Have We Improved Our Mindful Eating + Eddie's Debut at Symphony Hall
A deep dive into our own mindful eating journeys!
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Show Notes
On this episode of The Talk, we discuss how we are implementing the things we learned in last week's podcast on mindful eating with the Nutrition Diva. We also discuss mindful cooking, enjoying your food, silent meditation retreats, Eddie's stint at Symphony Hall, and the secret to the Sweetgreen Harvest Bowl... It's a fun time!
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