Gurus Edition - Under Armour's Director of Global Performance, Mike Watts / Part 2
Food of the Gods · Digitent Podcasts
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Show Notes
Mike Watts is the Director of Global Performance at Under Armour. His job is to help athletes from all sports to optimize their performance, recovery, and improve the efficiency of their training and nutrition. Mike expertise includes movement patters, sleep and especially breathing. We discover that a vast majority of elite athletes, and regular folks alike, breath disfunctionally and we all can learn to use oxygen more efficiently to increase performance and improve the quality of our everyday lives. Take a deep breath and enjoy Lindsay Berra's conversation with Guru, Mike Watts. Part two of a two part series.
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