat it takes — physically and mentally — to build operators who can withstand extreme environments, sleep deprivation, psychological stress, environmental strain, and mission-critical endurance. • The performance habits of Olympic gold medalistsWhy the difference between elite athletes and everyone else often comes down to recovery, mindset, and small daily rituals. • Stress inoculation & resilienceHow controlled exposure to stress rewires the nervous system and makes the body more adaptable, capable, and resistant to aging. • The metrics that matterVO2 max, HRV, lactate thresholds, cognitive load — and how to interpret them like a high-performance athlete. • From tactical training to longevity medicineWhy the systems developed for soldiers now form the blueprint for long-term health, metabolic performance, and biological aging. • Vesalius Labs & precision performanceHow Dr. Serre and his team are integrating functional testing, nutrient profiling, performance biomarkers, and personalized recovery plans grounded in real data. • How anyone — at any fitness level — can start training like a professional athleteSimple changes that create disproportionate improvements in strength, energy, and aging. This episode blends science, strategy, and practical takeaways from a coach who has trained some of the toughest and most successful humans on earth. FOLLOW FOREVER YOUNG 📸 Instagram: @plastixdocs▶️ YouTube: @ForeverYoungPodcast🎵 TikTok: @foreveryoungpod Learn more about your ad choices. Visit megaphone.fm/adchoices

FOREVER YOUNG Guest: Bob Gilpatrick, Co-Founder of Boomer’s Forever Young In this episode of Forever Young, Dr. John Layke and Dr. Payman Danielpour sit down with Bob Gilpatrick, longevity and holistic health expert and co-founder of Boomer’s Forever Young—a wellness company devoted to cellular nutrition, age-reversal support, and evidence-based supplements that help people age with vitality, purpose, and power. Bob shares the origin story behind Boomer’s Forever Young and dives deep into the science of aging at the cellular level—including why inflammation, nutrient malabsorption, and declining stem-cell activity accelerate aging long before we see it in the mirror. Together, the doctors and Bob explore: 🧬 Key Topics Why cellular nutrition is the foundation of healthy aging The four pillars of longevity: nutrition, movement, stress regulation, and emotional resilience The role of telomeres, mitochondria, and stem cells in biological aging How environmental toxins and chronic inflammation age us from the inside out What supplements can actually help regulate oxidative stress and support tissue regeneration Why “getting older” is not the same as “aging”—and how to slow aging dramatically The surprising link between mindset, trauma recovery, and life extension Bob’s daily routine: the simple steps he believes everyone should take to feel younger in 7–10 days His perspective on the next evolution of anti-aging science 🔥 Mentioned in This Episode Bob also breaks down the top longevity misconceptions, explains which “wellness trends” are worth ignoring, and reveals the tools he believes will define the next decade of regenerative medicine. Whether you’re looking to boost your energy, reduce inflammation, support your brain health, or simply stay younger—longer—this conversation is packed with actionable insight. Boomer’s Forever Young supplements & protocols Epigenetics and the new biology of aging Emotional healing modalities that support cellular rejuvenation Why nutrient density matters more than calorie count How modern lifestyles are biologically mismatched to human longevity 💬 Follow the Doctors & Join the Forever Young Community Instagram: @plastixdocs YouTube: @ForeverYoungPodcast TikTok: @foreveryoungpod Learn more about your ad choices. Visit megaphone.fm/adchoices

FOREVER YOUNG A CONVERSATION WITH Dr. Cathy Goldstein — Founder of TruHealth & Creator of the Tru Energy Protocol Episode Summary In this episode of Forever Young, Dr. John Layke and Dr. Payman Danielpour sit down with Dr. Cathy Goldstein, renowned acupuncturist, Functional Medicine practitioner, and founder of TruHealth in Beverly Hills. Dr. Cathy is the creator of the Tru Energy Protocol, a science-backed acupuncture and Eastern-medicine-inspired system designed to rebalance the body, optimize organ function, reduce inflammation, and restore vitality from the inside out. Dr. Cathy explains how energetic imbalances manifest as aging, fatigue, hormonal shifts, chronic pain, gut dysfunction, and skin issues — and how targeted acupuncture points can “turn the lights back on” in organs that are underperforming. She breaks down the philosophy behind Tru Energy, including: How your body’s “energy blueprint” ages faster than your chronological age Why acupuncture works (and how modern research supports it) How stress and cortisol dysregulation accelerate visible aging The connection between stagnation, inflammation, and premature aging The specific points she uses most for face rejuvenation, hormonal balance, and energy How to know if you’re “energetically depleted” Why the Tru Energy Protocol is designed to treat the root cause, not just symptoms Dr. Layke and Dr. Danielpour dive deep into how Eastern medicine complements their own anti-aging philosophy — and how aligning hormones, gut health, sleep, and energetic flow can dramatically amplify results from surgical and non-surgical procedures. Dr. Cathy also shares real patient transformations, at-home acupressure techniques anyone can try, and the one lifestyle change she wishes everyone over 35 would make today. This episode is the perfect introduction to how Functional Medicine meets ancient healing systems — and why longevity medicine may need both. Episode Highlights: The science behind meridians and how they relate to organ health How acupuncture reduces chronic inflammation and accelerates recovery What energetic stagnation looks like in the face The surprising link between gut health, anxiety, and premature aging Why most people are functioning at only “60% energy capacity” without realizing it Dr. Cathy’s favorite tools and daily rituals for staying youthful The Tru Energy Protocol step-by-step Why Eastern Medicine is having a major resurgence in longevity medicine How to know if acupuncture is the right treatment for you Follow & Connect with Dr. Cathy Goldstein Website: truhealth.comInstagram: @truenrgBook: The Tru Energy Protocol (if applicable) Follow us for more longevity, beauty, and wellness content: FOREVER YOUNG - LET'S GET SOCIAL!📸 Instagram: @plastixdocs▶️ YouTube: @ForeverYoungPodcast🎵 TikTok: @foreveryoungpod Learn more about your ad choices. Visit megaphone.fm/adchoices

Exploring the Future of Light Therapy with Mark Murdock (Aspen Lasers, TheraLight, TheraGo) In this episode of Forever Young, Dr. John Layke and Dr. Payman Danielpour sit down with Mark Murdock, one of the nation’s leading experts on photobiomodulation and the driving force behind Aspen Lasers, TheraLight, and TheraGo. Mark has spent years bringing professional-grade light therapy into medical offices, wellness clinics, athletic recovery centers — and now, through innovative portable systems, directly into people’s homes. His mission: empower patients and practitioners with FDA-cleared, science-backed light-based technology that accelerates healing, reduces inflammation, improves performance, enhances recovery, and supports cellular vitality. 💡 In This Episode, We Discuss: • The science behind photobiomodulationWhat light wavelengths actually do inside human tissue, how they stimulate mitochondria, and why the right dosage matters. • The origins of Aspen Lasers and TheraLightHow Mark built some of the most trusted clinical light-therapy platforms in the U.S. — and why the medical community has embraced the technology. • The rise of at-home red-light therapyHow TheraGo is making high-quality photobiomodulation accessible to people who can’t visit a clinic every week. • Light therapy for pain, inflammation, and recoveryWhy elite athletes, surgeons, physical therapists, and regenerative-medicine doctors are using these devices for post-operative healing and performance optimization. • Safety, effectiveness, and misconceptionsMark explains what separates medical-grade systems from cheap, underpowered consumer devices — and how to evaluate red-light tech before investing your money. • The future of light-based medicineEmerging research, new applications, and what the next decade of photomedicine might look like. ✨ Why This Episode Matters Whether you’re a physician, an athlete, a biohacker, or someone curious about longevity, this conversation offers a clear roadmap for understanding how light can be used as a therapeutic tool — and how to choose technology that actually works. Mark breaks down complex science with clarity and offers practical guidance on bringing clinical-level photobiomodulation into any wellness routine. 📲 CONNECT WITH FOREVER YOUNG Follow us on Instagram: @plastixdocsSubscribe on YouTube: @ForeverYoungPodcastJoin us on TikTok: @foreveryoungpod Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode: A Conversation with Bestselling Author Sandra Lena Silverman In this week’s episode of Forever Young, Dr. John Layke and Dr. Payman Danielpour sit down with bestselling author Sandra Lena Silverman, whose work has inspired readers around the world to rethink the meaning of aging, reinvention, and the ways we carry our past into who we become. Silverman is known for her sharp wit, emotional clarity, and the deceptively simple storytelling style that has made her novels and nonfiction works resonate across generations. In this intimate conversation, she opens up about: ✨ What We Cover in This Episode Her creative process — how she turns real-world observation into vivid, character-driven stories The intersection of aging and identity — and why she believes reinvention is possible at any stage of life How trauma, resilience, and memory shape the way we see ourselves as we grow older Her belief that beauty is narrative — a combination of lived experience, self-awareness, and intentional care Why curiosity is the real anti-aging secret — and how she cultivates it in her daily life The unexpected role of humor in longevity, emotional health, and staying grounded during challenging times Sandra also shares deeply personal reflections on the people who shaped her work, the habits that keep her creatively energized, and how storytelling has helped her understand—and embrace—the process of growing older without growing “old.” It’s an inspiring, warm, and surprisingly funny conversation you won’t want to miss. 📣 FOLLOW THE SHOW Follow us on Instagram @plastixdocsSubscribe on YouTube @ForeverYoungPodcastFollow us on TikTok @foreveryoungpod Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode: “Longevity Starts Now — A Conversation with Dr. Evan Pinchuk of Immortelle Healthcare” In this week’s episode of Forever Young, Dr. John Layke and Dr. Payman Danielpour sit down with Dr. Evan Pinchuk, founder of Immortelle Healthcare — one of the fastest-rising names in personalized longevity medicine. Dr. Pinchuk is at the forefront of a new, science-driven approach to aging: one that blends cutting-edge diagnostics, precision supplementation, and early-intervention medical strategies designed to help patients live longer, feel younger, and prevent age-related decline before it starts. Together, the doctors dive into: What “longevity medicine” really means — and how it differs from traditional healthcare How Immortelle evaluates biological vs. chronological age The lab tests that matter most if you’re serious about reversing or slowing aging The biggest traps people fall into when they start “biohacking” without a clinical plan How early detection of inflammation, vascular decline, and metabolic dysfunction can add years — even decades — of high-quality life Dr. Pinchuk’s philosophy: aging is optional, but prevention is essential The three longevity interventions he believes everyone should start right now Whether you're curious about biological age testing, peptide therapies, hormone optimization, or the future of preventive medicine, this episode lays out a clear, actionable roadmap for becoming the healthiest version of yourself — starting today. Follow us on Instagram: @plastixdocsSubscribe on YouTube: @ForeverYoungPodcastFollow us on TikTok: @foreveryoungpod ✨ CONNECT WITH FOREVER YOUNG Learn more about your ad choices. Visit megaphone.fm/adchoices

FOREVER YOUNG — Show NotesEpisode: “Grow It Back — Dr. Tamim Hamid on Laser Therapy, Hair Loss, and the Future of Regrowth” In this episode of Forever Young, Dr. John Layke and Dr. Payman Danielpour sit down with Dr. Tamim Hamid, the brilliant mind behind Theradome, the FDA-cleared, medical-grade laser helmet used by millions worldwide to combat hair thinning and stimulate regrowth. Dr. Hamid—an engineer, scientist, and former NASA researcher—joins the doctors to explore the real science behind hair loss, the myths that refuse to die, and the technologies finally giving patients hope. And yes… we go deep into his new book, “Grow It Back”, a comprehensive guide to understanding the biology of hair and the cutting-edge therapies that may redefine the future of restoration. Dr. Hamid’s surprising journey from NASA engineer to hair-loss innovator Why low-level laser therapy (LLLT) works—and the most common misconceptions about it The difference between LED light and cold laser technology (and why it matters) The biological reasons hair follicles miniaturize—and how laser stimulation helps reverse the process What he learned studying thousands of patient cases, scalps, and outcomes The biggest mistakes people make when trying to “fix” hair loss The story behind Theradome: the design, the science, and the trials Why hair restoration must be thought of as a long game, not a quick fix How “Grow It Back” breaks down the new rules of hair rejuvenation What the next decade of hair-loss treatment looks like: AI diagnostics personalized protocols at-home photobiomodulation combination therapy with injectables, topicals, and supplements Inventor of Theradome, the first OTC FDA-cleared laser helmet Author of Grow It Back: Your Complete Guide to Hair Regrowth Former NASA scientist specializing in photobiomodulation Pioneer in accessible, scientifically validated light-based therapies His work bridges medical engineering, cellular biology, and clinical science, giving listeners a rare, insider look at the future of hair rejuvenation. Hair loss affects 80% of men and 50% of women, yet the majority suffer in silence or throw money at unproven solutions.Dr. Hamid breaks through the noise to help listeners understand: What works What doesn’t And what’s coming next This is one of our most science-heavy, myth-busting, empowering conversations yet. ✨ Follow Dr. Tamim Hamid Website: Theradome.com Book: Grow It Back (available online and wherever books are sold) Instagram: @theradome 📣 LET'S GET SOCIAL! ➡️ Follow us on Instagram: @plastixdocs➡️ Subscribe on YouTube: @ForeverYoungPodcast➡️ Follow us on TikTok: @foreveryoungpod Learn more about your ad choices. Visit megaphone.fm/adchoices

FOREVER YOUNG The 21-Minute Workout That Rewires Your Body: VASPER with Sebastian Wasowski This week on Forever Young, Dr. John Layke and Dr. Payman Danielpour sit down with Sebastian Wasowski, the CEO and creator of Vasper, one of the most cutting-edge fitness technologies disrupting the performance, longevity, and recovery world. If you’ve ever wondered why elite athletes, Silicon Valley founders, and NASA physiologists are obsessed with the concept of “smart exercise,” this is the episode for you. WHAT WE COVER 🏋️ The Origin of VASPER How Sebastian’s early work in biomechanics and high-performance training led him to create a system that could deliver the benefits of a 2-hour workout in just 21 minutes. ❄️ Cold + Compression + Interval Training Why Vasper uses liquid cooling, strategic compression, and low-impact intervals to trigger a powerful physiological response — boosting growth hormone, reducing systemic inflammation, and accelerating recovery without overtraining. 🧬 Longevity Through Intelligent Stress How the right kind of adaptive stress (not too much, not too little) can help preserve muscle mass, support metabolic health, and slow many of the aging mechanisms that traditional workouts accidentally accelerate. 🔥 Why Vasper Works for EVERY Body From injured patients to professional athletes to people in midlife trying to regain energy, Sebastian explains why the system is versatile, safe on joints, and shockingly effective for people who don’t have hours to spend in the gym. 🧠 Neurochemical Benefits How Vasper activates the parasympathetic nervous system, improves sleep quality, enhances focus, and helps stabilize mood — in ways traditional cardio often can’t. ⏱️ The 21-Minute Protocol What a typical session looks like, what your body experiences during each phase, and how often Sebastian recommends using Vasper for maximum performance and anti-aging benefits. 🌎 Future of Fitness + Regenerative Medicine Where the technology is headed next — and how it may combine with stem cells, peptides, wearable sensors, and data-driven health platforms. ABOUT TODAY’S GUEST Sebastian Wasowski, CEO and creator of Vasper Systems, is a performance and longevity innovator whose work blends exercise physiology, cooling technology, and compression science. His systems are used by NASA, military special forces, physical therapy centers, and elite training facilities around the world. FOLLOW + CONNECT • Instagram: @plastixdocs • @vaspersystems • Learn More About VASPER: https://www.vasper.com Learn more about your ad choices. Visit megaphone.fm/adchoices

In this cutting-edge episode, Yosef Refaeli, Ph.D, co-founder and CEOof Ascensus Therapeutics, reveals how a lab accident led to abreakthrough in regenerative medicine that’s transforming longevityand cancer treatment. From eliminating solid tumors to reversingimmune system aging and restoring vitality in humans (and even dogs),Dr. Refaeli explains how harnessing the body’s own immune cells couldrewrite the future of health.Whether you’re curious about revolutionary cancer therapies or how toturn back your biological clock, this episode dives deep into thescience of staying “forever young.”Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, chemical and biotech engineer turned entrepreneurAshleigh DePopas, founder of Augie, shares how she created aninnovative at-home sizing kit to help women feel confident in theirbreast augmentation decisions. From the outdated “rice test” to aWarby Parker-style try-on experience, Ashleigh reveals how Augie isempowering patients, improving surgeon consultations, and transformingthe way women choose their implant sizes.Whether you’re considering breast augmentation or fascinated bypatient-driven medical innovation, this episode delivers practicalinsight into technology, confidence, and choice in aesthetic surgery.Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

In this powerful episode, former NFL quarterback Ryan Leaf opens upabout his meteoric rise to becoming the second overall draft pick, hisdramatic fall into addiction and incarceration, and the extraordinaryjourney of redemption that followed. From walking out of prison withnothing to becoming a mental health advocate, broadcaster, and devotedfather, Ryan shares how he transformed his mindset, rebuilt hishealth, and found purpose through service and resilience.Whether you're seeking inspiration to overcome adversity or insightsinto wellness, mindset, and transformation, Ryan’s raw and upliftingstory is proof that it’s never too late to reinvent yourself.Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Can stem cells from your own fat heal your joints, reverse chronic pain—and have even saved a bomb-sniffing dog from being put down? In this fascinating episode, veterinarian and stem cell pioneer Dr. Bob Harman explains how he has treated over 25,000 animals and is now bringing that regenerative magic to humans. From liposuctioning rhinos to FDA-approved stem cell trials in humans, Dr. Harman breaks down how fat-derived stem cells are changing the game in pain, inflammation, longevity, and even pet care. Whether you're curious about banking your own cells or healing your aging joints, this episode delivers eye-opening, science-backed insight. Learn more about your ad choices. Visit megaphone.fm/adchoices

Could a century-old “blue goo” be the secret to younger, healthier skin? Top cosmetic surgeons Dr. John Layke and Dr. Payman Danielpour sit down with world-renowned aging expert and founder of Bluelene skincare Dr. Kan Cao to explore the science behind methylene blue—an under-the-radar antioxidant now making waves in the skincare and biohacking world. Discover how this powerful molecule boosts collagen, rejuvenates tired mitochondria, and may even combat the dreaded “Ozempic face.” Backed by cutting-edge research and real clinical data, methylene blue is emerging as the retinol alternative for the future. Whether you're a skincare junkie, longevity enthusiast, or just curious about the next-gen beauty frontier—this is one episode you can’t afford to miss. Learn more about your ad choices. Visit megaphone.fm/adchoices

Drs. Layke and Danielpour welcome longevity scientist Dr. Chris Rhodes to discuss his breakthrough supplement, Mimio. Dr. Rhodes shares the science behind Mimio’s unique formulation, its clinical benefits, and exciting future research, including efforts to develop exercise-mimicking supplements. Learn more about your ad choices. Visit megaphone.fm/adchoices

Drs. John and Dr. Payman explore the growing phenomenon of filler fatigue, break down the causes, offer natural-looking alternatives, and share expert tips on when to stop injecting and consider surgical or skin-focused solutions instead. Tune in for an honest conversation on evolving beauty trends, smart aesthetic choices, and how to stay confidently refreshed without going overboard. Learn more about your ad choices. Visit megaphone.fm/adchoices

Drs. John and Payman sit down with research engineer and longevity expert Chris Burres, co-founder of MyVitalC and co-author of Live Longer and Better. Burres shares the incredible story behind ESS60, a Nobel Prize-winning molecule originally designed for industrial use that’s now gaining traction for its powerful antioxidant properties and potential to enhance energy, sleep, and healthy aging. Together, they dive deep into the science of oxidative stress, inflammation, and practical tools for living not just longer, but better. Learn more about your ad choices. Visit megaphone.fm/adchoices

Drs. John and Paymansit down with renowned aging expert Dr. Matt Kaeberlein to explore the cutting edge of longevity science. From rapamycin and the Dog Aging Project to the promise and pitfalls of biohacking and caloric restriction. They unpack what it really takes to live not just longer, but better. Learn more about your ad choices. Visit megaphone.fm/adchoices

Drs. Layke and Danielpour chat with Dr. Ashley Beckman, a specialist in Chinese medicine, epigenetics, and cellular detox. Together they talk about the root causes of chronic symptoms, from mold exposure to nervous system dysregulation, and how holistic detox and functional medicine can lead to real, lasting healing. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, beauty mogul and digital pioneer Jackie Aina, one of the first major beauty influencers to advocate for melanin-rich skin, joins Dr. Layke and Dr. Danielpour for a raw conversation about skincare, self-worth, and inclusivity in the beauty industry. Jackie opens up about her 16-year journey on YouTube, the skincare mishap that changed her perspective, and how she’s used her platform to challenge outdated beauty standards. Learn more about your ad choices. Visit megaphone.fm/adchoices

Drs. Lakey and Danielpour break down AlloCLAE, a revolutionary injectable made from donor fat that offers natural looking volume without surgery or fat harvesting! From hip dips to cellulite to facial symmetry, this in office treatment could be the next big thing in body contouring. FDA-approved and cost-effective, it’s a game-changer for anyone with zero fat to spare. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Drs. John and Payman break down why younger patients are turning to facelifts, and how early intervention, expert technique, and regenerative treatments can create natural, lasting results. They also share essential tips for choosing the right surgeon and maintaining youthful skin for decades to come. Learn more about your ad choices. Visit megaphone.fm/adchoices

Orthopaedic spine surgeon Dr. Leonel Hunt joins the docs to discuss his work outside of the operating room through The Hunt Foundation, an organization he founded with his brother, Dr. Gabriel Hunt, to bring life saving medical services to impoverished communities across the globe. Learn more about your ad choices. Visit megaphone.fm/adchoices

Grammy-winning pop sensation Meghan Trainor joins Drs. John Layke and Payman Danielpour for a refreshingly honest and empowering conversation about motherhood, body confidence, and her decision to get a breast lift with augmentation. Meghan opens up about why reclaiming her femininity after breastfeeding two sons was a gift to herself—and how finding the right surgeon made all the difference. From skincare confessions to gut health, beauty trends to battling stigma, this episode is as heartfelt as it is hilarious. Plus, a sneak peek into Meghan’s upcoming music and her secret to staying forever young (hint: it involves “the boobies of her dreams”). Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Dr. Layke and Dr. Danielpour sit down with Cameron George, founder of Tru Kava, to explore the ancient plant medicine kava and its modern potential as a natural alternative to alcohol and pharmaceuticals. Cameron shares his powerful healing journey and how it inspired the creation of a clean, shelf-stable kava drink that supports relaxation, connection, and wellness—without the side effects. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Drs. John Layke and Payman Danielpour dive into the exciting world of stem cells and exosomes in generative skincare. Stay tuned as they explore how these cutting-edge treatments are enhancing collagen production, improving elasticity, and speeding up post-procedure recovery! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Drs. Layke and Danielpour share expert tips on post-surgery recovery, including hydration, diet, managing swelling, and the importance of follow-up visits. Learn how simple steps like massages and hyperbaric oxygen can speed up healing after cosmetic procedures. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on Forever Young, Drs. John Layke and Payman Danielpour dive deep into the cutting-edge world of regenerative skincare, exploring the power of Muse stem cells, exosomes, and the next frontier in beauty. Get the inside scoop on what’s really working in the fight against aging, plus insider tips on how to spot beauty buzzwords and avoid getting duped by false advertising. It’s time to separate fact from fiction in the beauty and wellness revolution—don’t miss it! Learn more about your ad choices. Visit megaphone.fm/adchoices

Are peptides the secret to better health, faster recovery, and sharper minds? Drs. John Layke and Payman Danielpour sit down with peptide expert Trevor Kruder to break down the science, benefits, and real-life success stories. Don’t miss this game-changing conversation! 🎧 Listen now and stay Forever Young! Learn more about your ad choices. Visit megaphone.fm/adchoices

Skincare game-changer alert! Dr. John and Dr. Payman break down the buzz around GHK copper peptides—why they’re shaking up the beauty world and how they deliver serious results. Plus, the ultimate beginner’s guide to skincare, insider beauty innovations (hello, metabolic reset!), and the truth about celebrity skincare lines. Get expert tips, debunk myths, and glow up now! #ForeverYoung #SkincareSecrets #GHKCopperPeptides Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode, Dr. John Lakey and Dr. Payman Danielpour chats with Dr. Sharon Bergquist about her groundbreaking book, 'The Stress Paradox.' Discover how certain types of stress can actually help you live a healthier and longer life. Learn about the science of hormesis, the five beneficial stressors including high-intensity exercise and intermittent fasting, and why mental and emotional challenges can be good for your brain. Dr. Begrquist shares practical tips on incorporating these stressors into everyday life and the key role of recovery. Don't miss out on this insightful discussion that could change your perspective on stress forever! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode Dr. John Layke and Dr. Payman Danielpour break down the latest cosmetic procedures designed specifically for men looking to enhance their appearance and boost confidence. From non-invasive treatments like CoolSculpting, jawline fillers, and hair transplants to more permanent surgical options such as neck lifts, chin implants, and liposuction, the doctors explore the evolving landscape of male aesthetics.They discuss the fading stigma around men seeking cosmetic enhancements and share real-life transformations that have changed lives. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ever wondered what’s really in your food? Dr. John Lakey and Dr. Payman Danielpour expose the top 30 chemicals lurking in everyday groceries—from artificial dyes to hidden preservatives—and their shocking health effects. Why are these ingredients banned in other countries but still allowed in the U.S.? And how can you protect yourself and your family? Tune in as we break it all down and share tips to keep your diet clean and your body thriving. Learn more about your ad choices. Visit megaphone.fm/adchoices

Drs. John Layke and Payman Danielpour chat with Dr. Jennifer Timmons about taking control of your health before problems arise. From cutting-edge heart tests to game-changing peptides and longevity hacks, she shares simple ways to feel better, live longer, and stay ahead of aging. Don't miss this eye-opening conversation on the future of wellness! Learn more about your ad choices. Visit megaphone.fm/adchoices

Long time friend and patient of the Beverly Hills Plastic Surgery Group, Rocio Castro sits down with Dr. Danielpour to discuss her own procedure, her recovery and her honest opinion of her treatment. You don't want to miss this episode. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Danielpour lays out the the trends for the coming year so you can get ahead of the curve... Learn more about your ad choices. Visit megaphone.fm/adchoices

So many implants, so little time. Dr. Danielpour breaks down the best of the best and the implants he uses every week at his Beverly Hills practice. Learn more about your ad choices. Visit megaphone.fm/adchoices

One of the leading voices in liposuction treatments, Dr. Danielpour answers all your questions and explains mysteries about the leading cosmetic procedure year after year... Learn more about your ad choices. Visit megaphone.fm/adchoices

Imagine having the ability to proactively manage Alzheimer's before it even starts! Today, we're exploring the groundbreaking work of Dr. Elroy Vojdani, a leader in functional medicine, and how his personalized treatment plans can revolutionize your health and protect you from potential autoimmune diseases. Get ready to uncover life-changing strategies that could help you or a loved one take control! Learn more about your ad choices. Visit megaphone.fm/adchoices

Ever felt like your idea is falling flat, leaving your audience, boss or even partner checked out and uninterested? What if you could captivate their attention in just three minutes—and make sure your message sticks? Today, we’re unlocking the secrets to the perfect pitch with Brant Pinvidic, a Hollywood producer, pitch expert, and author of the bestselling book The 3-Minute Rule: Say Less to Get More from Any Pitch or Presentation. With over 300 TV shows and movies under his belt, including massive hits like The Biggest Loser, Bar Rescue, Master Chef, and Extreme Makeover: Weight Loss Edition, Brant has honed the art of getting to the point and delivering powerful messages—whether it’s for Hollywood or your next business idea. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today the docs revisit one of the most popular cosmetic procedure of all time... The Mommy Makeover. Is it right for you? Find out today, only on Forever Young! Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you tired of injuries holding you back from the activities you love? What if I told you that the secret to bouncing back stronger than ever is just a few insights away? Today, we’re diving into the world of orthopedic innovation with Dr. Kevin Stone, a game-changing expert who’s transforming how we think about recovery! Learn more about your ad choices. Visit megaphone.fm/adchoices

Moms, ever feel like you’re juggling it all—parenting, work, life—and just need some advice from someone who truly gets it? Well, today’s guest knows exactly what you’re going through. Shirin Yadegar, founder of LA Moms Magazine, host of Moms Matter and Dr. Danielpour’s sister, has made it her mission to support and empower mothers like you. With four daughters of her own, she’s been through the ups and downs and is here to share her tips on finding balance and embracing every moment of motherhood. Get ready for some real talk and inspiration Learn more about your ad choices. Visit megaphone.fm/adchoices

We all want to know the secrets to radiant skin and a long, healthy life, right? But what if the answers lie in our diet and daily habits? Today, we’re bringing in an expert to unlock those secrets! Lauren Rashap is a third-generation health practitioner with over 20 years of experience. She’s a certified clinical nutritionist, yoga instructor, and founder of Lauren Living Healthy, offering nutritional diagnostics and coaching, Medicinal Meal Delivery, Healthy Private Chef Placement, and more. Her book, Vibrant Skin at Any Age, dives into the gut/skin connection and practical tips for glowing skin. She's also a two-time award-winning speaker and serves as Nutrition and Wellness Consultant for Soul Community Planet, a holistic hospitality group. Learn more about your ad choices. Visit megaphone.fm/adchoices

Think stem cell therapy is only for top athletes or ultra-wealthy biohackers? Think again. Today’s guest, Dr. Joy Kong, is here to flip everything you thought you knew about regenerative medicine on its head. She’s a triple board-certified physician and stem cell expert, blending Western medicine with holistic therapies to unlock the body’s own power to heal. From reversing the signs of aging to treating chronic conditions, Dr. Kong is making these breakthroughs accessible. Want to know how stem cell, peptide and ketamine therapy could change your life or someone you love? Stick around—you’re about to find out! Learn more about your ad choices. Visit megaphone.fm/adchoices