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For You From Eve

For You From Eve

368 episodes — Page 7 of 8

Ep 36368. EVEMAS #18 : Essentials to Become 'That Girl' - My Favorite Products

Hi Loves Xx SO HAPPY TO BE BACK! Welcome to an episode of EVEMAS, a series I decided to start inspired by Vlogmas, where for here on out until Christmas I will be posting 1 Episode every day (yes...everyday) You ask, I answer. As someone who doesn't always have it figured out, I am here to let you know that you are not alone in the way that you feel. In today's episode I talk all about my favorite 'That Girl' Products, Apps, and how they helped me live my best lifestyle! I will list them all in my Amazon Storefront below! Xx My Socials Insta @foryoufromeve & @oliviaeveshabo TikTok @oliviaeveshabo My Amazon Storefront https://www.amazon.com/shop/influencer-e333d6b9 Love you guys, Be Kind to everyone you see today Xx Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dec 21, 202133 min

Ep 37367. EVEMAS #17 : Anxiety (How To Avoid and Deal With It, and Where it Comes From)

Hi Loves Xx SO HAPPY TO BE BACK! Welcome to an episode of EVEMAS, a series I decided to start inspired by Vlogmas, where for here on out until Christmas I will be posting 1 Episode every day (yes...everyday) You ask, I answer. As someone who doesn't always have it figured out, I am here to let you know that you are not alone in the way that you feel. In today's episode I talk all about ANXIETY. Where does it come from? “The amygdala is an almond-shaped structure deep in the brain that is believed to be a communications hub between the parts of the brain that process incoming sensory signals and the parts that interpret these signals. It can alert the rest of the brain that a threat is present and trigger a fear or anxiety response. 3 3 3 Rule 3 things you see 3 things you hear 3 things you move Foods and Vitamins for Anxiety 1. Salmon 2. Chamomile 3. Tumeric 4. Yogurt 5. Dark Chocolate 6. Green Tea 7. Magnesium 8. Vitamin D 9. Omega 3 My Socials Insta @foryoufromeve & @oliviaeveshabo TikTok @oliviaeveshabo My Amazon Storefront https://www.amazon.com/shop/influencer-e333d6b9 Love you guys, Be Kind to everyone you see today Xx Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dec 20, 202136 min

Ep 36266. EVEMAS #16 : Advice Q & A (Commitment Issues, Seasonal Depression, and More)

Hi Loves Xx SO HAPPY TO BE BACK! Welcome to an episode of EVEMAS, a series I decided to start inspired by Vlogmas, where for here on out until Christmas I will be posting 1 Episode every day (yes...everyday) You ask, I answer. As someone who doesn't always have it figured out, I am here to let you know that you are not alone in the way that you feel. In today's episode I talk all about Commitment Issues, Seasonal Depression, and Worth vs our Grades. My Socials Insta @foryoufromeve & @oliviaeveshabo TikTok @oliviaeveshabo My Amazon Storefront https://www.amazon.com/shop/influencer-e333d6b9 Love you guys, Be Kind to everyone you see today Xx Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dec 19, 202125 min

Ep 32065. EVEMAS #15 : A Bunch of Random Advice (Mental health During Finals Week, Glute Workouts, and Christmas Wishlist)

Hi Loves Xx SO HAPPY TO BE BACK! Welcome to an episode of EVEMAS, a series I decided to start inspired by Vlogmas, where for here on out until Christmas I will be posting 1 Episode every day (yes...everyday) You ask, I answer. As someone who doesn't always have it figured out, I am here to let you know that you are not alone in the way that you feel. In today's episode I talk all about how to wear less makeup, live a healthy life while in finals week, dealing with change and outgrowing people, glute workouts, Christmas wishlists and MORE. My Socials Insta @foryoufromeve & @oliviaeveshabo TikTok @oliviaeveshabo My Amazon Storefront https://www.amazon.com/shop/influencer-e333d6b9 Love you guys, Be Kind to everyone you see today Xx Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dec 18, 202123 min

Ep 33064. EVEMAS #14 : The Key to a Healthy Relationship (Boundaries, Arguments, Etc...)

Hi Loves Xx SO HAPPY TO BE BACK! Welcome to an episode of EVEMAS, a series I decided to start inspired by Vlogmas, where for here on out until Christmas I will be posting 1 Episode every day (yes...everyday) You ask, I answer. As someone who doesn't always have it figured out, I am here to let you know that you are not alone in the way that you feel. In today's episode I talk all about being in a healthy relationship, boundaries to set in place, and how to avoid fights, or just get through them. My Socials Insta @foryoufromeve & @oliviaeveshabo TikTok @oliviaeveshabo My Amazon Storefront https://www.amazon.com/shop/influencer-e333d6b9 Love you guys, Be Kind to everyone you see today Xx Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dec 18, 202130 min

Ep 34863. EVEMAS #13 : I Heard You Need a Friend

Hi Loves Xx SO HAPPY TO BE BACK! Welcome to an episode of EVEMAS, a series I decided to start inspired by Vlogmas, where for here on out until Christmas I will be posting 1 Episode every day (yes...everyday) You ask, I answer. As someone who doesn't always have it figured out, I am here to let you know that you are not alone in the way that you feel. In today's episode I talk all about, well... everything. My goal of this episode was to be on a life rant with your best friend and I think that is exactly what I did. My Socials Insta @foryoufromeve & @oliviaeveshabo TikTok @oliviaeveshabo My Amazon Storefront https://www.amazon.com/shop/influencer-e333d6b9 Love you guys, Be Kind to everyone you see today Xx Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dec 17, 202129 min

Ep 36462. EVEMAS #12 : Caring What People Think, and Dealing with Friends Who Talk Behind Your Back

Hi Loves Xx Welcome to an episode of EVEMAS, a series I decided to start inspired by Vlogmas, where for here on out until Christmas I will be posting 1 Episode every day (yes...everyday) You ask, I answer. As someone who doesn't always have it figured out, I am here to let you know that you are not alone in the way that you feel. In today's episode I talk all about how to get through caring what people think of you, and dealing with friends who talk behind your back. My Socials Insta @foryoufromeve & @oliviaeveshabo TikTok @oliviaeveshabo My Amazon Storefront https://www.amazon.com/shop/influencer-e333d6b9 Love you guys, Be Kind to everyone you see today Xx Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dec 17, 202124 min

Ep 33161. EVEMAS #11 : College, and Work Pressure, Feeling Stuck in Routine, and Choosing Colleges

Hi Loves Xx SO HAPPY TO BE BACK! Welcome to an episode of EVEMAS, a series I decided to start inspired by Vlogmas, where for here on out until Christmas I will be posting 1 Episode every day (yes...everyday) You ask, I answer. As someone who doesn't always have it figured out, I am here to let you know that you are not alone in the way that you feel. In today's episode I talk all about how to get through choosing a college, work pressure, school pressure and feeling stuck in our routines. My Socials Insta @foryoufromeve & @oliviaeveshabo TikTok @oliviaeveshabo My Amazon Storefront https://www.amazon.com/shop/influencer-e333d6b9 Love you guys, Be Kind to everyone you see today Xx Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dec 16, 202128 min

Ep 36760. EVEMAS #10 : Gym Anxiety, and Being Your Own Wellness Partner / Source of Motivation

Hi Loves Xx Welcome to an episode of EVEMAS, a series I decided to start inspired by Vlogmas, where for here on out until Christmas I will be posting 1 Episode every day (yes...everyday) You ask, I answer. As someone who doesn't always have it figured out, I am here to let you know that you are not alone in the way that you feel. In today's episode I talk all about how to get through Gym Anxiety, and how to be your own source of motivation when it comes to the gym, or a healthy way of eating. I talk to you guys about my embarrassing gym stories, how I got over gym anxiety, and how I work out alone, and get motivation without a gym partner. My Socials Insta @foryoufromeve & @oliviaeveshabo TikTok @oliviaeveshabo My Amazon Storefront https://www.amazon.com/shop/influencer-e333d6b9 Love you guys, Be Kind to everyone you see today Xx Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dec 10, 202124 min

Ep 34459. EVEMAS #9 : Finals Week, Exam Anxiety, and my Finals Planning

Hi Loves Xx Welcome to an episode of EVEMAS, a series I decided to start inspired by Vlogmas, where for here on out until Christmas I will be posting 1 Episode every day (yes...everyday) You ask, I answer. As someone who doesn't always have it figured out, I am here to let you know that you are not alone in the way that you feel. In today's episode I talk all about how to get through Finals without a burnout, how I plan for finals, and how to take care of yourself during this time. As someone who gets anxious when it is time to take an exam, I totally understand how it feels, and how to fix it. My Socials Insta @foryoufromeve & @oliviaeveshabo TikTok @oliviaeveshabo My Amazon Storefront https://www.amazon.com/shop/influencer-e333d6b9 Love you guys, Be Kind to everyone you see today Xx Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dec 9, 202128 min

Ep 32058. EVEMAS #8 : Independence in Highschool, and Independence in a Relationship

Hi Loves Xx Welcome to an episode of EVEMAS, a series I decided to start inspired by Vlogmas, where for here on out until Christmas I will be posting 1 Episode every day (yes...everyday) You ask, I answer. As someone who doesn't always have it figured out, I am here to let you know that you are not alone in the way that you feel. In today's episode I talk all about how to gain your independence in High School, remove yourself from toxic people, and how you can remain independent in a relationship. We touch on having your own passions and side hustles while also being in a healthy relationship. And touch on being dependent on people in highschool, even if they arent the best for us. My Socials Insta @foryoufromeve & @oliviaeveshabo TikTok @oliviaeveshabo My Amazon Storefront https://www.amazon.com/shop/influencer-e333d6b9 Love you guys, Be Kind to everyone you see today Xx Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dec 8, 202122 min

Ep 35657. EVEMAS #7 : How to Make Fitness and Working Out a Part of Your Lifestyle

Hi Loves Xx Welcome to an episode of EVEMAS, a series I decided to start inspired by Vlogmas, where for here on out until Christmas I will be posting 1 Episode every day (yes...everyday) You ask, I answer. As someone who doesn't always have it figured out, I am here to let you know that you are not alone in the way that you feel. In today's episode I talk all about my fitness journey, and how to begin yours. Working out was not always a part of my life; however with the tips I share in this episode, it will be a part of yours! Thank you so much for everyone who DM's me and asks me advice, you are all so amazing, love you all MWAH to any holidays you celebrate! My Socials Insta @foryoufromeve & @oliviaeveshabo TikTok @oliviaeveshabo My Amazon Storefront https://www.amazon.com/shop/influencer-e333d6b9 Love you guys, Be Kind to everyone you see today Xx Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dec 7, 202124 min

Ep 34756. EVEMAS #6 : How I Started My Podcast, and Stop Saying You Don't Have Time

Hi Loves Xx Welcome to an episode of EVEMAS, a series I decided to start inspired by Vlogmas, where for here on out until Christmas I will be posting 1 Episode every day (yes...everyday) You ask, I answer. As someone who doesn't always have it figured out, I am here to let you know that you are not alone in the way that you feel. In today's episode I talk all about making time for your passion, how I started my Podcast, equipment I use, and how to begin your own business. Thank you so much for everyone who DM's me and asks me advice, you are all so amazing, love you all MWAH to any holidays you celebrate! My Socials Insta @foryoufromeve & @oliviaeveshabo TikTok @oliviaeveshabo My Amazon Storefront https://www.amazon.com/shop/influencer-e333d6b9 Love you guys, Be Kind to everyone you see today Xx Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dec 6, 202121 min

Ep 37355. EVEMAS #5 : The Perfect Morning Routine and How it Begins at Night

Hi Loves Xx Welcome to an episode of EVEMAS, a series I decided to start inspired by Vlogmas, where for here on out until Christmas I will be posting 1 Episode every day (yes...everyday) You ask, I answer. As someone who doesn't always have it figured out, I am here to let you know that you are not alone in the way that you feel. In today's episode I talk all about the "perfect" morning routine, what to incorporate into your morning, how to prepare the night before, everything I add into my morning, and how to remain consistent with it. APP : ALARMY (puzzles) SLEEP CYCLES (calm alarm) Thank you so much for everyone who DM's me and asks me advice, you are all so amazing, love you all MWAH to any holidays you celebrate! My Socials Insta @foryoufromeve & @oliviaeveshabo TikTok @oliviaeveshabo Love you guys, Be Kind to everyone you see today Xx Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dec 5, 202130 min

Ep 35054. EVEMAS #4 : Healthy Eating Habits, My Favorite Recipes, and Self Discipline vs Food

Hi Loves Xx Welcome to an episode of EVEMAS, a series I decided to start inspired by Vlogmas, where for here on out until Christmas I will be posting 1 Episode every day (yes...everyday) You ask, I answer. As someone who doesn't always have it figured out, I am here to let you know that you are not alone in the way that you feel. In today's episode I talk all about healthy eating habits veganism, being gluten free, how food affects our skin, how to be disciplined with the way you eat, and share some of my favorite recipes from "125 Best Juices, Smoothies, and Healthy Snacks" by Emily Von Euw aka @thisrawsomeveganlife on Instagram. The Book by Emily: https://www.amazon.com/Best-Juices-Smoothies-Healthy-Snacks/dp/1645674584/ref=sr_1_1?crid=DW18BIE0Y4J4&keywords=125+best+juices+smoothies+and+healthy+snacks&qid=1638480580&sprefix=125+best+juices,aps,297&sr=8-1 Thank you so much for everyone who DM's me and asks me advice, you are all so amazing, love you all MWAH to any holidays you celebrate! My Socials Insta @foryoufromeve & @oliviaeveshabo TikTok @oliviaeveshabo Love you guys, Be Kind to everyone you see today Xx Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dec 4, 202127 min

Ep 34553. EVEMAS #3 : Getting Your Life Together (Organization Tips, Goal Setting, To-Do Lists, and Consistency)

Hi Loves Xx Welcome to an episode of EVEMAS, a series I decided to start inspired by Vlogmas, where for here on out until Christmas I will be posting 1 Episode every day (yes...everyday) You ask, I answer. As someone who doesn't always have it figured out, I am here to let you know that you are not alone in the way that you feel. In today's episode I talk all about what to do to get your life back on track after feeling an urge of no motivation, or feeling uninspired. We all get into little ruts of not wanting to be productive or not having a passion for our future goals. I have definitely felt this way where I missed the gym fort a few days, stopped writing things in my planner, and lost track of school assignments. So today I tell you guys how to avoid that, how to get out of it, and how to remain consistent! Thank you so much for everyone who DM's me and asks me advice, you are all so amazing, love you all MWAH to any holidays you celebrate! My Socials Insta @foryoufromeve & @oliviaeveshabo TikTok @oliviaeveshabo Love you guys, Be Kind to everyone you see today Xx Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dec 3, 202127 min

Ep 35952. EVEMAS #2 : Self Worth and Self Value after a Toxic Relationship

Hi Loves Xx Welcome to an episode of EVEMAS, a series I decided to start inspired by Vlogmas, where for here on out until Christmas I will be posting 1 Episode every day (yes...everyday) You ask, I answer. As someone who doesn't always have it figured out, I am here to let you know that you are not alone in the way that you feel. In today's episode we talk all about regaining your self worth (or maybe just rediscovering it) after a toxic friendship, or relationship you just got out of in your life. Saying no, walking away, and being enough for yourself is not easy for everyone, but today I talk to you guys about what you can do if you are in, or out of this situation. Thank you so much for everyone who DM's me and asks me advice, you are all so amazing, love you all MWAH to any holidays you celebrate! My Socials Insta @foryoufromeve & @oliviaeveshabo TikTok @oliviaeveshabo Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dec 2, 202132 min

Ep 35951. EVEMAS #1 : 25 Days of Eve (Assumptions About Me)

Hi Loves Xx Welcome to an episode of EVEMAS, a series I decided to start inspired by Vlogmas, where for here on out until Christmas I will be posting 1 Episode every day (yes...everyday) You ask, I answer. As someone who doesn't always have it figured out, I am here to let you know that you are not alone in the way that you feel. In today's episode I respond to all of your assumptions about me including independence, relationships, school, and more. Thank you so much for everyone who DM's me and asks me advice, you are all so amazing, love you all MWAH to any holidays you celebrate! My Socials Insta @foryoufromeve & @oliviaeveshabo TikTok @oliviaeveshabo Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dec 1, 202124 min

Ep 36950. The Wellness Journey of Boston Sisters, Podcasts Co-Hosts, and Students : AnnCatherine, and Caroline

HI MY LOVES! In today's episode I sit with @anncatherineconneen and @carolineconneen in a beautiful Brooklyn Studio where we talked all things fitness, wellness, health, organization, goals, and starting your side passion. At just age 19, these sisters have accomplished so much, and have so much ahead of them. So make a coffee, grab a snack, and let's watch this episode together! (YOUTUBE VERSION COMING WEDNESDAY) Check out where they interviewed me : https://hoo.be/girlswithgoals AnnCatherine: https://www.instagram.com/anncatherineconneen/ https://www.tiktok.com/@anncatherineconneen? https://www.youtube.com/channel/UCVa7fMsH3Zf6TfjZ2Oyt-4g/videos Caroline: https://www.youtube.com/channel/UCtT7USAX6SnJCAwtYBwBNSg https://www.instagram.com/carolineconneen/ https://www.instagram.com/changewithcaroline/ My Socials: https://www.instagram.com/oliviaeveshabo/ https://www.instagram.com/foryoufromeve/ https://www.tiktok.com/@oliviaeveshabo? Thank you so much for watching, love you all Xx Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nov 29, 202136 min

Ep 36149. Happy Thanksgiving! Let's Talk Self Worth, Toxic Relationships, and Growing Through Pain

Hi Loves Xx HAPPY THANKSGIVING MY LOVES! In today's episode we talk all about dealing with toxic family relationships around the holidays, not reaching out after a situation is left abruptly, 1 year post heart break, and forgetting someone who hurt you (& trying to grow through it.) You guys asked so many amazing questions, and I wanted to get this ep up before your Thanksgiving celebrations so that you guys can apply it if you need to. Hope you all have an amazing holiday, talk to ya Monday! My Socials @foryoufromeve @oliviaeveshabo on Instagram and @oliviaeveshabo on Tiktok Be Kind, Xx Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nov 25, 202132 min

Ep 38648. Balancing Medical School, Clothing Brand, and Mental Health with Brianne Helfrich

Hi Loves Xx In today's episode I talk with Brianne who is a Med Student, Podcast Host, and Owner of her own clothing brand named Helfrich Collective. Brianne and I talk all about how she balances her time, how we make time for what we want to make time for, how to prioritize your mental health, how to stop caring about what people think, and how only our opinions matter. This was an amazing chat with two girls who love to work hard, but also need a night in for self care. Make sure you guys follow @briannahelfrich on Instagram and shop helfrichcollective.com - We also did a podcast recording on her show where she interviewed me, be sure to check it out! Have a good week, love you all MWAH! My Socials @foryoufromeve @oliviaeveshabo on Instagram and @oliviaeveshabo on Tiktok Be Kind, Xx Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nov 22, 202136 min

Ep 34647. Semester Burnout during Midterm Week, Sleeping Schedules, and Feeling Overshadowed with Friends

Hi Loves Xx In today's episode I talk to you guys about dealing with semester burn out during midterm week, how to avoid it, why it happens, and how to stop it. I also talk about my horrible recent sleeping schedule, how to fix your own, and what to do if you feel overshadowed, spoken over, or anxious around your friends. So many of us have gone through these things, and you are not alone in it. Thank you to everyone who submitted a question on my Instagram, or took the time to direct message me, i love all of you HAPPY FRIDAY HAPPY WEEKEND MWAH! Follow my socials to ask me more questions, and also to be a part of my next For You Friday Series! My Socials @foryoufromeve @oliviaeveshabo on Instagram and @oliviaeveshabo on Tiktok Be Kind, Xx Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nov 19, 202130 min

Ep 36946. Holiday Guilt, Fulfilling Other Peoples Exceptions of You, and Losing Motivation in the Winter

Hi Loves Xx In today's episode I talk all about losing, and regaining motivation in the winter (the cold weather makes us lazy it's a universal thing i promise) holiday guilt, spending the holidays alone, not fulfilling peoples expectations of you, healing your mental health, and stopping anxious thoughts/overthinking when you're with a group of people. Sooo much we covered today, and I want to thank everyone who submitted an advice question, you guys are the reason these episodes happen. Have an amazing Monday, LOVE YOU MWAH!!! My Socials @foryoufromeve @oliviaeveshabo on Instagram and @oliviaeveshabo on Tiktok Be Kind, Xx Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nov 15, 202142 min

Ep 36345. Getting out of a Relationship and Starting a New One with Yourself, Controlling Your Thoughts, Starting a Side Hustle, and Social Anxeity

Hi Loves Xx FOR YOU FRIDAY! Wooow did we have a lot of topics we talked about today: getting out of a relationship, being enough for ourselves, controlling our thoughts, influence people in a good way, starting a side hustle, and dealing with social anxiety. This episode was so amazing and touched on all of these topics, and I hope you loved listening as much as I loved recording. Thank you to everyone who sent me a message and an advice question, love all of you so much MWAH. My Socials @foryoufromeve @oliviaeveshabo on Instagram and @oliviaeveshabo on Tiktok Be Kind, Xx Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nov 12, 202137 min

Ep 35844. How To Forgive Ourselves, Grow Through Mistakes and Pain, and Stop Depending on Others for Personal Growth

Hi Loves Xx In today's For You Friday Episode I talked all about Past Guilt, Growing Through Mistakes and Pain, Forgiving Ourselves, What To Do about Unsupportive Friends, and more. Why do we need people to tell us theyre proud of us in order for us to feel it? Why is it so hard to grow through pain? How do I stop feeling guilty about something I did a few years ago? You ask, I talk. Thank you for everyone who sent in questions on my Instagram Xx My Socials @foryoufromeve @oliviaeveshabo on Instagram and @oliviaeveshabo on Tiktok Be Kind, Xx Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nov 5, 202136 min

Ep 36143. Staying on Track During the Weekends, Getting Back on Track, and Bedroom Essentials

Hi Loves Xx HAPPY MONDAY!!! In today's episode we talk all about falling off track, getting back intro routine after a dark rut, essentials for your bedroom to keep your productive lifestyle, and why you want to live a productive and healthy lifestyle? You guys asked so many good advice questions that I had a lot to talk about. After a week off from school and work, I had to learn to pick myself back up, clean my space, and start planning my week. We are humans, not robots and are not expected to live a good day 365 days out of the year. So let's get back on track together! Go to my last Instagram Post @foryoufromeve to look at my bedroom essentials that help me get a better sleep, and live more motivated. My Socials @foryoufromeve @oliviaeveshabo on Instagram and @oliviaeveshabo on Tiktok Be Kind, Xx Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nov 1, 202141 min

Ep 36042. Motivated Morning Routines, Bible Journaling, and Navigating Life Through College

Hi Loves Xx Welcome to another episode of For You From Eve, where I go through topics you guys wanted me to talk about such as a motivated, and productive morning routines, how I Bible journal, and how to navigate life through college, even in this uncertain world. Thank you to everyone who sent in advice topics, cant wait to record the next one, have an amazing weekend! For You From Eve was curated on becoming a better version of our yesterday selves through the power of manifesting, meditating, and motivation. I have guests on every Monday, Solo Episodes on a series I call For You Friday's, and Challenges at the 1st of every month. I am so happy you decided to begin this journey with me, and I am so excited for you to see your potential. My Socials @foryoufromeve @oliviaeveshabo on Instagram and @oliviaeveshabo on Tiktok Be Kind, Xx Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Oct 29, 202127 min

Ep 36241. How Self Love is the Center of Healthy Relationships and Friendships

Hi Loves Xx Thank you so much for listening to today's episode. I talk all things relationships, friendships, unsupportive friends, and the fear of being alone vs loving your own company. Thank you to everyone who asked me a question, if you didnt get the chance to you can follow me @foryoufromeve on Instagram to be a part of the next one. Thank you so much for the support, Xx My Instagram @foryoufromeve @oliviaeveshabo My TikTok @oliviaeveshabo Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Oct 22, 202141 min

Ep 37440. "I Wanna Workout, But I Dont Want to Get Bulky." Fitness Journey, Activewear Line, and Long Distance Relationships with Nikki Font

Hi Loves Xx In today's episode I sit with Nikki Font who is a Fitness Influencer as well as the founder of her own activewear brand. We talk all about her fitness journey, end the stigma behind getting "bulky" from working out, gym buddies, and how a long distance relationship can help you better yourself? We touched on so many topics, and I hope you guys loved the episode. Be sure to follow @nikkifont_fitness on Instagram and shop her activewear at www.nikkifont.com Thank you so much for listening, be kind Xx My Instagram @foryoufromeve @oliviaeveshabo My TikTok @oliviaeveshabo Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Oct 18, 202140 min

Ep 35639. For You Friday (Get To Know Me Q&A and Why Do We Overwhelm Ourselves?!)

Hi Loves Xx In today's For You Friday Episode I talk all about ME and answer questions you guys asked me on my Instagram. Thank you to everyone who who has sent me a DM this week, you are all so sweet and make what I do so much fun. Be sure to follow my socials @foryoufromeve and @oliviaeveshabo for more content and more into my life. Have an amazing weekend, thank you again foe listening, Be Kind Xx Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Oct 15, 202124 min

Ep 36838. Post Birth Control Acne, Cystic and Hormonal Acne, Roseaca, and MUCH MORE with LA Aesthetician Sarah Ford

Hi Loves Xx In this week's episode I talk with Sarah Ford who is an aesthetician based in Los Angeles and we talk all about hormonal, cystic, gut health acne, roseaca, and what to do when your skin starts to go crazy after birth control. We dive deeper than just peels, products, and pills and talk about diet, lifestyle, mediation, and manifesting our way to clear skin. Acne is something ALL of us struggle with, some tougher than others but there are so many ways to heal our bodies through the way we eat and the way we treat our skin. Getting off birth control is always a difficult journey for our hormones and can show on our skin. Sarah is here to give you hope, and ways to heal it. Be sure to follow @sarahfordofficial to check all her amazing transformations and tips, and if you're in the Los Angeles area definitely check her out and let her know everything she shared in this podcast sent you there. Thank you to everyone who listened to this episode, you are all so amazing. My socials @oliviaeveshabo @foryoufromeve Sarah's Skincare Website: www.skinbysarahford.com Be Kind Xx Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Oct 11, 202140 min

Ep 33337. 'For You Friday' All about How to Be 'THAT GIRL' Sleeping Early, Getting Into Routine, and More.

Hi loves Xx In today’s episode I talk all about THAT GIRL. What does it mean? How do I achieve it? How do I stop with an obsessive mindset? We get into ALL of it today. Definitely my favorite solo episode I have ever recorded and I cannot wait for you guys to hear it. For You From Eve was curated on becoming a better version of our yesterday selves through the power of manifesting, meditating, and motivation. I have guests on every Monday, Solo Episodes on a series I call For You Friday's, and Challenges at the 1st of every month. I am so happy you decided to begin this journey with me, and I am so excited for you to see your potential. My Socials @foryoufromeve @oliviaeveshabo on Instagram and @oliviaeveshabo on Tiktok Be Kind, Xx Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Oct 8, 202139 min

Ep 37036. Managing Time with Health and Wellness, and Timeless Fashion with Victoria!

Hi loves Xx Today I speak with Victoria who is a Wellness and Health Influencer who also focuses on timeless fashion. Victoria and I talk about the hustle of living in a big and busy city and how that could affect the way we prioritize our health and fitness. Using the excuse of 'not having enough time' is something that all of us are guilty of especially when our calendar is packed with millions of meetings and deadlines. Fast Fashion has been trending tremendously on Social Media such as TikTok and Instagram and has taken such a huge toll on how we allow micro trends affect the way we dress so quickly and we end up wasting so much money and closet space. Be sure to follow Victoria on Instagram @collectivebyv For You From Eve was curated on becoming a better version of our yesterday selves through the power of manifesting, meditating, and motivation. I have guests on every Monday, Solo Episodes on a series I call For You Friday's, and Challenges at the 1st of every month. I am so happy you decided to begin this journey with me, and I am so excited for you to see your potential. My Socials @foryoufromeve @oliviaeveshabo on Instagram and @oliviaeveshabo on Tiktok Be Kind, Xx Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Oct 4, 202144 min

Ep 37235. 'From Theater to Fitness,' Olivia Poling on Training at DogPound and Loving Yourself through your Wellness Journey

Hi loves Xx In this week's episode I speak with the amazing Olivia Poling on her journey from doing acting and theater to becoming a fitness trainer for amazing celebrities such as Hailey Bieber, Bailee Madison, Olivia Rouyre, and more. Olivia takes us through her health journey, how she overcame acne, and an unhealthy relationship with food. Make sure you follow @olivia.poling on Instagram to see more of her productive, yet realistic healthy lifestyle! We have made this such a safe place to talk all things women face everyday, hope you enjoy! (TW this episode talks a little about eating disorders, and an unhealthy relationship with food) For You From Eve was curated on becoming a better version of our yesterday selves through the power of manifesting, meditating, and motivation. I have guests on every Monday, Solo Episodes on a series I call For You Friday's, and Challenges at the 1st of every month. I am so happy you decided to begin this journey with me, and I am so excited for you to see your potential. My Socials @foryoufromeve @oliviaeveshabo on Instagram and @oliviaeveshabo on Tiktok Be Kind, Xx Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sep 27, 202157 min

Ep 34334. For You Friday : I am losing my Motivation

Hi Loves Xx In this week's For You Friday episode I talk all about how much I have lost my motivation this week, and what I do when I fall off track. We allll have these moments, so I answered any questions you guys had when you feel this way. We talk about mediating, manifesting, and getting bored of the gym. Thank you to everyone who asked questions, follow my Insta to be in the next one. This is a safe place where all your feelings are valid. For You From Eve was curated on becoming a better version of our yesterday selves through the power of manifesting, meditating, and motivation. I have guests on every Monday, Solo Episodes on a series I call For You Friday's, and Challenges at the 1st of every month. I am so happy you decided to begin this journey with me, and I am so excited for you to see your potential. My Socials @foryoufromeve @oliviaeveshabo on Instagram and @oliviaeveshabo on Tiktok Be Kind, Xx Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sep 18, 202129 min

Ep 35533. For You Friday : Social Media

After deleting Social Media for a week and only keeping up with my side hustles, school, work, and my health I decided to talk about how I benefited from deleting social media, why I did it, and why you should do it. I also answered some questions that you guys asked me about social media. Hope you enjoyed and that this episode put a smile on your face! For You From Eve was curated on becoming a better version of our yesterday selves through the power of manifesting, meditating, and motivation. I have guests on every Monday, Solo Episodes on a series I call For You Friday's, and Challenges at the 1st of every month. I am so happy you decided to begin this journey with me, and I am so excited for you to see your potential. My Socials @foryoufromeve @oliviaeveshabo on Instagram and @oliviaeveshabo on Tiktok Be Kind, Xx Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sep 17, 202130 min

Ep 32532. "Hot Girls with Stomach Issues" with Isabelle Koritsas

Hi loves Xx Welcome to another episode of For You From Eve where I sit with Isabelle Koritsas and we talk all things IBS, Holistic Health, and Tiktok Health Trends and whether they work or not. Isabelle is a Good Gut Coach who shares her wellness and health lifestyle on social media @isabellekoritsas No one loves bloating or constantly dealing with stomach pains. Today we talk about whether it is a bad day of eating or something you should get checked out. For You From Eve was curated on becoming a better version of our yesterday selves through the power of manifesting, meditating, and motivation. I have guests on every Monday, Solo Episodes on a series I call For You Friday's, and Challenges at the 1st of every month. I am so happy you decided to begin this journey with me, and I am so excited for you to see your potential. My Socials @foryoufromeve @oliviaeveshabo on Instagram and @oliviaeveshabo on Tiktok Be Kind, Xx Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sep 13, 202147 min

Ep 37131. You Can Get Paid To Travel?! Beginning an Travel Blog and Maintaining a Healthy Lifestyle on the Go with Caroline

Hi Loves XX In today's episode I sit with Caroline who is a Travel Blogger, Wellness Junkie, and Entrepreneur. Caroline I talk all about how she began traveling, the struggles she had to face between getting sick on the road, maintaining a clean lifestyle and how it got her to being featured on Forbes Articles, and Traveling for a living. Be sure to follow Caroline @sweetcarolinaj on Instagram to keep up with her traveling and wellness! For You From Eve was curated on becoming a better version of our yesterday selves through the power of manifesting, meditating, and motivation. I have guests on every Monday, Solo Episodes on a series I call For You Friday's, and Challenges at the 1st of every month. I am so happy you decided to begin this journey with me, and I am so excited for you to see your potential. My Socials @foryoufromeve @oliviaeveshabo on Instagram and @oliviaeveshabo on Tiktok Be Kind, Xx Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sep 6, 202141 min

Ep 35730. For You Friday #3 all about Back To School

Hi Loves Xx In today's episode I talk all about going back to school, and everything you guys wanted to know. We talk about School Motivation, Maintaining the School Grind, Burnouts, Morning Routines, and Time Management. With school right around the corner (or already here) we can all use a little guidance and motivation to begin the semester. For You From Eve was curated on becoming a better version of our yesterday selves through the power of manifesting, meditating, and motivation. I have guests on every Monday, Solo Episodes on a series I call For You Friday's, and Challenges at the 1st of every month. I am so happy you decided to begin this journey with me, and I am so excited for you to see your potential. My Socials @foryoufromeve @oliviaeveshabo on Instagram and @oliviaeveshabo on Tiktok Be Kind, Xx Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sep 4, 202142 min

Ep 36529. My September Challenge Goals

Hi loves Xx In today's episode I wanted to get on here and talk about a few things I will be challenging myself on physically, mentally, and emotionally. Everyday is a fresh start, and a new step to your wellness journey. Have you made any September Goals? DM me and goals you might have created for yourself @foryoufromeve Thank you again for listening, Happy September Be Kind Xx Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sep 1, 202129 min

Ep 37128. Who Am I Supposed To Be? Finding Your Passion with Karin, Creator of Icietnu

Hi Loves Xx In today's episode I talk with Karin, a recurring guest and very close friend about how we sometimes feel lost when it comes to choosing our Career Path's and our Passions. As a College Student I find myself fighting through the pressure of who I want to become, and which path I should be following. Karin and I tackle Finding your Passion, Taking the First Step, and how Past Failed Business Ventures shape who you are today. Be sure to follow @icietnu to see all of Karin's inspiring words, and daily affirmations. Thanks for listening, Be Kind Xx My Socials @foryoufromeve @oliviaeveshabo Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Aug 30, 202153 min

Ep 35727. For You Friday #3 - Happiness & Positivity

Hi Loves Xx For You Friday's is a series extension of my podcast For You From Eve. Every Friday I sit down with you guys and go through questions in my DM's. We talk all things positivity, stress, relationships, friendships, wellness and more (there are no limits!) For You From Eve was curated on becoming a better version of our yesterday selves through the power of manifesting, meditating, and motivation. I have guests on every Monday, Solo Advice Sessions every Friday, and Monthly Challenges every 1st of the month. You can follow my Instagram @foryoufromeve if you want to participate in the next For You Friday episode, or to keep up with my personal life, and upcoming guests. In today's episode we talked all about starting your day right, how to stop letting the small things affect you, how to make day to day life 'less boring', and more. Thank you to everyone who shared questions with me, love to talk to you guys! Thanks for listening, Be Kind Xx Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Aug 27, 202130 min

Ep 35926. Journey Behind Health, Anxiety, and Therapy with Allana (LaniBfit)

Hey loves xx Welcome to another episode of For You From Eve. In today’s episode I get to talk with Allana, also known as @lanibfit on Instagram! Allana is a College Student studying Marketing, and Management in Toronto as well as a Health and Wellness Influencer, and a Podcast Host of The Morning Rae Podcast. We touched on all things fitness, health, therapy, anxiety, and more in this week’s episode. Be sure to follow Allana’s Insta @lanibfit and listen to The Morning Rae Podcast all on self improvement. Allana mentioned the Nike Club Run App that she uses in this episode and how it got her back into running (def an episode you would want to take notes on) My Socials @foryoufromeve @oliviaeveshabo Thanks for listening, be Kind Xx Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Aug 23, 202134 min

Ep 35425. For You Friday #2 - All About Relationships & Friendships

Hi loves xx Welcome to another For You Friday Episode where we cover all about being replaced, never being in a relationship, healthy friendships, and the concept behind 'right person, wrong time.' (spoiler alert: it doesnt exist to me shh) Thank you to everyone who sent in questions and advice. If you want to be a part of my next For You Friday series to be sure to follow my socials below to participate. Thank you for listening, Be Kind Xx My socials @foryoufromeve @oliviaeveshabo Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Aug 20, 202140 min

Ep 35224. College Talk with Steph, Founder of The Happy Camper

Hi loves xx In today’s episode I talk with Steph Devli, who is the Founder of The Happy Camper. This week we uploading an Insta story on topics YOU guys wanted advice on, and a lot of you guys wanted us to talk about school which is what we talked about today. If you guys don’t already, make sure you follow @thehappycamper on Instagram and order yourself a cute set that go towards a great cause. Thank you for listening, Be Kind Xx My socials @foryoufromeve @oliviaeveshabo Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Aug 16, 202136 min

Ep 35723. For You Friday #1

Hi guys, welcome to my first For You Friday series where I give life updates, and answer your Advice DM's. I am so excited to begin this series with you, and I hope you got to learn a little something, and apply it to your life. If your DM did not get answered, or you did not get to cooperate in this episode be sure to follow and message @foryoufromeve on Instagram to be involved in the next one. In today's episode we covered 'Outgrowing Our Environments, Rushing our Success, and a Healthy Relationship with Food.' Thank you all so much for listening to today's episode, and I hope you have an amazing weekend. Be Kind, Xx Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Aug 13, 202139 min

Ep 37522. Hormonal Health, Leaky Gut, and Beginning Your Wellness Journey with Kayla Pomponio

Hi loves Xx I was so excited to record with Kayla today because she is someone I have been following for a few months, and have learned so much from already. Kayla is a Certified Holistic, and Hormonal Health Coach as well as a Wellness Blogger, and Small Business Owner. Today we cover hormonal health and how poor gut health can lead to hormonal, and cystic acne as well as a bloated, leaky gut. As someone who has been on and off hormonal medication to heal my skin it was amazing to speak to Kayla and learn about how I can heal my skin, and body through the way I eat and how you can heal your problems on your own! Kayla show's us how to stop being afraid of our bodies, and control them on our own. Be sure to check out Kayla’s Book of Health if you want to begin your wellness journey today https://www.kaylapomponio.com/ Kayla’s Socials @bewellwithkayla My Socials @foryoufromeve @oliviaeveshabo Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Aug 9, 202155 min

Ep 33621. My August Challenges & Answering Your Advice DMs

Hi loves Xx I decided to sit with you guys today and answer a few of your direct messages on things you needed advice on. I love being able to sit and talk with you guys, and help you all out with anything you need to hear. Never be afraid to reach out on social media, and talk to me about anything you need. In this week's episode I talked to you guys about my Personal August Challenges that I have created for myself, and I also answer your DM's about leaving a toxic friend group, feeling like you're not enough around your friends and how to change and accept who you are around those around you. I hope this episode helps you, and thank you so much for all the support, and I will talk to ya'll next Monday! My socials @foryoufromeve @oliviaeveshabo Be Kind Xx Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Aug 2, 202129 min

Ep 31820. Starting Your Own Marketing Agency, and Finding Your Passion with Amaya, Founder of Obtaining Social

Hiii loves xx I recorded with Amaya this week. Amaya is the founder and creator of Obtaining Social, a Social Media Marketing Agency. Amaya shares her path on dropping out of college, leaving agency life, and starting her own firm. At such a young age we feel so much pressure to figure out what we want to spend the rest of our lives doing. Amaya explains how she broke that standard, and how to find your passion and turn it into your life. Thank you so much for listening to today’s episode, Be kind Xx My socials @oliviaeveshabo @foryoufromeve Amaya’s socials @amayadammee @obtainingsocial Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jul 26, 202134 min

Ep 33319. Self Discipline vs Self Destruction

Hi loves xx In today's episode I talk about ways I start my healthy lifestyle, and what to incorporate into your daily routine if you want to have a "wellness lifestyle" or "be that girl." These are all steps we take to better ourselves, and become the best version of ourselves possible. There is a huge difference between self discipline, and self destruction which is what I cover in this episode. Thank you guys so much for listening, and I hope you enjoyed. My socials @oliviaeveshabo @foryoufromeve Be Kind, Xx Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jul 19, 202126 min