Season 1 · Episode 6
Ottawa Senators' Michael del Zotto
Food of the Gods · Digitent Podcasts
June 30, 202138m 46s
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Show Notes
In this episode host Lindsay Berra connects with veteran NHL defenseman Michael Del Zotto. A Stanley Cup winner in 2019 he now plays for the Columbus Blue Jackets. Del Zotto is known as one of the fittest players in the league and he shares his approach to diet, training and admits to just how much he hates cardio.
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Topics
fitnessathletenutritionexercisewellnesshealthworkoutrecoveryMichael Del ZottoColumbus Blue JacketsNHLhockey fitnessvirtual hockey training