Stress, Stress, Stress and Your Waistline
As Eddie says, with a fudgsicle in hand, "They're right! Stress changes the types of food you crave!"
Food, We Need To Talk · WBUR
February 3, 202021m 1s
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Show Notes
"Stress eating" can shift food preferences toward sugar and fat, leading Eddie and Juna to try the famous "raisin exercise." They also check in with Dr. John Denninger at the Benson-Henry Institute for Mind Body Medicine and Dr. Marc Potenza at Yale School of Medicine.
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