Food Addiction, Dumb Things Your Brain Does, and Enjoying Your Food ft. Laurie Santos
How to enjoy the food that nourishes you more!
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Show Notes
Today, we bring back Laurie Santos from The Happiness Lab. This time, we focus on building a good relationship to food. We talk all about some of the worst features of how the human brain works, whether food can be addictive, how we can enjoy our food more, and how to build a good relationship with food in today’s food environment.
Check out Laurie’s podcast and Coursera course.
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