Supplementing a Bad Diet with Vitamins + Our Thoughts on Protein Bars and Protein Powders
If you take enough vitamins, can you eat whatever you want?
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Show Notes
In this episode, we talk all about supplements. Can you take enough vitamins to “fix” a bad diet? What about protein bars and protein powders? Are they the same as whole food protein sources? Today, we talk all about the right and wrong ways to use supplements to compliment your diet.
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