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Gurus Edition, UFC Director of Sports Nutrition  - Clint Wattenberg / Part 2
Season 1 · Episode 25

Gurus Edition, UFC Director of Sports Nutrition - Clint Wattenberg / Part 2

Food of the Gods · Digitent Podcasts

October 20, 202124m 0s

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Show Notes

Lindsay Berra catches up to Clint Wattenberg at the UFC Performance Institute in Las Vegas, a state-of-the-art nutrition and training facility available to all UFC fighters. Here they have chefs on staff to feed athletes during Fight Week Camp, sports science diagnostics, sports medicine, strength and conditioning, recovery, performance psychology and other resources to support athletes holistically, and completely free. They discuss the combat athlete's lifestyle, and what strikes fear into the heart of an MMA fighter is the demand of acute weight cutting to make weight for a fight. Learn the strategy and tactics Clint employs to safely and effectively cut weight for these elite competitors. Part 2 of a 2 part episode.

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Topics

fitnessathletenutritionexercisewellnesshealthperformance nutritionclint Wattenbergufc performance institutefight week campsports science diagnosticssports medicinestrength and conditioningrecoveryperformance psychologyMMAUFCsafe weight cuttingdirector of sports nutritionCornell university wrestlingmake weight safelyMMA trainingMMA nutritioncombat sportweight class althleteoptimal eatingcircadian rhythmmagnesiummelatoninsportrdclint