Does Being Hungry Make You Live Longer? Calorie Restriction and Longevity
Professor John Speakman on the science behind calorie restriction.
November 14, 202228m 50s
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Show Notes
You may have heard online that calorie restriction, or intermittent fasting, or both combined can actually make us live longer. But what does science have to say about this?
Today, we talk to Professor John Speakman about the science of calorie restriction, health, and longevity.
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