Season 1 · Episode 17
Gurus Edition - Kelsee Gomes, Director of Sports Nutrition, UNC
Food of the Gods · Digitent Podcasts
September 15, 202148m 46s
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Show Notes
Kelsee Gomes is the Director of Sports Nutrition at the University of North Carolina, Chapel Hill, where she helps nearly 1000 athletes fuel their performance. As a UNC alumni and former player, host Lindsay Berra was excited to learn how far the program has come since her time there, and what it takes to keep major D-1 teams with athletes of all shapes and sizes properly fed. Let's go back to school with Kelsee Gomes.
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Topics
fitnessathletenutritionexercisewellnesshealthperformance nutritionmicro nutrientscollege athlete nutritiondirector of sports nutritionUNCuniversity of north Carolinahydration and nutrition planindividualized nutritionsweat ratesfueling stationmacronutrientplate coachingfood sensitivitycherry juicebeet juicekelsee gomes