Our Meditation Journeys + Eddie Is a Black Belt?!
How we both approach meditation and Eddie's martial arts journey!
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Show Notes
In this episode of The Talk, we both go through our experiences with meditation. Eddie discusses his twenty years practicing martial arts and how he was able to reconcile his spiritual practice in the Dojo with his medical practice at the hospital. Who knew Eddie was a black belt?! Juna tells the incredible tales of what it's like to go on two ten-day silent meditation retreats. Plus, there's a pretty epic Buddhist dad joke in there at the end!
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