Is It Really Just About the Calories?
What even is a calorie and do they really matter?!
April 4, 202224m 18s
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Show Notes
Are all calories created equal? Do calories even matter? Are calories ALL that matter? In this episode, Juna and Eddie talk to EC Synkowski, founder of Optimize Me Nutrition, about those little things we all love to hate: calories. What are they, and should we even be paying attention? Listen up, the answer may surprise you…
You can find EC on Instagram, here: www.instagram.com/optimizemenutrition
And her amazing website, here: https://optimizemenutrition.com
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