Doomed If You Diet, Doomed If You Don’t
The first episode of the podcast "Food, We Need To Talk" begins with the great dilemma: "You're doomed if you diet, doomed if you don't."
Food, We Need To Talk · WBUR
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Show Notes
Episode one! 24-year-old co-host Juna Gjata says restrictive eating has made her miserable her entire adult life, but she’s sure if she stops she’ll "literally gain 20 pounds on gingerbread lattes peppermint mochas."
Enter Dr. Eddie Phillips, founder of the Institute of Lifestyle Medicine and a seasoned doctor, who aims to help Juna get to a happier, healthier place with food.
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