Sleep Divorce, Melatonin, Watching TV Before Bed and More
Talking to Harvard sleep scientist Frank Scheer.
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Show Notes
Today, we continue our conversation with Professor Frank Scher from Harvard University. This episode, we focused on your questions! Should you consider sleep divorcing your partner? Is it okay to take melatonin for a long time? What about watching TV before bed? And the most important question of all, at conferences, do the sleep scientists party?! Find out in today's episode!
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